Weight Watchers Ground Turkey Goulash

Goulash is typically made with pasta, potatoes, or rice and it was traditionally not made with turkey. I’m using ground turkey because it’s lighter and healthier for the Weight Watchers program.


– 1 lb ground turkey 93/7 – 1 white onion; diced – 2 tablespoons minced      garlic – 2 tablespoons olive oil – Salt & Pepper To Taste – 3 cans stewed tomatoes;      14.5 oz – 1 tomato sauce; 28 oz – 1 lb Whole Wheat Pasta,      uncooked – 4 basil leaves


In a large sauce pot add in your chopped onions, garlic, and one tablespoon olive oil.

Saute for about 2 minutes. Add in your ground turkey.

Stirring frequently, breaking up your meat while browning. Once your meat is browned add in pepper.

Then add in three cans of stewed tomatoes and a large can of tomato sauce. Bring to a low boil then reduce to a simmer.

Fill a large pot with water and one tablespoon olive oil.

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