Weight Watchers Spaghetti Sauce Recipe
This homemade Weight Watchers spaghetti sauce recipe is quick, easy, and simple. It’s a great Weight Watchers pizza sauce that you can make at home.
This post contains links to products we use. If you buy through the link we earn a commission.
One of the best things about making your own spaghetti sauce or spicy marinara sauce is that it’s healthier, low in points, and perfect for any healthy recipes you might be making at home…like these amazing Weight Watchers pizzas!
Another great recipe to try is anything with spaghetti sauce…like goulash or even sauce for Oven Baked Meatballs and breadsticks!
You can enjoy this recipe for zero WW points! This is a great way to be able to enjoy your favorite recipes without adding a lot of extra points to them!
Courtesy Points Calculation
- Be sure to calculate the points value of the foods and recipes you eat in the app.
- Always add ingredients and serving sizes and don’t rely on the nutrition facts in the recipe.
- Accuracy will come from the information you input on the app.
Here is what you will need to make Weight Watchers spaghetti sauce recipe
We will need to pull some items from the pantry as well as some fresh ingredients. I like to make a batch of this and you can keep extra in the refrigerator in mason jars or other sealed containers.
From the pantry you’ll need tomato puree, tomato paste, salt, chili pepper flakes, cayenne, and black pepper.
The fresh ingredients we will need are onions, garlic, oregano, and basil. It’s a pretty simple recipe that everyone can enjoy. You can make this more or less spicy by adjusting the spices included. Feel free to play with the spices to create your own perfect spaghetti seasoning blend.
How to make your own homemade pizza sauce
You can use this spaghetti sauce for a variety of dishes. We like to use it for spaghetti but also for pizzas. It’s light, fresh, delicious, and amazing for anyone watching their sugar, sodium, Weight Watchers points, etc.
First we need to saute the onion in a pan until they are translucent in color. Next, add in the minced garlic and stir slightly.
Give it just a few moments to blend together before adding tomato puree and paste to the pan.
Finally, mix in the spices and adjust the heat to a low simmer. Cook on low for about 20 minutes. If you have more time you can keep it simmering for longer, it will be delish!
Printable Weight Watchers Spaghetti Sauce Recipe
Weight Watchers Spaghetti Sauce
Ingredients
- 29 oz can tomato puree
- 2 tbsp tomato paste
- 1 small onion, chopped
- 3 garlic cloves, minced
- 1 tsp oregano
- 1 tsp salt
- 1 tsp chili pepper
- 1⁄2 tsp pepper
- pinch cayenne to taste
- 6 fresh basil leaves or 1 tsp dried
Instructions
- First we need to saute the onion in a pan until they are translucent in color. Next, add in the minced garlic and stir slightly.
- Give it just a few moments to blend together before adding tomato puree and paste to the pan.
- Finally, mix in the spices and adjust the heat to a low simmer. Cook on low for about 20 minutes. If you have more time you can keep it simmering for longer, it will be delish!
Notes
This recipe is 0 WW Points per serving.
Nutrition Information
Yield 8 Serving Size 1Amount Per Serving Calories 48Total Fat 0gSaturated Fat 0gTrans Fat 0gUnsaturated Fat 0gCholesterol 0mgSodium 322mgCarbohydrates 11gFiber 2gSugar 6gProtein 2g
As with any of our recipes, carb counts, calorie counts, WW points and nutritional information varies greatly. As a result, your nutritional content depends on which products you choose to use when cooking this dish. The auto-calculation is just an automated estimate and should NOT be used for specific dietary needs.
