For this simple goulash recipe we will be using whole wheat elbow macaroni, extra lean ground turkey, onions, diced tomatoes, frozen corn, tomato sauce, chopped green chilies, ground cumin, salt and pepper to taste, and some minced fresh cilantro!
In a large skillet set over medium heat, cook the ground meat and onion, stirring and breaking up the meat into small crumbles, until meat is no longer pink, about 6 minutes.