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Weight Watchers Pumpkin Spice Latte

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Fall brings about cravings for all things cozy! Unfortunately, often cozy comfort foods aren’t low in calories. This Weight Watchers Pumpkin Spice Latte quenches the craving for something cozy while being very low in Weight Watchers Smart Points.

I can’t wait to share this simple recipe for a healthy version of PSL, I think you’re going to love it!

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pin showing the finished pumpkin spice latte for weight watchers ready to drink.

This Weight Watchers Freestyle Pumpkin Spice Latte recipe can be made in a crockpot or just in a saucepan cooking over the stove. We cooked ours on the stove over medium to low heat. This recipe is so simple and once made you can save it in the refrigerator for a few days to enjoy hot later and over ice as well.

Ingredients needed:

There’s not much that goes into this amazing and lightened up pumpkin spice latte. You can make a weight watchers pumpkin spice latte with just a few simple ingredients.

  • 2.5 cups unsweetened almond milk; for a richer product you may use skim milk
  • 1.5 cups brewed or instant coffee
  • 3/4 cup canned pumpkin
  • 3 Tbsp of stevia
  • 1 1/2 Tbsp brown sugar
  • 2 teaspoons of vanilla extract
  • 1 teaspoon of almond extract
  • 1/2 teaspoon of cinnamon
  • 1/2 teaspoon of pumpkin pie spice

Weight Watchers Freestyle Pumpkin Spice Latte Instructions:

Combine the almond milk, coffee, pumpkin, stevia, brown sugar, vanilla, almond,cinnamon, pumpkin pie spice in your cooking pot.

Whisk until the mixture is well blended.

Cover and heat on low to medium heat for 30 minutes.

If you want to put this in the crock pot, heat on low for 2 hours.

finished pumpkin spice latte for weight watchers ready to be enjoyed.

How many points are in this crockpot pumpkin spice latte?

Below you can find the points information on this Weight Watchers pumpkin spice latte. Each serving is 1 cup and it’s calculated for the myWW program which has three difference levels.

Depending on any changes you make and your servings you might need to track more or less. Feel free to use the Weight Watchers app or the online calculator (my personal favorite) to calculate them for yourself!

points bubble for weight watchers 2 points all plans

How many servings does this recipe make?

This recipe is for 4, 1 cup servings. That means you can share with your friends and family or you can have some on hand for later in the week!

I love making these and then having an iced version the next day. It’s a quick way to meal prep so you aren’t tempted to stop and buy one on your daily commute!

Can I add whipped topping to my pumpkin spice latte?

If you are not on Weight Watchers you can certainly add some whipped cream or whipped topping without a second thought, it’s delicious! If you are on Weight Watchers, remember that adding a teaspoon of whipped cream will add points!

This Weight Watchers Pumpkin Spice Latte quenches the craving for something cozy while being only a very low 2 Weight Watchers Freestyle Smart Points per serving. I can't wait to share this simple recipe for a healthy version of PSL!

It’s worth it, but you should be aware that it’s not included in the total mentioned above!!

There you have it! Your Weight Watchers Pumpkin Spice Latte is done. You may have to whisk your beverage again upon serving if you store it in the refrigerator. This recipe offers a simple way to enjoy a delicious coffee beverage for Fall just like your favorite coffee shop but better! You can enjoy the cozy comfort of this Weight Watchers Pumpkin Spice Latte  and still be working towards a continual healthy lifestyle!

Are there more holiday recipes I should try out?

Absolutely, glad you asked 😉 There are a lot of really great recipes here at Midlife Healthy Living and we’ve pulled together some fall themed options that you won’t want to miss out on. These are all Weight Watchers Freestyle recipes that have the points calculated and ready to go!

Yield: 4

Weight Watchers Pumpkin Spice Latte

This Weight Watchers Pumpkin Spice Latte quenches the craving for something cozy while being only a very low 2 Weight Watchers Freestyle Smart Points per serving. I can't wait to share this simple recipe for a healthy version of PSL!

Fall brings about cravings for all things cozy! Unfortunately, often cozy comfort foods aren't low in calories. This Weight Watchers Pumpkin Spice Latte quenches the craving for something cozy while being very low in Weight Watchers Smart Points.

Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes

Ingredients

  • 2.5 cups unsweetened almond milk; for a richer product you may use skim milk
  • 1.5 cups brewed or instant coffee
  • 3/4 cup canned pumpkin
  • 3 Tbsp of stevia
  • 1 1/2 Tbsp brown sugar
  • 2 teaspoons of vanilla extract
  • 1 teaspoon of almond extract
  • 1/2 teaspoon of cinnamon
  • 1/2 teaspoon of pumpkin pie spice

Instructions

  1. Combine the almond milk, coffee, pumpkin, stevia, brown sugar, vanilla, almond,cinnamon, pumpkin pie spice in your cooking pot.
  2. Whisk until the mixture is well blended.
  3. Cover and heat on low to medium heat for 30 minutes.
  4. If you want to put this in the crock pot, heat on low for 2 hours.

Nutrition Information

Yield

4

Serving Size

1

Amount Per Serving Calories 83Total Fat 2gSaturated Fat 0gTrans Fat 0gUnsaturated Fat 1gCholesterol 1mgSodium 35mgCarbohydrates 23gFiber 2gSugar 9gProtein 3g

As with any of our recipes, carb counts, calorie counts, WW points and nutritional information varies greatly. As a result, your nutritional content depends on which products you choose to use when cooking this dish. The auto-calculation is just an automated estimate and should NOT be used for specific dietary needs.

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Weight Watchers Pumpkin Fluff

Erin Wandler

Sunday 18th of October 2020

Can this be kept in the fridge so we don’t have to make it everytine

Meagen Brosius

Friday 23rd of October 2020

I think that would be fine. You might have to give is a shake before you use it each time!

Toni Sprouse

Tuesday 2nd of October 2018

This looks absolutely amazing and would fit in perfectly with my low carb lifestyle!! Thanks so much for sharing this!!

Michele Brosius

Thursday 4th of October 2018

Thank you! I love low carb eating!

Claudia Davis

Sunday 29th of October 2017

Anything pumpkin is ok in my book.

Kayla Klontz

Sunday 29th of October 2017

This looks delicious, i'm going to pin it!

sarah conaway

Sunday 29th of October 2017

I haven't tried anything pumpkin spice yet I haven't liked.

This recipe or post is in no way authorized or associated with the Weight Watchers or myWW Program.

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