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  Are you like me and most americans and looking for easy ways to increase fiber intake?  Thank you to Metamucil for partnering with me on this post to help all of us find ways to increase fiber intake. All opinions shared are my honest experience. Fiber is an essential part of any healthy lifestyle …

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Unless you’ve been living under a rock you have probably heard of the Instant Pot. These programmable pressure cookers are not like the stainless steel time bombs of old, they’re fast, efficient, multitasking kitchen ninjas! This Instant Pot Guide will give you the what, why and how to get started using your electric pressure cooker …

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