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Weight Watchers Pumpkin Spice Latte

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Fall brings about cravings for all things cozy! Unfortunately, often cozy comfort foods aren’t low in calories. This Weight Watchers Pumpkin Spice Latte quenches the craving for something cozy while being very low in Weight Watchers points.

I can’t wait to share this simple recipe for a healthy version of PSL, I think you’re going to love it!

pin showing the finished pumpkin spice latte for weight watchers ready to drink.

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This Weight Watchers Freestyle Pumpkin Spice Latte recipe can be made in a crockpot or just in a saucepan cooking over the stove. We cooked ours on the stove over medium to low heat. This recipe is so simple and once made you can save it in the refrigerator.

Enjoy it with Pumpkin Oatmeal Cups.

How many points are in this crockpot pumpkin spice latte?

Courtesy WW Point Calculation

  • Be sure to calculate the points value of the foods and recipes you eat in the app.
  • Always add ingredients and serving sizes and don’t rely on the nutrition facts in the recipe.
  • Accuracy will come from the information you input on the app.

Depending on any changes you make and your servings you might need to track more or less. Feel free to use the Weight Watchers app or the online calculator (my personal favorite) to calculate them for yourself!

Ingredients needed:

There’s not much that goes into this amazing and lightened up pumpkin spice latte. You can make a weight watchers pumpkin spice latte with just a few simple ingredients.

  • Unsweetened almond milk; for a richer product you may use skim milk
  • Brewed or instant coffee
  • Canned pumpkin
  • Stevia
  • Brown sugar
  • Vanilla extract
  • Almond extract
  • Cinnamon
  • Pumpkin pie spice

Weight Watchers Freestyle Pumpkin Spice Latte Instructions:

Combine the almond milk, coffee, pumpkin, stevia, brown sugar, vanilla, almond, cinnamon, and pumpkin pie spice in your cooking pot.

Whisk until the mixture is well blended.

Cover and heat on low to medium heat for 30 minutes.

If you want to put this in the crock pot, heat on low for 2 hours.

finished pumpkin spice latte for weight watchers ready to be enjoyed.

How many servings does this recipe make?

This recipe is for 4, 1 cup servings. That means you can share with your friends and family or you can have some on hand for later in the week!

I love making these and then having an iced version the next day. It’s a quick way to meal prep so you aren’t tempted to stop and buy one on your daily commute!

Can I add whipped topping to my pumpkin spice latte?

If you are not on Weight Watchers you can certainly add some whipped cream or whipped topping without a second thought, it’s delicious! If you are on Weight Watchers, remember that adding a teaspoon of whipped cream will add points!

This Weight Watchers Pumpkin Spice Latte quenches the craving for something cozy while being only a very low 2 Weight Watchers Freestyle Smart Points per serving. I can't wait to share this simple recipe for a healthy version of PSL!

It’s worth it, but you should be aware that it’s not included in the total mentioned above!!

There you have it! Your Weight Watchers Pumpkin Spice Latte is done. You may have to whisk your beverage again upon serving if you store it in the refrigerator. This recipe offers a simple way to enjoy a delicious coffee beverage for fall just like your favorite coffee shop but better! You can enjoy the cozy comfort of this Weight Watchers Pumpkin Spice Latte and still be working towards a continual healthy lifestyle!

Are there more holiday recipes I should try out?

Absolutely, glad you asked 😉 There are a lot of really great recipes here at Midlife Healthy Living and we’ve pulled together some fall-themed options that you won’t want to miss out on. These are all Weight Watchers recipes that have the points calculated and ready to go!

This Weight Watchers Pumpkin Spice Latte quenches the craving for something cozy while being only a very low 2 Weight Watchers Freestyle Smart Points per serving. I can't wait to share this simple recipe for a healthy version of PSL!

Weight Watchers Pumpkin Spice Latte

Yield: 4
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes

Fall brings about cravings for all things cozy! Unfortunately, often cozy comfort foods aren't low in calories. This Weight Watchers Pumpkin Spice Latte quenches the craving for something cozy while being very low in Weight Watchers Smart Points.

Ingredients

  • 2.5 cups unsweetened almond milk; for a richer product you may use skim milk
  • 1.5 cups brewed or instant coffee
  • 3/4 cup canned pumpkin
  • 3 Tbsp of stevia
  • 1 1/2 Tbsp brown sugar
  • 2 teaspoons of vanilla extract
  • 1 teaspoon of almond extract
  • 1/2 teaspoon of cinnamon
  • 1/2 teaspoon of pumpkin pie spice

Instructions

  1. Combine the almond milk, coffee, pumpkin, stevia, brown sugar, vanilla, almond,cinnamon, pumpkin pie spice in your cooking pot.
  2. Whisk until the mixture is well blended.
  3. Cover and heat on low to medium heat for 30 minutes.
  4. If you want to put this in the crock pot, heat on low for 2 hours.
Nutrition Information
Yield 4 Serving Size 1
Amount Per Serving Calories 83Total Fat 2gSaturated Fat 0gTrans Fat 0gUnsaturated Fat 1gCholesterol 1mgSodium 35mgCarbohydrates 23gFiber 2gSugar 9gProtein 3g

As with any of our recipes, carb counts, calorie counts, WW points and nutritional information varies greatly. As a result, your nutritional content depends on which products you choose to use when cooking this dish. The auto-calculation is just an automated estimate and should NOT be used for specific dietary needs.

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25 Comments

  1. This looks absolutely amazing and would fit in perfectly with my low carb lifestyle!! Thanks so much for sharing this!!

  2. Thank you for sharing this recipe. Pumpkin Spiced Latte sounds wonderful right now on a cool fall day!

  3. My email address didn’t get put it in correctly it is: kmeier5627 at gmail dot com

  4. I have never actually had pumpkin flavored anything except the seeds in 3rd grade. But this recipe looks easy I may try it.

  5. I love the smell of Pumpkin candles and light them every fall. I also enjoy a good pumpkin pie.

  6. Oh the Pumpkin Spice Latte looks so good! Fall and pumpkin spice food and beverages are my favorite! I have to try this one for us!

  7. This recipe looks great. I don’t tend to have Stevia on-hand, but I will look into it and see what I can create. I’m a big PSL fan and love the idea of making my own!

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