Weight Watchers Fast Food Choices Under 10 Smart Points

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Weight Watchers Fast Food Choices Under 10 Smart Points. Eating at fast food places is not ideal but also not impossible while on a Smart Points Plan.

Heading out to find a Weight Watchers Fast Food choice under 10 Smart Points may sound impossible, but it isn’t.  While 10 points for one meal is a bit heavy, you will find this list helpful when it is time to enjoy an on-the-go meal unexpectedly.  With so many better options available in fast food now, you can   easily stay within your daily points allowances.

Remember when choosing fast food options while on the Weight Watchers Beyond The Scale program, you should always skip the deep fried items and choose instead broiled, steamed, baked or grilled options.  Skip sauces and choose fresh fruit and water as sides when possible.

Weight Watchers Fast Food Choices Under 10 Smart Points

Abry’s
Arby’s Melt – 10 Smart Points
Jr. Deluxe Sandwich – 8 Smart Points
Roast Beef Classic – 8 Smart Points
Chopped Farmhouse Salad (Roast Turkey no dressing) – 8 Smart Points
Chopped Side Salad (no dressing) – 3 Smart Points
Prime Cut Chicken Tenders (3 piece no sauce) – 9 Smart Points
Jalapeño Bites (5 piece no sauce) – 10 Smart Points
Potato Cakes (2 piece) – 7 Smart Points
Ham & Swiss Melt – 9 Smart Points
Curly Fries (Value size no sauce) – 8 Smart Points
Jr. Ham & Cheddar Melt – 6 Smart Points
Jr. Roast Beef Sandwich – 6 Smart Points

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Burger King
Garden Grilled Chicken Salad (no dressing) – 8 Smart Points
Side Caesar Salad with dressing – 8 Smart Points
Side Salad with Avocado dressing –  8 Smart Points
Buffalo Chicken Fries (no sauce) – 8 Smart Points
Buffalo Chicken Strips (3 piece no sauce) – 10 Smart Points
Chicken Fries (no sauce) – 8 Smart Points
Chicken Nuggets (4 piece no sauce) – 5 Smart Points
Chicken Nuggets (6 piece no sauce) – 8 Smart Points
Home-style Chicken Strips (2 piece no sauce) – 7 Smart Points
Bacon Cheeseburger Deluxe – 10 Smart Points
Cheeseburger – 10 Smart Points
Hamburger – 8 Smart Points
French Fries (value) – 8 Smart Points
Mozzarella Sticks (4 piece no sauce) – 9 Smart Points
Onion Rings (value) – 5 Smart Points
Caesar Chicken Wrap (grilled chicken) – 10 Smart Points
Ranch Chicken Wrap (grilled chicken) – 10 Smart Points
Soft Serve Ice Cream Cup – 7 Smart Points

Chick Fil A
Char-grilled Chicken Sandwich – 7 Smart Points
Chick-N-Strips (3 piece no sauce) – 9 Smart Points
Grilled Chicken Nuggets (6 piece no sauce) – 2 Smart Points
Chicken Nuggets (6 piece no sauce) – 5 Smart Points
Icedream Ice Cream Cone – 8 Smart Points
Asian Salad (grilled no dressing) – 9 Smart Points
Grilled Market Salad (no dressing) – 5 Smart Points
Chicken Salad Cup – 10 Smart Points
Chicken Tortilla Soup (Medium) – 7 Smart Points
Hearty Breast of Chicken Soup – 4 Smart Points
Kale Superfood Salad (small) – 6 Smart Points
Kale Superfood Salad (large) – 7 Smart Points
Waffle Fries (small) – 8 Smart Points

McDonald’s
Asian Grilled Chicken Sandwich – 10 Smart Points
Cheeseburger – 10 Smart Points
Grilled Onion Cheddar Burger – 10 Smart Points
Hamburger – 8 Smart Points
Premium McWrap Chicken Sweet Chili (Grilled) – 10 Smart Points
Chicken McNuggets (4 piece no sauce) – 5 Smart Points
Chicken McNuggets (6 piece no sauce) – 8 Smart Points
Chicken Select Premium Breast Strips (3 piece no sauce) – 10 Smart Points
Premium Asian Salad (grilled chicken) – 7 Smart Points
Premium Bacon Ranch Salad (grilled chicken) – 6 Smart Points
Ranch Snack Wrap (grilled chicken) – 8 Smart Points
French Fries (small) – 7 Smart Points
Mozzarella Sticks – 6 Smart Points
Kiddie Ice Cream Cone – 2 Smart Points

This starter list of Weight Watchers Fast Food Choices Under 10 Smart Points will help you to manage those on-the-go moments when a drive thru is your only option.  Remember things like raw veggies or fruit on the side is free on the Smart Points program and can be a great addition to your meal. What are your favorite Weight Watchers Fast Food Choices Under 10 Smart Points?

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Meagen Brosius
Meagen is a newlywed, animal lover, book enthusiast, who loves to write and create DIY projects in her spare time. She lives in Central Pennsylvania with her husband Dustin, their two dogs, and a massive variety of other small animals. You could on any given day catch her singing off key to random radio tunes or reorganizing her bookshelves by spine color.

Meagen Brosius

Meagen is a newlywed, animal lover, book enthusiast, who loves to write and create DIY projects in her spare time. She lives in Central Pennsylvania with her husband Dustin, their two dogs, and a massive variety of other small animals. You could on any given day catch her singing off key to random radio tunes or reorganizing her bookshelves by spine color.

14 thoughts on “Weight Watchers Fast Food Choices Under 10 Smart Points

  • April 28, 2016 at 6:04 pm
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    This is great information to read about Weight Watchers, which I am on.

    Reply
  • May 2, 2016 at 7:19 pm
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    eh i dunno. i was never very big on the whole point system, but i guess its good you can eat fast food?

    Reply
    • June 18, 2017 at 1:26 pm
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      It’s best if you have a smart phone. It seems thatEVERY food is in the WW APP. Counting points is VERY easy using the APP..

      Reply
  • May 21, 2016 at 2:28 pm
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    Thank you for this information. Very helpful

    Reply
  • February 27, 2017 at 7:50 am
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    The chick-fil-a cool wrap is filling and only 8 points.

    Reply
  • February 27, 2017 at 1:15 pm
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    Wish this would have been printable so I could carry it with me.

    Reply
    • May 27, 2017 at 7:46 am
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      Copy and paste what you’d like to keep in a word document and print it out:)

      Reply
  • March 12, 2017 at 12:04 pm
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    Any idea the smart point total for a Big Mac Jr.?

    Reply
    • March 24, 2017 at 10:17 pm
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      Big Mac jr, with cheese, is 15 points.

      Reply
  • May 31, 2017 at 7:56 pm
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    Believe it or not, Taco Bell has many options under 10 points:
    Soft Chicken Taco = 4
    Chicken Chalupa Supreme = 10
    Soft Beef Taco = 6
    Also many of their Fresco options are low in points.
    Check it out 😊

    Reply
  • June 7, 2017 at 5:46 pm
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    Do you have Taco Bell also? (The smart points )

    Reply
      • July 20, 2017 at 11:55 am
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        When I go to Taco Bell……I have the spicy tostada for only 7 points…….and it’s only $1…..makes a great little lunch.

        Reply

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