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Seafood Salad Recipe

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What are the ingredients for an Easy Seafood Salad Recipe?

Here’s another quick meal idea. This recipe is Weight Watchers friendly. There’s 8 points in the whole recipe! Serve this in a lettuce wrap or on a whole grain bun (the points will go up). Add a side salad and vegetables with rice and you have a whole meal. Don’t forget to have some dairy, too! Enjoy!

Easy Seafood Salad Recipe

This is ready in less than 10 minutes. 


  • 8 oz imitation crab meat
  • 1 stalk celery, finely chopped
  • 1/2 onion, finely chopped
  • 1/2 cucumber, finely chopped
  • 2 tsp light mayo
  • 2 tsp plain nonfat yogurt
  • 1 tsp Old Bay Seasoning


  1. Combine all ingredients and serve chilled 

Nutrition Information



Serving Size

3 oz

Amount Per Serving Calories 72Total Fat 1gSaturated Fat 0gTrans Fat 0gUnsaturated Fat 1gCholesterol 12mgSodium 485mgCarbohydrates 11gFiber 1gSugar 5gProtein 5g


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Hubbyman would approve! Loves a good seafood salad.

This recipe or post is in no way authorized or associated with the Weight Watchers or myWW Program.

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