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Weight Watchers Tropical Ham Salad

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This Weight Watchers Tropical Ham Salad is so simple and only takes a few minutes to make. There are only 3 Weight Watchers Freestyle Smart Points in each serving!

Hi there, this is Stefanie with Simple Acres bringing you a delicious recipe from my kitchen to yours. I have something I tossed up that is a perfect salad. It is also a great option for using up Easter ham leftovers.

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This Weight Watchers Tropical Ham Salad is so simple and only takes a few minutes to make. There is only 3 Weight Watchers Freestyle Smart Points in each serving!

What I love about this Weight Watchers Tropical Ham Salad is how easy and quick it is to toss together. It’s great when you can find ways to use leftover ham in a way that incorporates fresh produce. 

Can I meal prep this salad?

You can use this tropical ham salad recipe for meal prep with just a few simple changes. First off, you can make the dressing and then drizzle it on right before serving. If you add it to early, your greens will be soggy.

Nothing beats a crisp green salad packed with texture and flavor. This Weight Watchers friendly ham salad recipe is low in points and ready in less than five minutes. A win, win all around.

This Weight Watchers Tropical Ham Salad is so simple and only takes a few minutes to make. There is only 3 Weight Watchers Freestyle Smart Points in each serving!

Weight Watchers Tropical Ham Salad

Let’s get our salad on! I’ll show you how quick and easy it is to make this salad just with a few ingredients and simple steps.

This is a great way to use up leftover ham or have the ingredients on hand for a quick and delicious low point meal.

Ham Salad Ingredients:

  • Ham 
  • Spring Mix salad
  • Fresh pineapple
  • Pineapple juice
  • Cilantro
  • Fresh lime juice 
  • Olive oil
  • Salt and pepper
This Weight Watchers Tropical Ham Salad is so simple and only takes a few minutes to make. There is only 3 Weight Watchers Freestyle Smart Points in each serving!

Instructions:

  • Toss ham, pineapple, and spring salad mix in a bowl.  
  • Mix lime juice, olive oil, pineapple juice, and salt and pepper in a small bowl then drizzle over salad.
  • Enjoy!

This recipe makes 1 serving . One serving is 3 Weight Watchers myWW points on all plans. Purple, blue and green.

This Weight Watchers Tropical Ham Salad is so simple and only takes a few minutes to make. There is only 3 Weight Watchers Freestyle Smart Points in each serving!
Yield: 1

Weight Watchers Tropical Ham Salad

This Weight Watchers Tropical Ham Salad is so simple and only takes a few minutes to make. There is only 3 Weight Watchers Freestyle Smart Points in each serving!

This delicious Weight Watchers Tropical Ham Salad recipe is great for those busy days when you need to throw something fresh and delicious together in a hurry!

Prep Time 6 minutes
Total Time 6 minutes

Ingredients

  • 3 oz lean ham
  • 2 cups spring mix salad
  • 1/2 cup fresh cut pineapple
  • 1 tablespoon of pineapple juice
  • 2 tablespoons of cilantro
  • 1 1/2 tsp fresh lime juice
  • 1 tsp olive oil
  • pinch of salt and pepper

Instructions

  1. Toss ham, pineapple and spring salad mix in bowl.
  2. Mix lime juice, olive oil, pineapple juice and salt and pepper in small bowl then drizzle over salad.
  3. Enjoy!

Notes

This recipe makes 1 serving. A serving is 3 Weight Watchers Freestyle Smart Points

Nutrition Information

Yield

1

Serving Size

1

Amount Per Serving Calories 228Total Fat 9gSaturated Fat 1gTrans Fat 0gUnsaturated Fat 6gCholesterol 54mgSodium 936mgCarbohydrates 18gFiber 3gSugar 11gProtein 21g

As with any of our recipes, carb counts, calorie counts, WW points and nutritional information varies greatly. As a result, your nutritional content depends on which products you choose to use when cooking this dish. The auto-calculation is just an automated estimate and should NOT be used for specific dietary needs.

There you have it, a delicious and healthy way to enjoy your left over ham! If you like this recipe you may also enjoy these Weight Watchers Sweet and Sour Meatballs or these Taco Cups. I also really love this ground turkey sweet potato skillet for just 7 WW points! 

This Weight Watchers Tropical Ham Salad is so simple and only takes a few minutes to make. There is only 3 Weight Watchers Freestyle Smart Points in each serving!

 

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This recipe or post is in no way authorized or associated with the Weight Watchers or myWW Program.

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