Mango Habanero Salsa
Try out this delicious mango habanero salsa recipe to serve as a side or a dip for your next party!
This salsa is Weight Watchers-friendly so everyone can enjoy it together whether or not all guests are following the WW plan, and those who are don’t have to worry about exceeding their daily points allowance!

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Table of contents
Why you’ll love this recipe
Not only is this salsa simple to make, but it tastes amazing and is a very versatile side to add to your appetizer or snack offerings. It also has great, nourishing ingredients so you don’t have to wonder about what you’re putting in your body with this salsa!
This salsa also makes a great topping on sandwiches like these chicken minis.
Courtesy Points Calculation
- Be sure to calculate the points value of the foods and recipes you eat in the app.
- Always add ingredients and serving sizes and don’t rely on the nutrition facts in the recipe.
- Accuracy will come from the information you input on the app.

Ingredients for this recipe
Mango: Peeled and diced.
Red onion: Finely chopped.
Red pepper: Finely chopped.
Lime juice: For a kick.
Habanero pepper: Deseeded and finely diced.
Parsley: Chopped.
Pinch of salt: To taste.

Equipment needed for this recipe
To make this recipe, you’ll want to use mixing bowls when you combine the ingredients together, and a separate serving bowl when you serve to your guests. A sharp knife is needed for cutting up the ingredients, and you can use a cutting board to protect your counters. Measuring cups are also important for making sure you get the right portions of ingredients for the salsa.
How to make mango habanero salsa

Step 1: Place mango, onion, and pepper into a bowl.

Step 2: Top with all other ingredients and sprinkle with salt.

Step 3: Mix carefully.
Step 4: Chill for at least 2 hours.
Step 5: Serve with your favorite chips.
What to serve with mango habanero salsa
If you want to use this salsa for dipping, then you can try out these Weight Watchers Air Fryer Chips. If you’re looking for a recipe with similar flavors, you may enjoy this Weight Watchers Taco Salad recipe. These Weight Watchers Street Tacos could also go well with this salsa recipe. If you’re looking for another dip to offer for the same day, try out this Healthy Veggie Dip!
Common Questions
Is this salsa spicy?
This salsa is not too spicy, and you can always adjust the amount of habanero pepper you include based on your personal preference when it comes to the spice level.

Storage suggestions
Store this salsa in an airtight container and use it within two days.

Weight Watchers Mango Salsa
This simple Weight Watchers Mango Habanero Salsa is packed with fresh flavor and is a quick simple recipe to toss together for any event!
Ingredients
- Mango 2 cups, peeled and diced (approx 2 large)
- Red onion 1 cup, finely chopped 1 medium)
- Red pepper 1 cup, finely chopped (2 medium)
- Lime Juice 4 tbsp.
- 1 small habanero pepper, deseeded and finely diced (
- Parsley, chopped 3-4tbsp.
- Pinch of salt
Instructions
Step 1: Place mango, onion, and pepper into a bowl.
Step 2: Top with all other ingredients and sprinkle with salt.
Step 3: Mix carefully.
Step 4: Chill for at least 2 hours.
Step 5: Serve with your favorite chips.
Notes
Serve with tortilla chips, on top of tacos, inside burritos, etc.
You can use any onion you like, it doesn’t have to be a red onion.
You can use lemon juice in place of lime juice, if need be.
Add some Tajin seasoning for an added burst of Mexican chili lime flavor.
Be sure to chop ingredients into bite-sized pieces that make it easy for dipping.
Nutrition Information
Yield 8 Serving Size 1Amount Per Serving Calories 48Total Fat 0gSaturated Fat 0gTrans Fat 0gUnsaturated Fat 0gCholesterol 0mgSodium 22mgCarbohydrates 12gFiber 2gSugar 8gProtein 1g
As with any of our recipes, carb counts, calorie counts, WW points and nutritional information varies greatly. As a result, your nutritional content depends on which products you choose to use when cooking this dish. The auto-calculation is just an automated estimate and should NOT be used for specific dietary needs.
This recipe is in no way authorized or associated with the Weight Watchers Program.