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Healthy Living

Instant Pot sweet and sour chicken is a delicious Weight Watchers dinner recipe. It is perfect for those days when your points are running low, it's also easy to meal prep! #weightwatchers #instantpot #wwfreestyle #freestylerecipes #takeoutrecipes

WW Instant Pot Sweet and Sour Chicken

Instant Pot sweet and sour chicken is a delicious Weight Watchers dinner recipe. It is perfect for those days when your points are running low, it’s also easy to meal prep! What makes this Instant Pot sweet and sour…

Healthy Taco Soup Recipe

Healthy taco soup is a quick and easy weeknight dinner. This Instant Pot spicy taco soup could not be more delicious. The whole family will love it…they’ll have no clue that it’s totally Weight Watchers friendly!  Instant Pot Spicy…

The Unique Oral Health Needs of Midlife Women

  Midlife is a time to celebrate ourselves! Our fabulous bodies are unique and so are our oral health needs. I’ve partnered with  ProBiora™Health and The Motherhood to bring you this sponsored post about the unique oral health needs…

One of the new parts of the Weight Watchers program is their WellnessWins program which comes with Wellness Rewards. Let's take a look at this new part of the program and find out why it's both exciting, fun, and important! 

WellnessWins | Weight Watchers Wellness Rewards Program

One of the new parts of the Weight Watchers program is their WellnessWins program which comes with Wellness Rewards. Let’s take a look at this new part of the program and find out why it’s both exciting, fun, and…

5 Easy Ways for Women to Improve Gut Health

  As women, we need to pay attention to our gut health. Today, I am sharing 5 Easy Ways for Women to Improve Gut Health in partnership with Renew Life® Women’s Care Probiotic. All thoughts and opinions are my…

Raise Awareness | Lung Cancer Treatment Options

    Thank you AstraZeneca for sponsoring this post. November is Lung Cancer Awareness Month. Now more than ever, there is reason for hope. Please visit LIVE W.E.L.L. and LVNG With Lung Cancer for more information. Sharing hope and…

Easy Caregiver Resources and Support

This post, Caregiver Resources and Support is made possible through a paid partnership with  AARP’s Disrupt Aging. All opinions are my own. Wow! Where do I begin? Somedays, I feel like I’ve become an expert in caregiver resources and…

Easy Ways to Thank a Caregiver

Thank you to Lemon Drop Gifts for sponsoring this post, Easy Ways to Thank a Caregiver. All opinions shared are my own honest experience. Have you had the opportunity to become a caregiver for a friend or family member?…