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Chocolate Peanut Butter Energy Balls

Chocolate peanut butter energy balls are an incredibly delicious, healthy, and nutritious snack. Made with simple ingredients, these tasty bites pack lots of nutrition in a little space. 

They can be the perfect pre or post-workout treat to provide lasting energy. Munch on one before you hit the gym or savor one after to help replenish your body. 

You could also just enjoy them as a sweet daytime snack – whatever works for you! 

Chocolate peanut butter energy balls are great for anyone looking for an easy alternative to grab-and-go snacks that don’t skimp on flavor!

Pin image showing close up photos of chocolate peanut butter energy balls.

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These energy bites are also a great way to get your daily nutrition in the form of real ingredients! Not only are the flavors of chocolate and peanut butter irresistible, but they provide a good source of protein and fiber. 

A huge benefit of making this treat is that they’re super simple to make at home! All you need is a few minutes of prep time and some time in the fridge!

You’ll never get bored of having these energy balls as a snack because you can customize these energy balls with different variations to make them interesting every time. However, I think you’re really going to love the flavors in this specific recipe! 

Get ready to give your snacks an extra dose of flavor and nutrition with these irresistible chocolate peanut butter energy balls!

What ingredients are in an energy ball recipe?

The ingredients can vary between different recipes, but this recipe truly uses simple ingredients! You just need some mini M&M’s, flax seeds, vanilla extract, honey, quick oats, and of course, some peanut butter! 

Courtesy WW Point Calculation

  • Be sure to calculate the points value of the foods and recipes you eat in the app.
  • Always add ingredients and serving sizes and don’t rely on the nutrition facts in the recipe.
  • Accuracy will come from the information you input on the app.

How do you make chocolate peanut butter energy balls?

To make this recipe, you’re going to start off by combining all of the ingredients in a large bowl. Be sure to stir well until everything is completely combined. Then pop them in the refrigerator for one hour.

A photo showing all of the ingredients in separate bowls.
Overhead view of oats, peanut butter in a clear mixing bowl with vanilla extract in a small bowl in the forefront.
Overhead view of oats, peanut butter, flax seeds, and m&ms in a clear mixing bowl.
Overhead view of honey being poured into clear mixing bowl with other ingredients.
Overview of ingredients being combined in clear mixing bowl.

While they’re in the fridge, you can prepare a baking sheet by lining it with parchment paper.

After an hour in the fridge, you’ll use a cookie scoop to gather the mixture and drop spoonfuls onto the parchment paper-lined baking sheet.

Ingredients being collected with an ice cream scoop.
Ingredients combined into balls on a baking sheet

Then you’re going to want to grab individual spoonfuls of the mixture and roll them in your hands to form balls. Place back onto the parchment paper-lined baking sheet.

A close up of one of the chocolate peanut butter energy balls in a hand.

Finally, you’ll freeze the energy balls for 2 hours then remove them and store them in your favorite airtight container.

Ingredients combined into balls on a baking sheet

What are some other ways to customize this recipe?

Energy balls are very easy to customize to your personal tastes! For example, you can use a different type of nut butter option such as almond butter. You can also swap out the M&Ms for another flavor such as a nut or perhaps some dried berries. 

Play around with different options and see which ones you like best! 

Complete energy balls on a white plate pictured from above.

What are some other recipes for energy balls?

If chocolate isn’t your favorite flavor, you can check out this plain peanut butter energy balls recipe for an alternative! Or if you want a touch of savory flavors, try out this Bacon OREO Cookie Balls recipe!

How many energy balls can I eat in a day?

Technically, there is no limit. However, you will feel quite satiated after eating these, so you likely won’t have the urge to eat more than a few at a time. 

Are energy balls good for you?

Energy balls are a great snack option! They’re made with simple, healthy ingredients (with some M&Ms which are good for the soul right?) This snack is a fantastic way to get filled up quickly with healthy fats while also feeling like you’re treating yourself. 

Can I substitute another nut butter for peanut butter in this recipe?

You definitely can! Almond butter is a very popular alternative to use in energy ball recipes!

You may be interested in some of these items to make your baking experience effortless:

  • Ice Cream Scoop
  • Mixing Bowl Set
  • Baking Sheet Set
  • Mini M&Ms
  • Peanut Butter
  • Mixing Spoon

Energy balls are also a great gift idea for people in your life. If you find that this serving is more than you will be eating, why not put together a little care package of them and pass them along to someone to let them know you’re thinking of them? They’re sure to be very appreciated, especially by those with a bit of a sweet tooth! If you want a drink to pair these energy balls with, then try out one of these Dairy Free Eggnog Recipes!

A close up of the finished chocolate peanut butter energy balls

Chocolate Peanut Butter Energy Balls

Yield: 24 Energy Balls
Prep Time: 20 minutes
Additional Time: 3 hours
Total Time: 3 hours 20 minutes

Get an extra energy boost today with these colorful and tasty chocolate peanut butter energy balls. These are a great way to get some energy while also getting a bit of a healthier snack option!


  • 1 ½ cups quick oats
  • ½ cup creamy peanut butter
  • ¼ cup honey
  • 1 tsp vanilla extract
  • 2 tbsp flax seeds
  • ½ cup mini M&Ms


    1. Combine all of the ingredients in a large bowl. Stir well until completely combined. Refrigerate for one hour.

    2. Line a baking sheet with parchment paper.

    3. Use a cookie scoop to gather mixture, and drop spoonfuls onto the parchment paper lined baking sheet.

    4. Grab the spoonfuls of mixture, and roll in your hands to form balls. Place back onto the parchment paper lined baking sheet.

    5. Freeze for 2 hours, remove and store in an airtight container.

Nutrition Information
Yield 12 Serving Size 1
Amount Per Serving Calories 167Total Fat 8gSaturated Fat 2gTrans Fat 0gUnsaturated Fat 5gCholesterol 1mgSodium 80mgCarbohydrates 20gFiber 2gSugar 12gProtein 4g

As with any of our recipes, carb counts, calorie counts, WW points and nutritional information varies greatly. As a result, your nutritional content depends on which products you choose to use when cooking this dish. The auto-calculation is just an automated estimate and should NOT be used for specific dietary needs.

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