<img height="1" width="1" style="display:none;" alt="" src="https://ct.pinterest.com/v3/?tid=2617946472082&pd[em]=&noscript=1" /> Skip to Content

Weight Watchers Yogurt Parfait

Share all the things you love!

This great Weight Watchers Yogurt Parfait is perfect as a holiday dessert. It’s free on most plans and super simple to create! Try it out today!

Making a low point dessert, breakfast, or snack doesn’t have to be hard with Weight Watchers, that’s the beauty of it! You can eat almost anything as long as you are tracking it and sticking to your daily and weekly points.

These Weight Watchers yogurt parfait cups are super simple to layer and create with fresh fruit, yogurt, and then you are ready to serve and enjoy.

This recipe post contains affiliate links to products we use and love. If you click through and a make a purchase we make a small commission at no cost to you.

This great Weight Watchers Yogurt Parfait is perfect as a holiday dessert. It's free on most plans and super simple to create! Try it out today!

What do I need to make Weight Watchers fruit and yogurt parfaits?

For this very simple recipe we will be using plain fat free Greek yogurt, strawberries, blueberries, and bananas. That’s all!

There’s nothing tricky or fancy about this recipe. The flavors of the plain greek yogurt and the fresh fruit come together to make a really tasty treat. It’s a zero point dessert on purple and blue plans even!

You can add some granola or sweetener if you are not on Weight Watchers. You can also add some if you are on WW you’ll just have to track those additions separately!

Ingredients for weight watchers yogurt parfait cups ready to be used.

Here are some kitchen essentials that I like to have on hand when making recipes like this for meal prep:

Making healthy meals is a breeze with these kitchen essentials. Keeping things like this on hand makes my life so much easier in the kitchen. If you like to meal prep recipes like these weight watchers yogurt parfaits for the week you’ll definitely want to stock up on some supplies!

Some things that are great to have on hand when prepping meals like this is a cutting board, sharp knives, and storage containers.

You can also benefit from a good skillet, a kitchen scale, measuring cups, are also helpful when making meals for the whole week!

another look at the two finished fruit and yogurt parfaits for Weight Watchers.

How to make fruit and yogurt parfaits:

The only thing easier than making these Weight Watchers yogurt parfait cups is eating them! Once you have prepped your ingredients it’s as easy and dividing them up and layering them in the cups. You can use recycled Oui yogurt containers like we did or you can use any glass jar to store these.

Slice strawberries into thin slices. Cut bananas into rounds. 

fruit chopped and ready to use.

Place a little yogurt in the bottom of a cup or glass jar. Add in banana then more yogurt. 

yogurt and bananas layered.

Add in strawberries more yogurt then top off with blueberries. 

more fruit and yogurt added and topped off.

Serve cold.

a look at the finished weight watchers yogurt parfait ready to eat.

How to track these fruit and yogurt parfaits for Weight Watchers:

For those of you on the Weight Watchers programs you’ll need the following information for when you track them! I use the Weight Watchers recipe creator on their website, it’s a lifesaver! Perfect for creating all my favorite recipes and tracking them accurately.

As always tho, I’m a human, mistakes happen. You should always calculate and track your recipes based on what you use, how you eat them (multiple servings, etc), and what you feel is best. It’s your body after all! We all have to do what is best and works for us!

This recipe makes two servings, these the points for 1 serving on each the three myWW+ plans!

weight watchers points bubbles showing zero points per serving on blue and purple plans and 2 points per serving on green plan.

Looking for even more delicious Weight Watchers recipes to try?

Making Weight Watchers recipes is so fun and easy, I also love that they’re all family friendly. No need to prepare more than one meal so that my family can be happy while I am sticking to my healthy eating plan.

You can find even more delicious recipes for WW below. They’re all ready to go with points for all three of the myWW+ programs, enjoy!

Some of our family favorites are Weight Watchers Pepperoni Pizza Casserole RecipeWeight Watchers Instant Pot Macaroni and Cheese RecipeWeight Watchers Ground Turkey Sweet Potato SkilletBacon Cheeseburger Flatbread PizzaWW Pizza RecipeEasy WW Banana PancakesWeight Watchers Chocolate Chip CookiesThe Easiest Healthy Banana Pudding, and Weight Watchers Chicken Salad.

a top down look at the finished fruit and yogurt parfaits.

Here are some of our newest additions that you won’t want to miss out on. Try out Weight Watchers Corn SoupWeight Watchers Tuna SaladWeight Watchers Tomato Salad, and Weight Watchers Ground Turkey Goulash!

For those of you looking to bulk up your meal plans or switch things up to get out of a boring rut with the same meals, you are in luck! There are so many tasty recipes to choose from here, just a few of the best are listed below. Find all the Weight Watchers recipes here.

Two of the finished fruit parfaits for WW

Printable Weight Watchers Yogurt Parfait Recipe:

Yield: 2 Servings

Weight Watchers Yogurt Parfait

Featured image showing the finished weight watchers yogurt parfait ready to serve.

This great Weight Watchers Yogurt Parfait is perfect as a holiday dessert. It's free on most plans and super simple to create! Try it out today!

Prep Time 10 minutes
Total Time 10 minutes

Ingredients

  • 1 cup plain fat free Greek yogurt
  • 12 blueberries
  • 6 strawberries
  • 1 banana

Instructions

  1. Slice strawberries into thin slices. Cut bananas into rounds.
  2. Place a little yogurt in the bottom of a cup or glass jar. Add in banana then more yogurt.
  3. Add in strawberries more yogurt then top off with blueberries.
  4. Serve cold.

Nutrition Information

Yield

2

Serving Size

1

Amount Per Serving Calories 141Total Fat 1gSaturated Fat 0gTrans Fat 0gUnsaturated Fat 0gCholesterol 6mgSodium 42mgCarbohydrates 23gFiber 3gSugar 14gProtein 13g

This recipe is in no way authorized or associated with the Weight Watchers Program.

Share all the things you love!

This recipe or post is in no way authorized or associated with the Weight Watchers or myWW Program.

Skip to Recipe