Healthy Living

This Weight Watchers shopping list for Aldi is for the myWW Purple Plan! Weight Watchers foods to buy from Aldi for Purple Plan is a great resource.

This post is sponsored in partnership with Greenstone, a Pfizer company. All personal opinions shared are my own. If you are in a caregiver role, take a minute, and celebrate YOU. You are doing your best and hopefully, a few of these caregiver tips will resonate with you and help you in managing medications for …

Have you heard about the WATCHMAN Device? This post was sponsored by Boston Scientific as part of an Influencer Activation for Influence Central. I have no personal experience with the device and all opinions shared are my own. If you or someone you love has been diagnosed with non-valvular atrial fibrillation they are probably using …

This post Secrets to make the Duties of a Caregiver Easier is a sponsored post. All opinions shared are my own. None of my opinions constitute medical advice.  Are you in a caregiver role for a friend or family member? If so, finding ways to make the duties of a caregiver easier should be front …

This post, You Can Eat After 7 PM and Be Successful is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own. I have made a decision. Eating plans that recommend cutting out good carbs and restricting when you eat aren’t working for me. I have followed the …