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3 Ingredient Raspberry Dessert for Weight Watchers

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This delicious raspberry dessert for Weight Watchers is easy to make, uses just 3 ingredients, and it’s zero points on all three WW Freestyle plans!

I will show you how to make this tasty treat for two in just a few minutes. It’s quick and easy and perfect for when a craving for sweets strikes hard.

This recipe post contains affiliate links to products used in the recipe creation. If you click through and make a purchase we make a commission.

Pin showing the finished raspberry dessert recipe with title in the middle and photos on top and bottom.

3 Ingredient Raspberry Dessert for Weight Watchers

With only a few ingredients you can whip up a delicious dessert that doesn’t break the bank or force you to set aside a large amount of points. I love when I can have a fresh made dessert without sacrificing a lot of points!

A top down view of the finished recipe all whipped up and ready to eat.

What do I need to make frozen raspberry whips?

To make this recipe for a frozen raspberry whip you’ll need just three easy ingredients. This is my kind of shopping list!

  • Frozen raspberries
  • Plain unsweetened almond milk
  • Granulated Swerve or Stevia
Top down look at the two bowls full of this delicious WW dessert recipe

Can I use fresh raspberries for this recipe?

If you have fresh raspberries on hand you can easily just pop them into the freezer and use them frozen to make your raspberry dessert.

If you only have fresh raspberries and you want to make this dessert now, you’ll have to put the finished product into the freezer to get the right consistency! Either way it should come out roughly the same.

Another pin which shows the delicious dessert recipe with Raspberries all whipped up and ready to eat.

I find it’s easier to use frozen raspberries for this recipe so I keep them on hand but you could probably use any frozen berries or even a frozen berry medley to make this recipe!

I can’t find swerve, what else can I use to sweeten this recipe?

You can use whatever no calorie sweetener you like just make sure you check the points and check the amount you’ll need. For example, granulated stevia will probably require less than 2 Tablespoons to get to the right sweetness. Add them a little at a time until you get to the desired level of sweet!

A look at the finished raspberry dessert in a glass bowl ready to eat.

You can use this affiliate link to buy your Swerve on Amazon if you like!

How do I count this recipe for Weight Watchers?

I count this as zero points on all three plans. Yes, it does contain blended fruit BUT you have to understand that it’s 1/2 cup of frozen blended fruit per serving.

We chatted with WW about this same issue for a banana recipe and they told us that 1 serving of frozen blended fruit per day still counts as 0 points. If you are eating multiple servings of this recipe in one day you’ll have to decide how to count that for yourself.

Weight Watchers pin showing the finished raspberry dessert and the points for all three plans in the middle.

I consider this a treat and therefore am not eating cups and cups of it at a time. It counts as 0 points for me on Green, Purple, and Blue plans for WW Freestyle.

How to make frozen raspberry dessert:

Here is the step by step process that I use to make this tasty dessert. It’s very simple and once you make one batch of it you’ll see why I love making it so much. Super simple and tastes great!

A look at both bowls full of this delicious zero point dessert for Weight Watchers
  1. Combine the raspberries, half of the milk, and the sweetener in a food processor.
  2. Blend until ingredients are mixed well. If needed, add a bit more of the milk at a time until the whip is to your desired consistency. Each person likes it a little differently. 
  3. Garnish with a couple of frozen raspberries and enjoy!

You can also top this recipe with a sprig of fresh mint. It adds a nice little flavor to the recipe and doesn’t add any points or calories to the recipe.

If you like raspberry desserts you need to try these healthy jam bars!

Another look at the finished whipped frozen raspberry dessert for WW

Looking for even more delicious Weight Watchers dessert recipes?

We should all have a stock of Weight Watchers dessert recipes on hand for when the cravings strike. Having healthy, light, fresh-made recipes on hand for WW is a great idea.

It keeps me on track with my plan and it also helps me to not feel deprived which makes me less likely to stray from my plan in big ways…like a bowl of ice cream with all the toppings!

Featured Image showing the finished raspberry dessert recipe for WW

Printable Raspberry Dessert Recipe for WW

Yield: 2 Servings

3 Ingredient Raspberry Dessert for Weight Watchers

Featured Image showing the finished raspberry dessert recipe for WW

This delicious raspberry dessert for Weight Watchers is easy to make, uses just 3 ingredients, and it's zero points on all three WW Freestyle plans! 

Prep Time 5 minutes
Total Time 5 minutes

Ingredients

  • 1 Cup Frozen Raspberries
  • ¼ Cup Almond Milk
  • 2 Tablespoons Granulated Swerve

Instructions

    1. Combine the raspberries, half of the milk, and the sweetener in a food processor.
    2. Blend until ingredients are mixed well. If needed, add a bit more of the milk at a time until the whip is to your desired consistency. Each person likes it a little differently.
    3. Garnish with a couple of frozen raspberries and enjoy!

Notes

0 points on Purple, Blue, and Green plans for WW Freestyle

Nutrition Information

Yield

2

Serving Size

1

Amount Per Serving Calories 58Total Fat 1gSaturated Fat 0gTrans Fat 0gUnsaturated Fat 0gCholesterol 0mgSodium 2mgCarbohydrates 13gFiber 6gSugar 5gProtein 1g

As with any of our recipes, carb counts, calorie counts, WW points and nutritional information varies greatly. As a result, your nutritional content depends on which products you choose to use when cooking this dish. The auto-calculation is just an automated estimate and should NOT be used for specific dietary needs.

This recipe is in no way authorized or associated with the Weight Watchers Program.

Share all the things you love!

Kim

Tuesday 2nd of February 2021

I made this tonight and absolutely LOVED it!! Thanks for sharing!

Patricia Barnosky

Wednesday 13th of May 2020

Thank you

Ann

Sunday 8th of March 2020

Hi Michele! I made this fab dessert twice last week, and it was a huge hit! My entire family loved it! Highly recommend everyone to give the recipe a try. Believe me, you have to taste this treat to know why it’s so special. Thank u a lot for sharing such treasure! I'm so happy I came across your fantastic blog a couple months ago. I'll be coming around often. Keep the awesome recipes coming!

This recipe or post is in no way authorized or associated with the Weight Watchers or myWW Program.

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