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When was the last time you enjoyed a good hearty meal that included Weight Watchers Pork Chops? This will be a healthy dinner option for you and your family!

Pork is definitely the other white meat and can be a part of any healthy eating plan. Using loin chops is my favorite way to enjoy a myWW low point dinner.

One of the best things about the myWW Program is being able to customize your eating to fit your needs. No matter what your taste preferences are it’s easy to find a SmartPoints recipe that you will love. 

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Another thing I like about the WW program is making meals like this the whole family can enjoy.  The Weight Watchers lifestyle of eating is good for the whole family, not just the person following the program. 

What Ingredients do I need to make Weight Watchers Pork Chops?

These Weight Watchers Pork Chops are simple and delicious. They are a great way to enjoy a protein-packed meal that is low in points.  Preparing your own fresh marinade is the key to the amazing flavor and juicy meat. Pork chops often get a bad rap for being dry and bland. This recipe will change your mind.

• Red Onion
• Lime Juice
• Cilantro
• Salt
• Extra virgin olive oil
• Minced garlic
• Dried oregano
• Ground cumin
• Black pepper
• Lean pork chops (4 ounce pieces)
• Cooking spray

Here’s how to make these awesome cuban pork chops: 

This is not a complicated recipe. It’s really easy to make these tasty Weight Watchers pork chops and the whole family will enjoy this recipe. I love when I can enjoy the same dinner recipes I’m feeding my family while still sticking with my WW program! The points for all three Freestyle plans are included below! 

1. In a bowl mix together onions, 3 tablespoons lime juice, cilantro and 1/4 teaspoon of salt.
2. Let mixture stand till wilted. Toss occasionally. (I let mine sit while the meat was in the fridge marinating)
3. In a ziploc bag mix remaining lime juice, salt, olive oil, garlic, oregano, cumin, pepper and pork.
4. Marinate for 2 or more hours.
5. Spray pan.
6. Cook for about 8 minutes or until internal temperature of meat is 145 degrees
7. Place on plate and garnish with marinated onion mixture.

Which WW Program are these points for?

WW has definitely changed from 2020 to now. They went from three to one plan to multiple plans and back to one plan again. So in 2023, we have just plain old “POINTS.”

• Be sure to calculate the points value of the foods and recipes you eat in the app.
• Always add ingredients and serving sizes and don’t rely on the nutrition facts in the recipe.
• Accuracy will come from the information you input on the app.

Where do you find WW Recipes?

This recipe was in a weekly book that gets handed out at monthly in-person meetings. You can also find it shared on the ->Weight Watchers Website. On the site, they called this recipe Cuban pork chops!  

You can make WW friendly pork recipes in a pressure cooker, too. Try this Instant Pot Pork Steak recipe.

You can find more inspiration for WW recipes in these cookbooks from Amazon, too. 

Each serving is right around four ounces. Be sure to weigh your meat to make sure the points value is right for your meal. 

Serve Weight Watchers Pork Chops with fresh steamed green beans or a nice green salad to add more fiber and flavor to your plate. Pairing your points foods with a side of your choosing for a relatively low point protein choice that is filling, delicious, and easy to make is key to sticking to your goals. 

Weight Watchers Pork Chops

More Weight Watchers Recipes: 

• Ground Turkey Sweet Potato Skillet
• Weight Watchers SmartPoints Salads
• Instant Pot Mushroom Barley Soup
• Instant Pot Weight Watchers Macaroni and Cheese

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