Cashew Chicken Stir Fry
Enjoy this delicious cashew chicken stir fry meal for dinner this week. It's simple and quick to put together for a nutritious meal prep!
Servings 4
Calories 217kcal
Ingredients
- 2 Tbsp Vegetable Oil
- 1 tsp Sesame Oil
- 1½ Tbsp Ginger grated
- 3 cloves Garlic chopped
- 1 lb Chicken Breasts boneless, skinless, ½ inch pieces
- 1 large Sweet Red Pepper 1 inch pieces
- 2 c Broccoli Florets
- 2 Tbsp Soy Sauce low sodium
- 20 Cashews dry roasted, salted, roughly chopped
Instructions
- Heat your skillet over high heat with 1 teaspoon vegetable oil and 1/2 teaspoon sesame oil. Add the ginger, garlic and chicken. Cook for about 4 minutes until browned. Remove and set aside for later use.
- Next add the rest of the oil and vegetables to the skillet and cook for about 3 minutes.
- Add the chicken back into the skillet and add the soy sauce. Cook for about 2-3 minutes until chicken is cooked through.
- Sprinkle the cashews on top and serve!
Nutrition
Calories: 217kcal | Carbohydrates: 9g | Protein: 28g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Trans Fat: 0.01g | Cholesterol: 73mg | Sodium: 653mg | Potassium: 738mg | Fiber: 2g | Sugar: 3g | Vitamin A: 1601IU | Vitamin C: 95mg | Calcium: 39mg | Iron: 2mg