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Weight Watchers Salsa Chicken

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This delicious Weight Watchers salsa chicken is just two ingredients, one Crockpot, and a tiny bit of work away from being your new favorite meal. If you need a simple way to prepare healthy protein that is flavorful, you’ve found it!

One of the things I love about Weight Watchers chicken recipes is that they’re low in points. The other thing I love is how versatile they can be!

It’s simple to create a great meal with this lean, healthy, low points protein. My recipe for salsa chicken is great for all three myWW+ programs and it can be used in tons of different ways for meal prep.

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Finished weight watchers salsa chicken ready to eat with title across the middle.

If you need a new way to spice things up while making boneless skinless chicken breasts you are going to love this recipe. It’s super simple, just two ingredients, and you are on your way to a delicious main dish that everyone will love.

Making chicken doesn’t have to be boring or bland. You can use your favorite fat free salsa to create a delicious and flavorful chicken dish that everyone will really enjoy…no one needs to know that it takes almost zero effort on your part to make it happen.

Featured image showing a finished weight watchers salsa chicken recipe with rice on a plate ready to eat.

Is this recipe calculated for Weight Watchers?

Absolutely! Since it’s just two ingredients you really don’t need to stress too much about how to track this one. You can track the chicken, the salsa should be free on all three myWW+ plans.

Track the amount of chicken you eat by measuring it out. On Purple and Blue plans the chicken is zero points on Green plan you’ll need to track about 3 points for ever 3 ounces of cooked chicken you eat.

Depending on how your chicken cooks down you should have roughly 4-6 servings at 3 points each when the recipe is all said and done! If you don’t have a kitchen scale you should grab one. They’re invaluable when doing food prep on Weight Watchers!

A look at the finished weight watchers salsa chicken with rice ready to eat

How many servings will this recipe make?

Depending on the size of your chicken breasts and how much they cook down while in the slow cooker this recipe for Weight Watchers salsa chicken will make between 4 and 6 servings. The great thing about this recipe is you can easily make it into as many servings as you need.

Feel free to double or even triple the recipe. You can also add more chicken and less salsa depending on how you like it to come out.

Cut the recipe in half if you don’t like meal prepping or leftovers. You can easily make this recipe suit however much you need.

another look at the finished meal ready to eat.

Can I freeze the leftovers when making salsa chicken in the slow cooker?

You can absolutely freeze this recipe when you are doing cooking the salsa chicken. You can also prep this recipe in bags for easy meals that come right out of the freezer and go into the slow cooker.

To make this a freezer meal just put the raw chicken and salsa into a freezer bag and lay it flat to freeze. When you want to make this recipe just pull out the frozen chicken and thaw it in the refrigerator overnight or place into the Crockpot to cook from frozen.

Keep in mind that cooking from frozen is not recommended in the Crockpot but can be done in the Instant Pot. It should take about 22 minutes with a natural pressure release at the end to cook from frozen!

To freeze leftovers you can do the same, just place the shredded or chopped chicken into containers or bags, label them, and put them into the freezer for later use!

A top down look at a plate with salsa chicken and rice.

Is this a good recipe for Weight Watchers meal prep?

This is one of my favorite recipes for Weight Watchers meal prepping. It’s simple, cooks without my supervision, and I can use the finished salsa chicken in salads, on wraps or sandwiches, and of course it can be eaten as is with rice, noodles, cauliflower rice, or zoodles.

It pairs great with fresh or steamed vegetables and just about any other sides you can think of, this simple Weight Watchers salsa chicken is a real winner!

ingredients needed to make salsa chicken

What do I need to make salsa chicken in the Crockpot?

You’ll need a Crockpot but you will also need salsa and boneless skinless chicken breasts. Keep in mind that you can use boneless skinless thighs too if you aren’t on Weight Watchers.

If you are on Weight Watchers be sure to recalculate the points based on thighs if you decide to use them. The points will vary from plan to plan and you want to be sure you are properly tracking your meals!

another look at the ingredients needed for this recipe.

Here are some kitchen essentials that I like to have on hand when making recipes like this for meal prep:

Making healthy meals is a breeze with these kitchen essentials. Keeping things like this on hand makes my life so much easier in the kitchen.

Some things that are great to have on hand when prepping meals like this is a cutting board, sharp knives, and storage containers.

You can also benefit from a good skillet, a kitchen scale, measuring cups, and this awesome strainer tool!

How to make this easy Weight Watchers recipe:

Making salsa chicken for Weight Watchers is almost as simple as gathering up the ingredients…and since we know that’s all to two ingredients you can probably already tell this is going to be a simple process!

Spoon 3 tablespoons of salsa in the bottom of the slow cooker

Some salsa on the bottom of the slow cooker.

Place the chicken on top of salsa

Chicken placed on top of initial layer of salsa in the crockpot.

Cover chicken with remaining salsa

some more salsa added on top of the chicken before cooking.

Cook on low for 5-6 hours

Chicken cooked in juices ready to be shredded or eaten.

Shred chicken or leave in pieces

Serve over rice, in burritos or enchiladas, on nachos, etc. and enjoy!

A view of the finished salsa chicken for Weight Watchers ready to eat.

Looking for even more delicious Weight Watchers chicken recipes?

All of these delicious recipes using chicken are calculated for Weight Watchers. You’ll love how easy they are to make and of course, they’re family friendly.

No more nights of making double meals so you can stick to your plan while your family enjoys something non-approved. These meals will make everyone crazy and they’ll save you time and stress in the kitchen.

If none of those recipes are striking your fancy you can see more than 30 Weight Watchers chicken recipes right here!

Printable Recipe For Easy Salsa Chicken in the Slow Cooker:

Yield: 6 Servings

Weight Watchers Salsa Chicken

Featured image showing a finished weight watchers salsa chicken recipe with rice on a plate ready to eat.

This delicious Weight Watchers salsa chicken is just two ingredients, one Crockpot, and a tiny bit of work away from being your new favorite meal. If you need a simple way to prepare healthy protein that is flavorful, you've found it!

Prep Time 10 minutes
Cook Time 6 hours
Total Time 6 hours 10 minutes

Ingredients

  • 2 lbs boneless, skinless chicken breast, cut into chunks
  • 2 cups of your favorite jar salsa or homemade salsa

Instructions

  1. Spoon 3 tablespoons of salsa in the bottom of the slow cooker
  2. Place the chicken on top of salsa
  3. Cover chicken with remaining salsa
  4. Cook on low for 5-6 hours
  5. Shred chicken or leave in pieces
  6. Serve over rice, in burritos or enchiladas, on nachos, etc. and enjoy!

Nutrition Information

Yield

6

Serving Size

1

Amount Per Serving Calories 276Total Fat 6gSaturated Fat 2gTrans Fat 0gUnsaturated Fat 3gCholesterol 129mgSodium 770mgCarbohydrates 6gFiber 2gSugar 4gProtein 48g

As with any of our recipes, carb counts, calorie counts, WW points and nutritional information varies greatly. As a result, your nutritional content depends on which products you choose to use when cooking this dish. The auto-calculation is just an automated estimate and should NOT be used for specific dietary needs.

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This recipe or post is in no way authorized or associated with the Weight Watchers or myWW Program.

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