Instant Pot Pumpkin Maple Pecan Steel Cut Oats

When Fall rolls around we all want something warm and hearty for breakfast, right? These Instant Pot pumpkin maple pecan steel cut oats hit the spot. They’re sweet, healthy, and packed with great ingredients to keep you full and satisfied all morning long.

When Fall rolls around we all want something warm and hearty for breakfast, right? These Instant Pot pumpkin maple pecan steel cut oats hit the spot. They're sweet, healthy, and packed with great ingredients to keep you full and satisfied all morning long. 

Instant Pot Pumpkin Maple Pecan Steel Cut Oats

I love cooking with the Instant Pot because it makes life so easy. There’s no washing required. I can dump it all in there, stir, set it, and go about my business. We’re all busy in the morning so it’s always a good thing to have some extra time!

How to make Instant Pot steel cut oats:

  • In your Instant Pot, combine the oats, milk, creamer, salt and vanilla.
  • Close the Instant Pot lid.
  • Set the vent to sealing.
  • Press ‘manual’ and set timer for 10 minutes.
  • Allow it to cook and do it’s thing!
  • Let the oatmeal natural release for at least 12 minutes.
  • Release the pressure that remains after 12 minutes.
  • Stir in the pumpkin, maple syrup, brown sugar, and cinnamon.
  • Serve topped with chopped pecans.

Ingredients needed for this IP pumpkin maple pecan steel cut oats:

  • 1 cup steel cut oats
  • 1 cup non-fat pumpkin coffee creamer
  • 2 cups skim milk
  • 1/2 tsp salt
  • 1 tsp vanilla
  • 1/4 cup pumpkin puree
  • 3 tbsp maple syrup
  • 2 tbsp brown sugar
  • 1/4 tsp cinnamon
  • chopped pecans for garnish

When Fall rolls around we all want something warm and hearty for breakfast, right? These Instant Pot pumpkin maple pecan steel cut oats hit the spot. They're sweet, healthy, and packed with great ingredients to keep you full and satisfied all morning long. 

Why use the Instant Pot for oatmeal?

Steel cut oats take SO LONG to cook if you don’t use the Instant Pot. I love that I can set it up, go about my business and in just a few minutes have perfectly cooked steel cut oats for breakfast.

The Instant Pot makes fast work of steel cut oats on those days when I don’t want to stand over the stove cooking and stirring!

Printable Recipe:

Instant Pot Pumpkin Maple Pecan Steel Cut Oats

When Fall rolls around we all want something warm and hearty for breakfast, right? These Instant Pot pumpkin maple pecan steel cut oats hit the spot. They're sweet, healthy, and packed with great ingredients to keep you full and satisfied all morning long.
Course Breakfast
Cuisine American
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4 Servings
Calories 307 kcal

Ingredients

  • 1 cup steel cut oats
  • 1 cup non-fat pumpkin coffee creamer
  • 2 cups skim milk
  • 1/2 tsp salt
  • 1 tsp vanilla
  • 1/4 cup pumpkin puree
  • 3 tbsp maple syrup
  • 2 tbsp brown sugar
  • 1/4 tsp cinnamon
  • chopped pecans for garnish

Instructions

  1. In your Instant Pot, combine the oats, milk, creamer, salt and vanilla.
  2. Close the Instant Pot lid.
  3. Set the vent to sealing.
  4. Press 'manual' and set timer for 10 minutes.
  5. Allow it to cook and do it's thing!
  6. Let the oatmeal natural release for at least 12 minutes.
  7. Release the pressure that remains after 12 minutes.
  8. Stir in the pumpkin, maple syrup, brown sugar, and cinnamon.
  9. Serve topped with chopped pecans.
Nutrition Facts
Instant Pot Pumpkin Maple Pecan Steel Cut Oats
Amount Per Serving
Calories 307 Calories from Fat 18
% Daily Value*
Total Fat 2g 3%
Cholesterol 2mg 1%
Sodium 346mg 14%
Potassium 256mg 7%
Total Carbohydrates 53g 18%
Dietary Fiber 4g 16%
Sugars 25g
Protein 10g 20%
Vitamin A 52.7%
Vitamin C 0.8%
Calcium 19.5%
Iron 10.4%
* Percent Daily Values are based on a 2000 calorie diet.

When Fall rolls around we all want something warm and hearty for breakfast, right? These Instant Pot pumpkin maple pecan steel cut oats hit the spot. They're sweet, healthy, and packed with great ingredients to keep you full and satisfied all morning long. 

Looking for more great fall recipes?

When Fall rolls around we all want something warm and hearty for breakfast, right? These Instant Pot pumpkin maple pecan steel cut oats hit the spot. They're sweet, healthy, and packed with great ingredients to keep you full and satisfied all morning long. 
Meagen is a newlywed, animal lover, book enthusiast, who loves to write and create DIY projects in her spare time. She lives in Central Pennsylvania with her husband Dustin, their two dogs, and a massive variety of other small animals. You could on any given day catch her singing off key to random radio tunes or reorganizing her bookshelves by spine color.

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