English Muffin Recipes for Weight Watchers

These freezer breakfast sandwiches only need four ingredients: an English muffin, egg whites (or whole egg), American cheese slices, and a slice of Canadian bacon. You can make it as early as now and simply microwave it for tomorrow's breakfast. Plus, it's only 3 points on the Green, Blue, and Purple plans.

If you are really in a hurry and you don't have time to make breakfast, this Egg n' English Muffin recipe only needs three ingredients: whole-grain English muffin, egg, and grapes. One serving of this meal is 4 points on the Green plan and 2 points on the Blue and Purple plans. 

Want a simple but filling lunch or dinner? Upgrade your tuna sandwich with this healthy English muffin tuna melt recipe! A serving of this yummy meal has only 240 calories and only 5 points on the Green, Blue, and Purple plans. 

This simple and easy breakfast recipe has only four ingredients: English muffin, poached egg, fat-free salsa (feel free to use pico de gallo if you find your salsa too watery), and fresh baby spinach. This recipe is 4 points on the Green plan and 2 points on the Blue and Purple plans. 

To save you more time in the morning, you can start preparing these breakfast sandwiches right now. They are freezer-friendly and easy to make, so you don't need to worry about getting them ready when mornings are extra busy! One of these healthy English muffins sandwiches is 5 points on all of the three myWW+ plans.

If you love pumpkins, you shouldn't skip this pumpkin spice English muffin recipe! It's super low on calories (just 110 calories) and just 5 points on all of the three myWW+ plans.

This mouthwatering dish has super low SmartPoints, you'll want to have it every morning! This recipe requires melted cheese, egg whites, scallions, tomatoes, and whole wheat English muffins. It's only 3 points on all of the three myWW+plans.

Want a lighter breakfast or brunch? This Swiss Chard Eggs Benedict recipe is made up of Canadian bacon, Swiss chard, poached eggs, and whole wheat English muffins. One serving of this recipe is 4 points on the Blue plan and 3 points on the Green and Purple plans. 

Are you a tuna lover? This is your chance to enjoy your favorite food with more gusto! This recipe is 5 points on the Green plan and 4 points on both Blue and Purple plans. 

Want an easy-to-make but healthy and weight-watcher-friendly pizza? A serving of this English Muffin pizza is just 5 points on the Green plan and 3 points on the Blue and Purple plans. 

This chicken salad recipe is perfect to have with English muffins! It's 3 points on the Green plan and just 1 point on the Blue and Purple plans. 

This tuna melt recipe is made with mayonnaise, Greek yogurt, canned tuna, lemon juice, salt, pepper, celery, and celery seed. These simple ingredients create a delicious final result that's only 6 points on the Green plan, and 5 points on the Blue and Purple plans. 

This Weight Watcher English muffin recipe will only take 15 minutes to make. It's savory, flavorful, and cheesy. Plus, it's only 6 points on the Green plan and 4 points on the Blue and Purple plans. 

This entire recipe only has 223 calories. A serving of this sandwich is also 6 points on the Green Plan and 5 points on Blue and Purple plans. 

A pizza with only four ingredients? This English muffin spicy chicken pesto pizza makes it possible! A serving of this pizza is 10 points on the Green plan and 9 points on Blue and Purple plans. 

If you want to try something new for brunch, this English muffin Hawaiian Pizza is a must-try! The whole recipe has a total of 230 calories and 6 points on all of the three myWW+ plans.

Love eggs? You will 100% fall in love with this recipe! All you need to make this delicious dish are whole wheat English muffins, eggs, tomatoes, ham, spinach, and pepper jelly. A serving of this English muffin is 8 points on the Green plan and 6 points on both Blue and Purple plans. 

This egg-patty sandwich is a must-have every morning! You will only need 30 minutes to make this healthy breakfast. One of these sandwiches is 6 points on the Green plan and 5 points on the Blue and Purple plans. 

Craving that cheesy flavor first thing in the morning? You will only need 10 minutes and 5 ingredients to make this cheesy English muffin recipe! It's 6 points on the Green plan and 5 points on both Blue and Purple plans. 

Everyone in the family will have to have this egg "McMuffin" strata every morning. It's healthy and flavorful, and only 6 points on the Green, Blue, and Purple plans.