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WW Pumpkin Muffins

These easy and delicious WW pumpkin muffins are moist, indulgent, and low in points. Check out this simple fall classic and enjoy my favorite pumpkin muffins!

If you love muffins, you can also check 20 Weight Watchers English Muffin Recipes for more recipes.

WW pumpkin muffins lined on a white plate.

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Why you’ll love this recipe

When fall rolls around we want all the pumpkin recipes, right?! Well today, you won’t be disappointed. Not only do you get to check out these fluffy and delicious Weight Watchers pumpkin muffins, I’m also including sharing a recipe for these Kodiak Cakes Muffins you need to try.

If you like pumpkin muffins be sure to give these Banana and Pumpkin Muffins a try.

Courtesy WW Point Calculation

  • Be sure to calculate the points value of the foods and recipes you eat in the app.
  • Always add ingredients and serving sizes and don’t rely on the nutrition facts in the recipe.
  • Accuracy will come from the information you input on the app.
Two muffins stacked on each other.

Ingredients for this pumpkin muffin recipe

Spice cake mix: For the batter.
Water: To mix with.
Pumpkin: Canned puree.

Ingredients needed for Weight Watchers pumpkin muffins.

How to make WW Pumpkin Muffins

Mixing ingredients for pumpkin muffins.

Step 1: Preheat oven to 350 degrees.
Step 2: Mix spice cake mix, water and pumpkin in a medium sized bowl. Mix until well combined.

Muffin tin lined with muffin liners.

Step 3: Place cupcake liners in a cupcake pan and fill each ¾ with mixture. (You can add a little sprinkle of brown sugar on top of each one if desired).

Baked muffins in a muffin tin.

Step 4: Bake for 20-22 minutes or until an inserted toothpick comes out clean.
Step 5: These light, fluffy muffins are so simple and so tasty. Recipes makes 24 muffins.

Expert Tips

Three pumpkin muffins lined on a white plate.

Storage suggestions

To keep these muffins fresh, keep them in an airtight container. You can keep them at room temperature for up to 3 days, or in the freezer for up to 3 months! 

Reheating Tips

If you want to reheat these muffins to taste freshly baked, you can pop them into the oven or microwave.

Common Questions

Is pumpkin healthy?

Pumpkin is good for you! It’s awesome for your heart and skin especially because it’s loaded with vitamins, minerals, and antioxidants.

Another benefit of using pumpkin in recipes like these muffins is that it’s low in calories and the antioxidants are great for keeping your immune system boosted and functioning properly.

Pumpkin, even canned pumpkin, contains a lot of fiber as well, that’ll help keep you full longer, aid in lowering cholesterol, and of course it’s tasty!

Can I make these into mini muffins?

If you want to make these into mini muffins I wouldn’t see why that wouldn’t work. I’m sure they’ll fine. Just keep in mind that you’ll have to adjust the servings and the nutrition facts if you don’t end up with an even number.

Other fall recipes to try

Looking for some apple recipes for fall? Try out Weight Watchers Applesauce Recipe, Weight Watchers Baked Apples Recipe, Weight Watchers Apple Pie, and Instant Pot Weight Watchers Apple Cake!

Pinterest image for pumpkin muffins.
WW pumpkin muffins lined on a white plate.
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WW Pumpkin Muffins

These WW Pumpkin Muffins are a delicious treat to enjoy, especially during the fall months when pumpkin season is at its peak!
Course Snack
Prep Time 10 minutes
Cook Time 22 minutes
Servings 24
Calories 0.01kcal

Ingredients

  • 1 Box of spice cake mix
  • 1 cup Water
  • 1 can Pumpkin

Instructions

  • Preheat oven to 350 degrees.
  • Mix spice cake mix, water and pumpkin in a medium sized bowl until well combined.
  • Place cupcake liners in a cupcake pan and fill each ¾ with mixture. (You can add a little sprinkle of brown sugar on top of each one if desired).
  • Bake for 20-22 minutes or until an inserted toothpick comes out clean.
  • These light, fluffy muffins are so simple and so tasty. Recipes makes 24 muffins.

Nutrition

Calories: 0.01kcal | Carbohydrates: 0.003g | Sodium: 0.5mg | Potassium: 0.1mg | Sugar: 0.001g | Vitamin A: 4IU | Vitamin C: 0.004mg | Calcium: 0.3mg

This post is in no way authorized or associated with the Weight Watchers Program.

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6 Comments

  1. How many points is each muffin?

  2. I have a gluten free spice cake mix (namaste brand) but it is larger than cake mixes are now since they’ve been shrunken in ounces. This one is close to 20 ounces versus 15.? For regular cake mixes. That said, wondering if I need to add more pumpkin for the larger mix?

    Thanks!

  3. Debbie Colletti says:

    What size can of pumpkin for muffins?