Weight Watchers Yogurt Parfait

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This great Weight Watchers Yogurt Parfait is perfect as a holiday dessert. Try it out today!

Making a low-point dessert, breakfast, or snack doesn’t have to be hard with Weight Watchers, that’s the beauty of it! You can eat almost anything as long as you are tracking it and sticking to your daily and weekly points.

These Weight Watchers yogurt parfait cups are super simple to layer and create with fresh fruit, yogurt, and then you are ready to serve and enjoy.

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What do I need to make Weight Watchers fruit and yogurt parfaits?

Plain, fat-free Greek yogurt
Blueberries
Strawberries
Banana

Courtesy Points Calculation

• Be sure to calculate the points value of the foods and recipes you eat in the app.
• Always add ingredients and serving sizes and don’t rely on the nutrition facts in the recipe.
• Accuracy will come from the information you input on the app.

There’s nothing tricky or fancy about this recipe. The flavors of the plain Greek yogurt and the fresh fruit come together to make a really tasty treat. It’s a zero-point dessert on purple and blue plans even!

You can add some granola or sweetener if you are not on Weight Watchers. You can also add some if you are on WW you’ll just have to track those additions separately!

Here are some kitchen essentials that I like to have on hand when making recipes like this for meal prep:

Making healthy meals is a breeze with these kitchen essentials. Keeping things like this on hand makes my life so much easier in the kitchen. If you like to meal prep recipes like these weight watchers yogurt parfaits for the week you’ll definitely want to stock up on some supplies!

Some things that are great to have on hand when prepping meals like this is a cutting board, sharp knives, and storage containers.

You can also benefit from a good skillet, a kitchen scale, measuring cups, are also helpful when making meals for the whole week!

How to make fruit and yogurt parfaits:

The only thing easier than making these Weight Watchers yogurt parfait cups is eating them! Once you have prepped your ingredients it’s as easy and dividing them up and layering them in the cups. You can use recycled Oui yogurt containers like we did or you can use any glass jar to store these.

Slice strawberries into thin slices. Cut bananas into rounds. 

Place a little yogurt in the bottom of a cup or glass jar. Add in banana then more yogurt. 

Add in strawberries more yogurt then top off with blueberries. 

Serve cold.

How to track these fruit and yogurt parfaits for Weight Watchers:

For those of you on the Weight Watchers programs you’ll need the following information for when you track them! I use the Weight Watchers recipe creator on their website, it’s a lifesaver! Perfect for creating all my favorite recipes and tracking them accurately.

As always though, I’m a human, mistakes happen. You should always calculate and track your recipes based on what you use, how you eat them (multiple servings, etc), and what you feel is best. It’s your body after all! We all have to do what is best and works for us!

Printable Weight Watchers Yogurt Parfait Recipe:

This recipe is in no way authorized or associated with the Weight Watchers Program.

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