Last month I wrote about my hot flashes and brain freeze! The perimenopause symptoms were wreaking havoc on my week and I was totally over it. Being in this holding pattern between perimenopause and menopause is a big pain!…
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Thank you to Metamucil for partnering with me on this post to help caregivers find easy ways to pack a caregiver travel bag. All opinions shared are my honest experience. My mom lives 600 miles away and she’s battling…
Honey is a staple in our household. Like my husband and I, millions of people eat honey as part of their daily diet. It really is that good for overall health. If honey isn’t already on the menu, consider…
This post is sponsored by the National Frozen & Refrigerated Foods Association (NFRA). All opinions are my own. For more inspiration during #JuneDairyMonth, be sure to check out delicious ideas from the NFRA at EasyHomeMeals.com. As women, age makes…
I partnered with United States Pharmacopeia (USP) to create this post. All opinions shared are my honest experiences and should not be considered medical advice. Be sure to speak with your healthcare provider for any questions regarding your health.…
This post was developed in collaboration with Quest Diagnostics. All opinions expressed are my own. Baby Boomers we need to talk! Hepatitis C is nothing to take lightly. If you were born between 1945 and 1965 you are at…
This is My Life: Hot Flashes and Brain Freeze. These obscure things are my new normal. I bet that has you wondering what in the world I am talking about. Well, let me tell you. This is my Life…
This post is sponsored by Glucerna but the content and opinions expressed here are my own. Planning your meals ansd snacks is a big part of any healthy lifestyle routine. It’s especially important for people with pre-diabetes or diabetes.…