Did you make a New Years resolution to lose weight? The first month is the hardest part for me developing and keeping the good habits while getting rid of the bad ones! I have found its important to reevaluate every couple of weeks and see how my progress is going. I love seeing weight loss motivation quotes and have found they can really help improve my mental status about my weight loss journey. Be sure to follow us on Pinterest for more great quotes!
Leah
Thursday 7th of May 2015
Some powerful motivation in these! Always remember that the most important thing about weight loss is that you approach it as a combination of habits that promote an overall healthy LIFESTYLE. That's the basis of any truly successful weight loss strategy. In fact, check out the following article that does a wonderful job of explaining the key factors in a successful, long-term weight loss strategy: fatfreeme(DOT)net/big5
The One Struggle Athletes Can Relate To | Sarah Longmore
Monday 4th of May 2015
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