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Healthy Living

It can really be tricky to eat healthy at amusement parks where everything is quick, on the go, and usually greasy. Here are some ways to eat healthy at amusement parks that are practical and easy.

Easy Ways To Eat Healthy At Amusement Parks

Ways to Eat Healthy At Amusement Parks is a post that contains links to affiliate accounts. If you click through and make a purchase we may make a small commission at no cost to you.  Eating healthy when we are away from home…

Learn about the Health Benefits of Cherries

Ready to Learn About the Health Benefits of Cherries? Cherries just happen to be one of my husband and I’s favorite fruit. In PA from June to August, we can find the best sweet cherries at our local farmer’s…

Is it Time to Rethink Your Protein Drinks?

Is it Time to Rethink Your Protein Drinks? Abbott partnered with influencers such as me for its Ensure Program. As part of this Program, I received compensation for my time. Abbott/Ensure believes that consumers and influencers are free to…

Healthy Snacks for Traveling

I am glad to be partnering with Metamucil to share my ideas on Healthy Snacks for Traveling and promoting digestive health along the way. I’ve been living the caregiver life for the last several months. My mom is battling…

You Can Ease Perimenopause Symptoms

Last month I wrote about my hot flashes and brain freeze! The perimenopause symptoms were wreaking havoc on my week and I was totally over it. Being in this holding pattern between perimenopause and menopause is a big pain!…

5 Health Benefits of Honey

Honey is a staple in our household. Like my husband and I, millions of people eat honey as part of their daily diet. It really is that good for overall health. If honey isn’t already on the menu, consider…

Why Women Over 40 Need Calcium

This post is sponsored by the National Frozen & Refrigerated Foods Association (NFRA). All opinions are my own. For more inspiration during #JuneDairyMonth, be sure to check out delicious ideas from the NFRA at EasyHomeMeals.com. As women, age makes…

Do Women Need Supplements?

I partnered with United States Pharmacopeia (USP) to create this post. All opinions shared are my honest experiences and should not be considered medical advice. Be sure to speak with your healthcare provider for any questions regarding your health.…