These Chocolate Banana Butter Cup Crepes offer a healthy way to quench your sweet tooth! If you would rather a lower glycemic fruit you could substitute strawberries or raspberries in place of the banana.
Let me show you how to make these delicious Weight Watchers Chocolate Banana Butter Cup Crepes, once you try them they will be a new favorite treat! The whole family will be begging you to make these for breakfast, brunch, and maybe even an afternoon snack!
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Ingredients for Weight Watchers Chocolate Banana Butter Cup Crepes:
Whole Wheat Crepes:- 1tsp vegetable oil
- 1/4 tsp salt
- 1/2 cup whole wheat pastry flour
- 3/4 cup low fat milk
- 1 cup lite whipped topping
- 2 Tbsp powdered peanut butter
- 4 medium bananas sliced
- 8 tsp chocolate syrup
- 8 whole wheat crepes
How to make Weight Watchers Chocolate Banana Crepes:
- Pour milk, egg, whole wheat flour and salt into a mixing bowl and blend until smooth with a hand mixer.
- It is best to refrigerate the batter for an hour before cooking it. The texture of the batter should be somewhat like heavy whipping cream.
- Before cooking quickly whisk the batter then add some to a greased small cooking pan over low to medium heat.
- Pour about 2 Tbsp of batter on the pan and cover surface with batter by tilting the pan around. Cook 1-2 minutes on either side until you see a golden brown appearance. Repeat this for each crepe you make and set the warm crepes aside to be stuffed with the filling upon serving.
I hope you enjoy these Weight Watchers Chocolate Banana Crepes! If you like healthy sweet treats you may also like these Weight Watchers Cherry Cheesecake Bites as well.
Printable Weight Watchers Chocolate Banana Crepes Recipe:
Yield: 8 Servings
Weight Watchers Chocolate Banana Butter Cup Crepes
These Chocolate Banana Butter Cup Crepes offer a healthy way to quench your sweet tooth! If you would rather a lower glycemic fruit you could substitute strawberries or raspberries in place of the banana.
Prep Time
10 minutes
Cook Time
15 minutes
Total Time
25 minutes
Ingredients
Whole Wheat Crepes:
- 1 tsp vegetable oil
- 1/4 tsp salt
- 1/2 cup whole wheat pastry flour
- 3/4 cup low fat milk
Filling:
- 1 cup lite whipped topping
- 2 Tbsp powdered peanut butter
- 4 medium bananas sliced
- 8 tsp chocolate syrup
- 8 whole wheat crepes
Instructions
- Pour milk, egg, whole wheat flour and salt into a mixing bowl and blend until smooth with a hand mixer.
- It is best to refrigerate the batter for an hour before cooking it. The texture of the batter should be somewhat like heavy whipping cream.
- Before cooking quickly whisk the batter then add some to a greased small cooking pan over low to medium heat.
- Pour about 2 Tbsp of batter on the pan and cover surface with batter by tilting the pan around. Cook 1-2 minutes on either side until you see a golden brown appearance. Repeat this for each crepe you make and set the warm crepes aside to be stuffed with the filling upon serving.
Notes
This recipe makes 8 servings. One serving is 1 crepe and 4 Weight Watchers Freestyle Smart Points each.
Nutrition Information
Yield
8Amount Per Serving Calories 164Saturated Fat 4gCholesterol 22mgSodium 104mgCarbohydrates 24gFiber 2gSugar 12gProtein 3g
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