Parmesan Broccoli Healthy Dip Story

Parmesan Broccoli Healthy Dip

My parmesan broccoli healthy dip recipe has 4 cups of broccoli and way less calories and fat than the restaurant alternative.

[{"selector":"#anim-4d64d3b1-7251-4267-a819-17257c3a9d49","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5b4eb7a1-ce31-43de-90f2-7eada1db26cb","keyframes":{"transform":["translate3d(0px, -151.5208%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9a76d0d4-87c9-4ba1-9eda-c9f18d446f26","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

This awesome cheesy broccoli dip is easy to make, so delicious, and of course it’s low in points so everyone can enjoy it…including me!

[{"selector":"#anim-697999bb-6d08-4451-96ee-78dfa585bc2f","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5c1b8d02-e8d0-47ec-ba1a-bd5742100460","keyframes":{"transform":["translate3d(-117.97385%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ee99d878-5204-45f3-aa58-6b0be20d5fbd","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

INGREDIENTS

[{"selector":"#anim-84bd2892-f5bc-46b0-83df-059b3f6bbe73","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4ed0b573-1205-451f-8022-2f049468f181","keyframes":{"transform":["translate3d(0px, -119.8793%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fce9903e-390d-45c0-af01-2adddd7b347f","keyframes":{"opacity":[0,1]},"delay":100,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fae21a6e-d2c1-4b22-bc42-e3928ddb1972","keyframes":{"transform":["translate3d(-116.2069%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9c97b517-206d-4e96-837e-53029e9a9992","keyframes":{"opacity":[0,1]},"delay":100,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e0cb793b-7e2c-4006-a16f-4c78787d1bee","keyframes":{"transform":["translate3d(-114.8265%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3b91c8d9-2d4e-42e9-965d-4837afd42806","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8b44e137-b32a-4cce-9c25-51392041b1e9","keyframes":{"transform":["translate3d(0px, -100.13307%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Full Ingredients

INSTRUCTIONS: 1. Preheat the oven to 375 degrees Fahrenheit and prepare your baking dish by coating it with the cooking spray.

[{"selector":"#anim-f6f55893-6cd9-432d-9267-9b7733586629","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-94d584ce-f9c4-4752-8f0b-b0dfce9051c8","keyframes":{"transform":["translate3d(0px, -127.64358%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Get Recipe

Get FULL Recipe

[{"selector":"#anim-99f2c477-6d34-4210-a2a8-7c20388b9434","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-260fe371-dbef-4a73-ae6b-412c934827b3","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ff7e792c-785e-41d2-a16d-3569cb34ded2","keyframes":{"transform":["translate3d(-114.77988%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Get FULL Recipe

[{"selector":"#anim-7a46f76a-b438-4722-a793-6b0ed22f3034","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-948f02b5-6bec-4b4b-87ea-3f59a9af2d43","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-051ce9af-e7fb-4ecc-8476-a32c65ed3895","keyframes":{"transform":["translate3d(-112.99694%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Get FULL Recipe

[{"selector":"#anim-c093247a-dfb9-42b1-8f7a-42a03671d43c","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-905aa136-d06d-4646-aed9-78e150366ea1","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7f87c881-6367-458e-97df-bca078ba94a3","keyframes":{"transform":["translate3d(-116.88312%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Swipe up for full recipe!

[{"selector":"#anim-938e17b8-0843-40a5-b92a-83100cf912ab","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-42dc3ee9-bb2d-4713-9b2a-291f07819814","keyframes":{"transform":["translate3d(0px, 273.11380%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Swipe Up

MORE RECIPES TO TRY:

[{"selector":"#anim-9912cb21-bbdc-42ca-8d09-78dc95fd331e","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fc45bbc5-f273-4c65-a1e5-bf6573a9059a","keyframes":{"transform":["translate3d(0px, 181.52782%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-585ba26e-8874-49c4-98b7-746f2b70d0ff","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e527730d-1abe-4dbd-aa3e-5604b9f1f57e","keyframes":{"transform":["translate3d(-145.60186%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-507402e7-8e33-4f81-8c22-372f94a94146","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d7401ef8-d9d1-42d6-854e-8d6ce534860a","keyframes":{"transform":["translate3d(-145.60186%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c1c7b23f-aa8d-45cc-aafe-04a9a51dc1f8","keyframes":{"opacity":[0,1]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d90ede81-2e22-4953-adc0-0042b25baf65","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1c5cc283-d868-4b09-ac38-6394475398f3","keyframes":{"transform":["translate3d(-145.60186%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a53d2002-53da-4594-9a98-344b3a22bee2","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a527dd2e-ac19-4f38-b55a-1d3b39f8b4f9","keyframes":{"transform":["translate3d(-145.60186%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-59ecb794-7f8e-43bb-8aa3-ecc39cc1387f","keyframes":{"opacity":[0,1]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] midlifehealthyliving.com Skinny Peanut Butter Fruit Dip Recipe What Can You Dip in Peanut Butter