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Easy Weight Watchers Pumpkin Muffins

These easy and delicious Weight Watchers pumpkin muffins are moist, indulgent, and low in points. Check out this simple fall classic and enjoy my favorite pumpkin muffins!

If you love muffins, you can also check 20 Weight Watchers English Muffin Recipes for more recipes.

pin showing the finished weight watchers pumpkin muffins and the title across the middle.

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When fall rolls around we want all the pumpkin recipes, right?! Well today, you won’t be disappointed.

Not only do you get to check out these fluffy and delicious pumpkin muffins, I’m also including sharing a recipe for these Kodiak Cakes Muffins you need to try.

Looking for some apple recipes for fall? Try out Weight Watchers Applesauce Recipe, Weight Watchers Baked Apples Recipe, Weight Watchers Apple Pie, and Instant Pot Weight Watchers Apple Cake!

Finished muffins stacked up ready to serve.

Is pumpkin healthy?

Pumpkin is good for you! It’s awesome for your heart and skin especially because it’s loaded with vitamins, minerals, and antioxidants.

Another benefit of using pumpkin in recipes like these muffins is that it’s low in calories and the antioxidants are great for keeping your immune system boosted and functioning properly.

Some of the finished weight watchers pumpkin muffins on a plate ready to eat.

Pumpkin, even canned pumpkin, contains a lot of fiber as well, that’ll help keep you full longer, aid in lowering cholesterol, and of course it’s tasty!

Can I make these into mini muffins?

If you want to make these into mini muffins I wouldn’t see why that wouldn’t work. I’m sure they’ll fine. Just keep in mind that you’ll have to adjust the servings and the nutrition facts if you don’t end up with an even number.

I think if they come out to 48 mini muffins then you would just consider 2 muffins a serving and go from there!

Sometimes mini muffins are a little more satisfying. They’re also nice if you have little ones in the house who like to have a snack that is just their size!

A top down view of the finished pumpkin muffins ready to eat.

Here’s what you’ll need to make Weight Watchers pumpkin muffins:

Want to know something awesome…this recipe for Weight Watchers pumpkin muffins only uses three ingredients. You’ll need a boxed spice cake mix, some water, and a can of pumpkin!

That is it! It’s a super simple recipe but you’ll be shocked at how delicious the end result is, these muffins are light, fluffy, and totally indulgent!

All the muffins in their pan ready to be removed and served.

Make sure to check it out below, these pumpkin muffins are also low in points for Weight Watchers. You can enjoy these without having to save up your points!

How to make WW pumpkin muffins:

Mix spice cake mix, water, and pumpkin in a medium sized bowl until well combined.

Place cupcake liners in a cupcake pan and fill each ¾ with the mixture. (You can add a little sprinkle of brown sugar on top of each one if desired)

Bake for 20-22 minutes or until an inserted toothpick comes out clean

A side view of the finished recipe ready to share.

These light, fluffy muffins are so simple and so tasty. This recipe makes approximately 24 muffins.

Courtesy WW Point Calculation

  • Be sure to calculate the points value of the foods and recipes you eat in the app.
  • Always add ingredients and serving sizes and don’t rely on the nutrition facts in the recipe.
  • Accuracy will come from the information you input on the app.
Finished weight watchers pumpkin muffins ready to be enjoyed or shared.

Weight Watchers Pumpkin Muffins

Yield: 24 Muffins
Prep Time: 10 minutes
Cook Time: 22 minutes
Total Time: 32 minutes

These easy and delicious Weight Watchers pumpkin muffins are moist, indulgent, and low in points. Check out this simple fall classic and enjoy my favorite pumpkin muffins!

Ingredients

  • 1 box of spice cake mix
  • 1 cup water
  • 1 can of pumpkin

Instructions

  1. Preheat oven to 350 degrees.
  2. Mix spice cake mix, water and pumpkin in a medium sized bowl until well combined.
  3. Place cupcake liners in a cupcake pan and fill each ¾ with mixture. (You can add a little sprinkle of brown sugar on top of each one if desired)
  4. Bake for 20-22 minutes or until an inserted toothpick comes out clean
  5. These light, fluffy muffins are so simple and so tasty. Recipes makes 24 muffins.
Nutrition Information
Yield 24 Serving Size 1
Amount Per Serving Calories 84Total Fat 1gSaturated Fat 0gTrans Fat 0gUnsaturated Fat 0gCholesterol 0mgSodium 159mgCarbohydrates 18gFiber 0gSugar 10gProtein 1g

As with any of our recipes, carb counts, calorie counts, WW points and nutritional information varies greatly. As a result, your nutritional content depends on which products you choose to use when cooking this dish. The auto-calculation is just an automated estimate and should NOT be used for specific dietary needs.

This post is in no way authorized or associated with the Weight Watchers Program.

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6 Comments

  1. How many points is each muffin?

  2. I have a gluten free spice cake mix (namaste brand) but it is larger than cake mixes are now since they’ve been shrunken in ounces. This one is close to 20 ounces versus 15.? For regular cake mixes. That said, wondering if I need to add more pumpkin for the larger mix?

    Thanks!

  3. Debbie Colletti says:

    What size can of pumpkin for muffins?