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Orange Fluff Dessert | Weight Watchers Fluff

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Orange fluff dessert is a quick and tasty recipe that the whole family will love. A healthy dessert choice that is low in Weight Watchers points and tastes great! 

Pin showing the finished weight watchers orange fluff dessert ready to eat with title across the middle.

Orange Fluff Dessert | Weight Watchers Fluff

When spring and summer start to roll around I need fresh dessert options! There’s nothing worse when a craving strikes than trying to just “skip” dessert. Not happening! 

That’s where this great orange fluff dessert comes in to save the day! Weight Watchers fluff is a delicious dessert that is healthy and easy to make. 

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How many points are in this Weight Watchers fluff? 

Each serving of this delicious and healthy dessert is 3/4 of a cup. There are 3 Freestyle Smart Points in each serving. 

ingredients needed to make orange jello salad.

I’ve found that this is a nice little indulgence when a craving strikes. It really helps to fend off cravings for more processed sugary snacks. 

If you have updated to the myWW+ plans like many of us, you’ll be wanting those points as well. I used the WW app to calculate this recipe and the color coded points information is below!

Is this a healthy dessert? 

I think this is a great choice for healthy dessert recipes. The Greek yogurt in this recipe gives it a nice amount of protein which will help you feel full longer.

The protein is also great for giving you energy and the natural sweetness of the fruit gives you plenty of kick to balance out the plain yogurt taste! 

Finished cups of the weight watchers jello salad.

How do I make this easy orange fluff dessert?

Place nonfat Greek yogurt in the bowl of an electric mixer fitted with the whisk attachment. Beat the yogurt until light and fluffy, around 10 minutes.

Beginning of the process for making orange fluff jello salad.

Add the nonfat whipped topping and stir to combine.

Add the mandarin oranges and pineapple. Stir to combine.

More ingredients going in to make orange fluff jello salad.

Fold in the mini marshmallows.

Marshmallows being added

Refrigerate mixture for at least one hour before serving.

It’s as easy as that! In just a few quick steps you’ll have a great dessert on hand that is low in points and so delicious no one will know it’s Weight Watchers friendly! 

Salad ready to be divided into cups.

Does this Orange Fluff Dessert have Jell-O? 

Yes! This Weight Watchers dessert recipe calls for Jell-O. It isn’t prepared like normal gelatin though, it’s just the powder that is included in this tasty recipe. 

You’ll get a nice punch of flavor without all the extra sugar and calories associated with some other options. Remember, you’re using sugar free Jell-O

The dessert ready to be served.

How can I lower the Freestyle Smart Points in this Weight Watchers fluff?

I don’t consider this a particularly high points dessert so I wouldn’t worry about that too much BUT if you want to lower the points here are some suggestions:  Omit the mini marshmallows altogether.

They don’t do much for the recipe but add a bit more sweetness and texture and you can definitely do without them if need be. 

Another way to lower the points is by using fresh fruit. If you want you can use mandarin oranges and just peel them, chop them up a bit, and that will help reduce the points! 

Finished recipe ready to eat weight watchers orange fluff dessert.

How much does this orange fluff dessert recipe make? 

This recipe makes quite a bit! It makes about 10 servings at 3/4 cup each. That means it’s great for a crowd and for having on hand for a few days for desserts and snacking. 

top down look at the finished recipe ready to eat.

Does this orange fluff last long in the fridge? 

I wouldn’t keep this around for too long in the fridge. Any dessert that calls for fruit that is wet and yogurt or whipped topping you can bet will separate in the fridge after a day or two. 

I don’t think the flavor goes bad but it starts to look less fluffy and more soupy after a few days. You can mix it back up and enjoy it but it won’t keep it’s great texture for longer than a day or so. 

If you are worried about having wasted Weight Watchers fluff on your hands you can divide the recipe in half. 

Close up of the finished cups of jello fluff salad.

Printable Orange Fluff Dessert Recipe:

Yield: 10 Servings

Orange Fluff Dessert | Weight Watchers Fluff

Featured image ready to be enjoyed.

Orange fluff dessert is a quick and tasty recipe that the whole family will love. A healthy dessert choice that is low in Weight Watchers points and tastes great!

Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes

Ingredients

  • 3 cups nonfat Greek yogurt
  • 8- ounces nonfat whipped topping
  • 1 can mandarin oranges in fruit juice, 15 oz drained
  • 1 can crushed pineapple in juice, 20 oz drained of excess juice
  • 2 cups mini marshmallows
  • 1 small box Orange Sugar Free Jello

Instructions

  1. Place nonfat Greek yogurt and Jello in the bowl of an electric mixer fitted with the whisk attachment. Beat the yogurt until light and fluffy, around 10 minutes.
  2. Add the nonfat whipped topping and stir to combine.
  3. Add the mandarin oranges and pineapple. Stir to combine.
  4. Fold in the mini marshmallows.
  5. Refrigerate mixture for at least one hour before serving.

Notes

Note: Each ¾ cup serving has 3 Weight Watchers Freestyle points.

myWW+ 3 on Blue and Purple, 4 on Green.

Nutrition Information

Yield

10

Serving Size

Cup

Amount Per Serving Calories 141Cholesterol 5mgSodium 118mgCarbohydrates 30gSugar 18gProtein 7g

Do you have any other Weight Watchers dessert recipes? 

Certainly! Dessert is my favorite part of any meal so you better believe that I have stocked up on delicious recipes to help fend off those sweet tooth cravings. 

Finished cups of orange fluff salad

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Cheryl

Friday 22nd of January 2021

What size can of pineapple is used?

Michele Brosius

Tuesday 26th of January 2021

20 oz pineapple and 15 oz mandarin oranges. Thanks for pointing out that was missing. I added it to the recipe card.

Dana D'Antonio

Saturday 8th of February 2020

Excited to try this recipe. My Gram made something similar to this for holidays and I've never been able to find the recipe. Could you please tell me the size (# ounces) for the cans of fruit?

J

Sunday 28th of July 2019

I would recommend more specificity on the Jello. 3oz of sugar free Jello is incorrect. Sugar free comes in packages/boxes that are .44 oz. So, in reading your recipe it could appear that one would need 6 boxes. Regular Jello does come in 3 oz packages. This appears to be an adaption from the full-suave recipe. Hope that helps!

Michele Brosius

Sunday 28th of July 2019

Thanks for pointing that out!

Patricia

Saturday 27th of April 2019

Orange fluff dessert add the marshmallows has you eat it that way they don’t get soggy

This recipe or post is in no way authorized or associated with the Weight Watchers or myWW Program.

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