Healthy Chicken Pot Pie
There is nothing better when it comes to comfort food than chicken pot pie! This delicious and healthy Weight Watchers chicken pot pie is easy to make and very low in points. Don’t miss out on any of these Weight Watchers chicken recipes!
Chicken pot pie is a favorite around here for dinner. It’s easy, delicious, and so satisfying. Making this Weight Watchers version is even better! Everyone gets to enjoy a tasty dinner and I can stick to my Weight Watchers plan. In fact, with this recipe it’s really easy to stick to the WW plan…a low points dinner, anyone?!
Do you have any other great Weight Watchers recipes for me to try?
- Weight Watchers Sloppy Joes | Healthy Sloppy Joe Recipe
- WW Taco Salad in a Jar | Mason Jar Salads
- Weight Watchers Freestyle Pizza Recipes
- WW Instant Pot Sweet and Sour Chicken
- WW Teriyaki Chicken Casserole Recipe
- Weight Watchers Turkey Minestrone | Slow Cooker Recipe
What do I need to make this Weight Watchers chicken pot pie?
This delicious (and super fulfilling) chicken pot pie recipe is easy to make. Nothing super difficult included on this shopping list:
- 1 lb. Boneless Skinless Chicken Breast
- 2 oz. Mineral Water
- 1/2 Cup Table Wine, Dry
- 3 Chicken Boullion Cubes
- 2 Carrots, Chopped
- 1 Cup Green Peas, Frozen
- 2 Tsp Olive Oil
- 1 Onion, Chopped
- 3 Tbsp All-Purpose Flour
- 5 Oz Fat Free Evaporated Milk
- 15 Oz White Corn, Canned
- 6 Sheets Phyllo Dough
How do I make this delicious chicken pot pie?
- Chicken, water, wine, and bullion cubes go into a pan. Bring them to a boil and then lower the heat. Cook uncovered for 15 minutes.
- Preheat oven to 400F. Also, spray a deep 8 inch pie dish with non-stick spray.
- Remove from heat and allow to cool, remove 1 cup of broth and set aside. Chop chicken into chunks.
- Next, microwave the carrots and peas for 2 minutes. Drain any liquid and then heat oil in a non-stick. pan.
- Place the onions into the pan and cook until soft before you stir in flour. Cook on low heat for 2 minutes after adding the flour.
- Move pan from heat and add in the milk and the 1 cup of broth that you set aside earlier. Once it’s mixed you can return the pan to the heat and cook until mixture boils. Stir continually until the mixture is thickened.
- Add in the peas, carrots, chicken, and corn and get your prepared pan ready. Pour in the chicken mixture and cover with phyllo dough. Make sure to press down firmly and sort of seal everything inside. Trim edges and lightly spray the top with cooking spray.
- Bake for 10 minutes and then lower the temperature to 350F and bake 20 minutes more.
How many points are this Weight Watchers chicken pot pie?
This recipe serves 6 and there are 3 points in each serving! It’s hard to believe that this delicious recipe is only 3 points per serving. A great low points lunch or dinner…or dinner with plenty of leftovers for lunches throughout the week.
WW Courtesy Point Calculation
- Be sure to calculate the points value of the foods and recipes you eat in the app.
- Always add ingredients and serving sizes and don’t rely on the nutrition facts in the recipe.
- Accuracy will come from the information you input on the app.
Printable Weight Watchers Chicken Pot Pie Recipe:
Weight Watchers Chicken Pot Pie
There is nothing better when it comes to comfort food than chicken pot pie! This delicious and healthy Weight Watchers chicken pot pie is easy to make and very low in points.
Ingredients
- 1 lb. Boneless Skinless Chicken Breast
- 2 oz. Mineral Water
- 1/2 Cup Table Wine, Dry
- 3 Chicken Bouillon Cubes
- 2 Carrots, Chopped
- 1 Cup Green Peas, Frozen
- 2 Tsp Olive Oil
- 1 Onion, Chopped
- 3 Tbsp All Purpose Flour
- 5 Oz Fat Free Evaporated Milk
- 15 Oz White Corn, Canned
- 6 Sheets Phyllo Dough
Instructions
- Chicken, water, wine, and bullion cubes go into a pan. Bring them to a boil and then lower the heat. Cook uncovered for 15 minutes.
- Preheat oven to 400F. Also, spray a deep 8 inch pie dish with non-stick spray.
- Remove from heat and allow to cool, remove 1 cup of broth and set aside. Chop chicken into chunks.
- Next, microwave the carrots and peas for 2 minutes. Drain any liquid and then heat oil in a non-stick. pan.
- Place the onions into the pan and cook until soft before you stir in flour. Cook on low heat for 2 minutes after adding the flour.
- Move pan from heat and add in the milk and the 1 cup of broth that you set aside earlier. Once it's mixed you can return the pan to the heat and cook until mixture boils. Stir continually until the mixture is thickened.
- Add in the peas, carrots, chicken, and corn and get your prepared pan ready. Pour in the chicken mixture and cover with phyllo dough. Make sure to press down firmly and sort of seal everything inside. Trim edges and lightly spray the top with cooking spray.
- Bake for 10 minutes and then lower the temperature to 350F and bake 20 minutes more.
Notes
This recipe serves 6 and there are 4 Freestyle Smart Points in each serving
Nutrition Information
Yield 6Amount Per Serving Calories 338Saturated Fat 1gCholesterol 52mgSodium 751mgCarbohydrates 43gFiber 5gSugar 12gProtein 24g
Use your defrosted phylo dough right away. I did not and it dried therefore not making a crust close to being a crust
Good advice! Definitely follow the instructions on the box. Phylo dough and puff pastry both don’t like to sit for long after they’re defrosted!!