In honor of Men’s Health Month, I wanted to share a few tips that can help you encourage your husband to get healthy. My husband isn’t 100 percent convinced he needs to make changes, so I have a few tricks up my sleeve. Thank you to Savesta for sposnoring this important conversation.
I’ve been married for 29 years and I plan on enjoying many more years with my husband. These subtle hints are harmless and it’s my way of keeping him around for the fun times to come.
Lead by Example – Just like your kids, your spouse is paying attention to your habits. If you are making a conscientious effort to hydrate, eat right and move more, he’s going to notice. You can set examples without nagging or pressuring him to make changes he may not be ready for.
Try New Recipes – There are so many healthy recipes choices available that are packed with flavor and have good nutritional value. You can make a healthy meal that tastes great. Cooking and grocery shopping together allows for subtle conversations about the health benefits of eating better.
Exercise Together – Exercise comes in so many ways that don’t look like a gym. Walking, hiking, kayaking, bike riding and even sex are all fun ways to burn calories as a couple.
Encourage Supplements – If your husband doesn’t want to eat right or just needs some nutritional boosts consider supplements. If you are looking for a high quality organic supplement consider Savesta. Their capsules and tablets are Soy Free, Gluten Free, Wheat Free and Non-GMO.
Savesta offers a wide variety of supplements for men and women. ( Scroll to the bottom where you can find out more about trying the supplements for FREE (just pay S& H) and/or entering to win some too!
- Also known as Indian Ginseng, Ashwagandha has been used for centuries. Savesta Ashwagandha helps to manage normal daily stress, promotes relaxation and a more restful sleep and helps boost the immune system
- Boswellia Plus’s proprietary blend is a high potency supplement that supports the body’s natural ability to recover. Our product is products from sustainable sources and is laboratory tested for potency and purity
- Garcinia Cambogia has been used for centuries to support a balanced appetite. Made from USDA organic Garcinia Cambogia extract powder, Savesta Organic Garcinia helps maintain healthy weight management
- A superior antioxidant, Savesta Organic Moringa contains significant amounts of vitamins A, C and E and helps boost energy and stamina.
- Savesta’s premier formula with Astaxanthin and Lutein provides clinically proven levels of key nutrients for visual health and performance.
One is targeted directly for men.
- Tribulus (Tribulus terrestris) is used in the Indian Ayurvedic tradition as a Rasayana, a dietary supplement or practice promoting rejuvenation, mental and physical health, as well as providing a defense against aging and challenging environmental factors. Tribulus is traditionally regarded as a sexual rejuvenator, an alleviator of general fatigue, and promotes healthy urinary tract function.
Get Enough Sleep – My husband and I tend to stay up longer in the evenings than we should. It’s so important to your overall health to get enough sleep each night. I’ve started making it a habit to stop what I am doing when my husband says he’s going to bed and join him. Around 10:30 PM if he isn’t going to bed, I will suggest it so we can both get at least 7 hours of sleep. (I’d rather have 8) Again you are leading by example as you encourage your husband to turn in early.
How do you encourage your husband to make changes and live a healthier lifestyle?
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.
Try Savesta Nutritional Supplements and enter for a chance to win a prize pack!
Consumers can get a free bottle (consumers pay S&H only) of one the following three items by going to the Savesta website (http://bit.lySLSWPR) using these codes:
Boswellia Plus: BPFree
Organic Garcinia: ORGFree
Please note FREE offer is only 1 bottle per person.
This offer/coupon code ends is good through June 30 only.
What is the Savesta Difference?
Savesta supplements are as pure as nature intended and are manufactured without any toxic chemicals to concentrate the active ingredients in the herbs; while others may use solvents that are harmful to the environment, Savesta uses only pure water and alcohol to produce our extracts.
Proudly made in the USA, we aim to provide supplements that are safe for everyone, including Vegans, and use only sustainable, vegetarian tablets or capsules with no animal-derived ingredients and wildcrafted herbs harvested in a responsible way that preserves the plants in the wild.