Weight Watchers BBQ Pulled Pork Recipe

Hi there, this is Stefanie with Simple Acres . I have something delicious I cooked up in the kitchen that is absolutely simple and will leave your mouth drooling for more! I am excited to share with you my Weight Watchers BBQ Pulled Pork Recipe. A delicious recipe simple to make with minimal ingredients!  There is only 7 Weight Watchers Freestyle Smart Points in each serving! I am excited to share with you my Weight Watchers BBQ Pulled Pork Recipe. A delicious recipe simple to make with minimal ingredients! What is wonderful about my Weight Watchers BBQ Pulled Pork Sandwiches is that it can be made right in your crock pot! I like to throw my pork tenderloin and BBQ sauce in the crock pot on low in the morning then mid-afternoon set it to warm. This is such a simple way to have dinner ready on a busy day!

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I am excited to share with you my Weight Watchers BBQ Pulled Pork Recipe. A delicious recipe simple to make with minimal ingredients! This recipe involves such minimal ingredients you may have most of them at home already! I am excited to share with you my Weight Watchers BBQ Pulled Pork Recipe. A delicious recipe simple to make with minimal ingredients! Weight Watchers BBQ Pulled Pork Sandwich Ingredients

  • 1 pound of uncooked lean pork tenderloin sliced
  • 1/2 cup Sugar Free BBQ sauce of choice
  • 2 cups packaged coleslaw mix
  • 2 Tbsp light mayo
  • 1 tsp apple cider vinegar
  • 1/4 tsp stevia
  • 4 whole wheat bread thins

I am excited to share with you my Weight Watchers BBQ Pulled Pork Recipe. A delicious recipe simple to make with minimal ingredients! Crockpot Directions: 

  1. Cut and cube the pork tenderloin, then place in the crock pot on low for about 4 hours. Then remain on warm until you are ready to eat your meal. The internal temp needed for pork is 145 degrees Fahrenheit.
  2. Add BBQ sauce to meat in crock pot when you start cooking.
  3. Mix coleslaw with mayo, apple cider vinegar, and stevia in a bowl. Set aside.
  4. Once the meat is cooked and before serving, simply shred meat in the crockpot with a fork.
  5. Place 3 oz of BBQ pulled pork with 1/3 cup of slaw mix on your whole wheat bread thins and you are good to go!

Instant Pot Directions: 

  1. Brown all sides of the pork tenderloin.
  2. Set aside meat and add BBQ sauce and 1 cup of water to your inner pot.
  3. Add meat back into the inner pot.
  4. Replace lid, set and seal your Instant Pot.
  5. Cook for 15 minutes and use the natural pressure release setting (for 1 pound of meat).
  6. Remove lid and shred meat. You can keep or discard the sauce from the cooking process. Strain if you like and use for topping your sandwich.
Yield: 4 Servings

Weight Watchers BBQ Pulled Pork Recipe

Weight Watchers BBQ Pulled Pork Recipe
Cook Time 4 hours
Total Time 4 hours

Ingredients

  • 1 pound of uncooked lean pork tenderloin sliced
  • 1/2 cup Sugar Free BBQ sauce of choice
  • 2 cups packaged coleslaw mix
  • 2 Tbsp light mayo
  • 1 tsp apple cider vinegar
  • 1/4 tsp stevia or less just for sweetness and taste
  • 4 whole wheat bread thins

Instructions

  1. Cut and cube the pork tenderloin, then place in the crock pot on low for about 4 hours. Then remain on warm until you are ready to eat your meal. The internal temp needed for pork is 145 degrees Fahrenheit.
  2. Add BBQ sauce to meat in crock pot when you start cooking.
  3. Mix coleslaw with mayo, apple cider vinegar and stevia in a bowl. Set aside.
  4. Once meat is cooked and before serving, simply shred meat in the crock pot with a fork.
  5. Place 3 oz of BBQ pulled pork with 1/3 cup of slaw mix on your whole wheat bread thins and you are good to go!

Nutrition Information

Yield

4

Amount Per Serving Calories 286 Saturated Fat 1g Cholesterol 74mg Sodium 606mg Carbohydrates 29g Fiber 2g Sugar 13g Protein 29g
As with any of our recipes, carb counts, calorie counts, WW points and nutritional information varies greatly. As a result, your nutritional content depends on which products you choose to use when cooking this dish. The auto-calculation is just an automated estimate and should NOT be used for specific dietary needs.

  This recipe makes 4 servings, which is 1 BBQ Pulled Pork Sandwich per serving and it’s just 7 Weight Watchers Smart Points per serving. This recipe was inspired by Weight Watchers.

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There you have it, a delicious Weight Watchers BBQ Pull Pork Sandwich recipe you can enjoy! But wait, every good meal needs to have a great side dish to make it even better. This recipe for FRIED CORN  is sure to be a crowd pleaser. Corn is zero points and the other ingredients in the dish are low points, too. Eat up and enjoy! 

I am excited to share with you my Weight Watchers BBQ Pulled Pork Recipe. A delicious recipe simple to make with minimal ingredients!

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Stefanie Davis is a Registered Dietitian who loves making recipes that are delicious yet healthy. She resides on a farm with her husband and 3 children where she blogs about family life, food and art at Simple Acres. She enjoys sharing her photography and all things creative with others in her community.

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