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Weight Watchers Corn Soup

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This easy Weight Watchers corn soup comes together quickly and easily thanks to the Instant Pot! It’s an awesome weeknight dinner recipe for the whole family.

My Weight Watchers Instant Pot corn soup is vegan, simple to make, and tasty enough to serve even on special occasions. This simple corn soup is wholesome and hearty. Of course you could also throw in some chicken if you wanted to bulk up and add some protein but it’s definitely not necessary!

If you stick to a vegan or vegetarian diet or if you are just looking for a low point dinner recipe that the whole family will enjoy you’ll want to try out this Weight Watchers corn soup.

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Pin showing the finished Weight Watchers corn soup ready to eat.

What is in this Weight Watchers corn soup?

My version of a vegan corn soup made in the Instant Pot is really simple! I like all my recipes simple and that goes for Instant Pot ones as well. Check out what you’ll need here and get the full breakdown in the printable recipe card at the bottom of the post!

Weight Watchers corn soup that you make in the Instant Pot will use red potatoes, carrots, celery, frozen corn, vegetable broth, turmeric, paprika, rosemary, salt and pepper. That’s it!

A top down look at the finished weight watchers corn soup ready to eat.

Can you believe it?! Nothing tricky to find, nothing difficult, all relatively simple ingredients and they’re all delicious and wholesome! This recipe is packed with nutrition so you feel good about this comforting and indulgent recipe.

How to make Instant Pot corn soup:

Let’s jump to it! This recipe is delicious and I don’t want to wait a single second longer to share the magic with you. Truly the Instant Pot does the hard work. You’ll also need an immersion blender, tho you could just dump it all into a regular blender and give it a whirl to smooth it all out in the end!

celery in the instant pot.

Add celery, carrots, potatoes, and corn to the pot. Pour in vegetable broth just to barely cover the vegetables. 

more ingredients going into the instant pot.

Add in turmeric, rosemary, and paprika. Add in salt and pepper. Stir well. 

broth and seasonings being added to the instant pot corn soup.

Place lid on the instant pot. Set valve to sealed position. Manual or pressure cook for 5 minutes. Once the pot stops counting release pressure. 

Final ingredients going into the instant pot.

Using an immersion blender blend soup for about a minute. This will give it the creamy texture needed. 

A bowl of the finished weight watchers corn soup ready to eat.

Can I make substitutions when preparing this corn soup recipe?

Of course, the great thing about soup recipes is that they’re really versatile and usually pretty easy to mess with without fear of a flop!

If you make changes to this recipe make sure you recreate the recipe on the Weight Watchers website so that you get accurate point counts.

Some changes you might consider are adding protein of your choice. Chicken or turkey would probably be great! You could always just try out this chicken corn soup recipe.

A tasty look at the finished weight watchers corn soup made in the Instant Pot ready to eat.

Other changes include leaving out the rosemary if you aren’t a fan, it won’t impact the recipe (tho it will remove the rosemary flavor) and you can always add more veggies if you want to bulk up the recipe without adding a lot of points to the recipe.

Finally, since this is a vegan recipe, you can always keep it as it and serve it over rice for a more hearty meal!

featured image showing the finished weight watchers corn soup recipe.

How many points are in a serving of this Instant Pot corn soup?

This recipe for Instant Pot corn soup makes 6 servings. Each serving is 0 points on the purple plan, 3 points on the blue plan, and 5 points on the green plan!

That means that it is truly a low point recipe for each of the plans. You can enjoy this hearty meal as a family and not have to worry about making yourself something “special” that fits into your daily points budget!

points bubble showing 0 on purple, 3 on blue, and 5 on green.

Looking for more delicious Weight Watchers recipes to try?

All of my favorite healthy recipes are calculated so that you can enjoy them on any of the three myWW+ programs! Check out some of my favorites below and be sure to let me know which ones you loved too!

For those of you looking to bulk up your meal plans or switch things up to get out of a boring rut with the same meals, you are in luck! There are so many tasty recipes to choose from here, just a few of the best are listed below. Find all the Weight Watchers recipes here.

A look at the finished weight watchers corn soup ready to be enjoyed.

Some of our family favorites are Weight Watchers Pepperoni Pizza Casserole Recipe, Weight Watchers Instant Pot Macaroni and Cheese Recipe, Weight Watchers Ground Turkey Sweet Potato Skillet, Bacon Cheeseburger Flatbread Pizza, WW Pizza Recipe, Easy WW Banana Pancakes, Weight Watchers Chocolate Chip Cookies, The Easiest Healthy Banana Pudding, and Weight Watchers Chicken Salad.

My personal favorites are WW Roasted Chickpeas, Orange Fluff Dessert | Weight Watchers Fluff, Weight Watchers Salmon Sheet Pan Dinner Recipe, Weight Watchers Pork Chops | 4 Points on all Plans!, and Weight Watchers Chicken Enchiladas Recipe!

Printable Weight Watchers Corn Soup Recipe:

Yield: 6 Servings

Weight Watchers Corn Soup

featured image showing the finished weight watchers corn soup recipe.

This easy Weight Watchers corn soup comes together quickly and easily thanks to the Instant Pot! It's an awesome weeknight dinner recipe for the whole family.

Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes

Ingredients

  • 4 red potatoes; diced
  • 4 carrots; diced
  • 3 stalks of celery; diced
  • 1 bag frozen corn
  • 1 box vegetable broth
  • 1 teaspoon turmeric
  • 2 teaspoons paprika
  • 3 sprigs rosemary
  • 1 teapsoon salt
  • 1 teaspoon cracked black pepper

Instructions

  1. Add celery, carrots, potatoes, and corn to the pot. Pour in vegetable broth just to barely cover the vegetables.
  2. Add in turmeric, rosemary, and paprika. Add in salt and pepper. Stir well.
  3. Place lid on the instant pot. Set valve to sealed position. Manual or pressure cook for 5 minutes. Once the pot stops counting release pressure.
  4. Using an immersion blender blend soup for about a minute. This will give it the creamy texture needed.

Nutrition Information

Yield

6

Serving Size

1

Amount Per Serving Calories 227Total Fat 1gSaturated Fat 0gTrans Fat 0gUnsaturated Fat 0gCholesterol 0mgSodium 268mgCarbohydrates 50gFiber 6gSugar 6gProtein 6g

As with any of our recipes, carb counts, calorie counts, WW points and nutritional information varies greatly. As a result, your nutritional content depends on which products you choose to use when cooking this dish. The auto-calculation is just an automated estimate and should NOT be used for specific dietary needs.

This recipe is in no way authorized or associated with the Weight Watchers Program.

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P. Gaines

Thursday 26th of August 2021

How to convert corn soup recipe to stovetop? Don't own instant pot.

This recipe or post is in no way authorized or associated with the Weight Watchers or myWW Program.

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