What are the ingredients for an Easy Seafood Salad Recipe?
Here’s another quick meal idea. This recipe is Weight Watchers friendly. There’s 8 points in the whole recipe! Serve this in a lettuce wrap or on a whole grain bun (the points will go up). Add a side salad and vegetables with rice and you have a whole meal. Don’t forget to have some dairy, too! Enjoy!
Easy Seafood Salad Recipe
This is ready in less than 10 minutes.
Ingredients
- 8 oz imitation crab meat
- 1 stalk celery, finely chopped
- 1/2 onion, finely chopped
- 1/2 cucumber, finely chopped
- 2 tsp light mayo
- 2 tsp plain nonfat yogurt
- 1 tsp Old Bay Seasoning
Instructions
- Combine all ingredients and serve chilled
Nutrition Information
Yield
4Serving Size
3 ozAmount Per Serving Calories 72Total Fat 1gSaturated Fat 0gTrans Fat 0gUnsaturated Fat 1gCholesterol 12mgSodium 485mgCarbohydrates 11gFiber 1gSugar 5gProtein 5g
Vegetarian Greek Pasta with Feta - Around My Family Table
Saturday 31st of January 2015
[…] from Confessions of an Overworked Mom Tomato and Basil Pesto Pasta from Jen’s Journey Seafood Salad from Just 2 Sisters Kielbasa, Spinach and Rice Soup from Better in […]
Tomato and Basil Pesto Pasta #15minutesuppers | Jen's JourneyJen's Journey
Monday 28th of July 2014
[…] Sprouts from Confessions of an Overworked Mom Tomato and Basil Pesto Pasta from Jen’s Journey Seafood Salad from Just 2 Sisters Kielbasa, Spinach and Rice Soup from Better in […]
Busy Being Jennifer | 20 Minute Meals!
Tuesday 17th of June 2014
[…] Seafood Salad […]
Weight Watchers Recipes Collection - Just 2 Sisters
Sunday 30th of March 2014
[…] Seafood Salad […]
Wendy | Around My Family Table
Friday 31st of January 2014
Hubbyman would approve! Loves a good seafood salad.