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Healthy Living

Baby Boomers Do You Know About Hepatitis C?

This post was developed in collaboration with Quest Diagnostics. All opinions expressed are my own. Baby Boomers we need to talk! Hepatitis C is nothing to take lightly. If you were born between 1945 and 1965 you are at risk. No joke! Let’s get serious and have a conversation with our doctors today! Hepatitis C …

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Increase Fiber Intake with the Metamucil Two-Week Challenge

  Are you like me and most americans and looking for easy ways to increase fiber intake?  Thank you to Metamucil for partnering with me on this post to help all of us find ways to increase fiber intake. All opinions shared are my honest experience. Fiber is an essential part of any healthy lifestyle …

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