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Healthy Living

Baby Boomers Do You Know About Hepatitis C?

This post was developed in collaboration with Quest Diagnostics. All opinions expressed are my own. Baby Boomers we need to talk! Hepatitis C is nothing to take lightly. If you were born between 1945 and 1965 you are at…

This is My Life: Hot Flashes and Brain Freeze

This is My Life: Hot Flashes and Brain Freeze. These obscure things are my new normal.  I bet that has you wondering what in the world I am talking about. Well, let me tell you. This is my Life…

Easy Ways to Avoid Blood Sugar Spikes

This post is sponsored by Glucerna but the content and opinions expressed here are my own. Planning your meals ansd snacks is a big part of any healthy lifestyle routine. It’s especially important for people with pre-diabetes or diabetes.…

Light Bladder Leakage Won’t Slow Me Down

  This summer I will be celebrating a big milestone. My 50th birthday! It’s hard to fathom that I will officially be one half of a century old. The older I get the more I realize my body doesn’t…

Take Your Vitamins for Better Health

Take Your Vitamins for Better Health is a sponsored partnership with Vitamin Packs. All opinions expressed are my own honest experiences. If you are busy, raise your hand! I see you! We’re all busy, so an effective health and…

You Can Help Heal Broken Hearts

This post was written by me through an activation with HireInfluence on behalf of BIOLIFE4D. Although I received compensation for participating in the campaign, all thoughts and opinions are my own.  The month of February is all about love…

Make Time to Take Care of You

Make Time to Take Care of You is my honest experience using Zicam® as part of a sponsored series with Socialstars. Making time to take care of yourself sounds like easy task, but so many women aren’t doing it.  I know…