Weight Watchers Cabbage Soup

This easy Weight Watchers cabbage soup is perfect for cooler weather. Spicy WW cabbage soup is also great for meal prep!


-ground turkey -jalapenos -sweet onion -cilantro -chili garlic sauce -egg white -ginger root -red pepper flakes


1. In a medium size bowl mix turkey, cilantro, onion, jalapeno, egg white, 1 tsp of red pepper flakes, 1 tbsp ginger, a dash of salt. 2. Form the meatballs using hands, you will make approx 16 1 inch meatballs.


3. In a medium - large pot pour in the chicken broth, chili garlic sauce, 1tsp red pepper flakes and remaining 1 tbsp of ginger. 4. Once vegetables are softened (approx 4-5 minutes) squeeze in the lime juice and stir in Asian fish sauce.

Is this a healthy tuna noodle casserole?

Making soup is a fall and winter staple in our house. This spicy cabbage soup is great for when things cool down and we need a wholesome dinner to warm us up!

You might be wondering if you need all of these ingredients, it might seem like a lot, but in reality we are building flavors and all of these things come together to create a delicious final product.

Speaking of points, how many Freestyle Smart Points are in a serving of this WW tuna casserole?

You’ll need some super lean ground turkey breast, jalapeños, onions, cilantro, chili garlic sauce, egg whites, ginger root, red pepper flakes, low sodium chicken broth, Napa cabbage, matchstick carrots, bell pepper, lime juice, asian fish sauce, and salt / pepper to taste!

PREP TIME 20minutes COOK TIME 13minutes TOTAL TIME 33 minutes