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Healthy Living

One of the new parts of the Weight Watchers program is their WellnessWins program which comes with Wellness Rewards. Let's take a look at this new part of the program and find out why it's both exciting, fun, and important! 

WellnessWins | Weight Watchers Wellness Rewards Program

One of the new parts of the Weight Watchers program is their WellnessWins program which comes with Wellness Rewards. Let’s take a look at this new part of the program and find out why it’s both exciting, fun, and…

5 Easy Ways for Women to Improve Gut Health

  As women, we need to pay attention to our gut health. Today, I am sharing 5 Easy Ways for Women to Improve Gut Health in partnership with Renew Life® Women’s Care Probiotic. All thoughts and opinions are my…

Raise Awareness | Lung Cancer Treatment Options

    Thank you AstraZeneca for sponsoring this post. November is Lung Cancer Awareness Month. Now more than ever, there is reason for hope. Please visit LIVE W.E.L.L. and LVNG With Lung Cancer for more information. Sharing hope and…

Easy Caregiver Resources and Support

This post, Caregiver Resources and Support is made possible through a paid partnership with  AARP’s Disrupt Aging. All opinions are my own. Wow! Where do I begin? Somedays, I feel like I’ve become an expert in caregiver resources and…

Easy Ways to Thank a Caregiver

Thank you to Lemon Drop Gifts for sponsoring this post, Easy Ways to Thank a Caregiver. All opinions shared are my own honest experience. Have you had the opportunity to become a caregiver for a friend or family member?…

Track Your Wellness with Vital Scout Monitor

Do you wear a fitness tracker on your wrist? If you do, you may not be getting all of the accurate information you need to track your wellness in its entirety. I had the chance to partner with Vital…

Are You Ready for Retirement?

Are You Ready for Retirement is a sponsored conversation written on behalf of CFP Board. All opinions are my own. Are You Ready for Retirement? Are you ready for retirement? My husband and I are planning on retiring as…

How to Clean and Sanitize Cutting Boards

Why You Need to Sanitize Cutting Boards If you are preparing food in the kitchen, knowing how to sanitize cutting boards is imperative. It can help prevent cross-contamination and food-borne illness. Yes, you can get food poisoning in your…