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Weight Watchers Egg Roll in a Bowl

Did you know you can make a Weight Watchers egg roll in a bowl? This Weight Watchers Freestyle egg roll in a bowl is simple, quick, and perfect for lunch or healthy dinner on the go.

Egg roll in a bowl Weight Watchers style is a little lighter, healthier, and points consciously than regular egg roll recipes.

If you are looking for the recipe for egg roll in a bowl this is a great place to start. It’s simple, to the point, and easy to make. I love that I don’t have to wrap these up.

Weight Watchers Egg Roll in a Bowl.

Which WW Program are these points for?

In 2023, WW is using just plain old “POINTS.”

  • Be sure to calculate the points value of the foods and recipes you eat in the app.
  • Always add ingredients and serving sizes and don’t rely on the nutrition facts in the recipe.
  • Accuracy will come from the information you input on the app.

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Wrapping egg rolls is tricky and time-consuming, using this method I get all the flavors I’m looking for without the tedious recipe!

INGREDIENTS IN THIS EGG ROLL IN A BOWL RECIPE:

Sesame oil: Adds a subtle flavor.
Chicken: Ground, lean.
Green Onion: Sliced.
Garlic Cloves: Finely minced.
Ginger: Ground.
Coleslaw Mix: Makes the perfect egg roll filling.
Coconut Aminos: Or liquid aminos
Sriracha Sauce: To taste.
Green Onion: Sliced for topping.

Ingredients needed for this egg roll bowl.

This is one of many easy Weight Watchers Freestyle recipes here at Midlife Healthy Living. I like to make recipes like this when I’m hungry for takeout! I just shared my orange chicken recipe as well as my chicken fried rice recipe. If you like takeout or Asian-style recipe you should try them too!

How to make Weight Watchers egg roll in a bowl:

Ground chicken in pan.

Step 1: Add oil to pan and allow to warm up then add the chicken and cook until cooked all the way through.

Mixing ingredients together.

Step 3: Stir until everything is well combined.

Preparing the egg roll mixture.

Step 5: Stir until everything is well combined. Cook until the coleslaw has softened to your desired tenderness.

Adding ingredients to pan.

Step 2: Add the sliced green onion and garlic and saute for 2 minutes. Next add the ginger powder and stir until well combined. Then drizzle in half of the liquid aminos and as much sriracha as desired.

Adding coleslaw to chicken mix.

Step 4: Add the coleslaw mix into the pot, drizzle the remaining liquid aminos and as much sriracha as desired.

Coleslaw mixture in a bowl.

Step 6: Taste and if desired add more liquid aminos and/or sriracha. Serve with sliced green onions if desired!

If you are looking for some other delicious Weight Watchers recipes I have to suggestion these shrimp spring rolls. They’re equally easy and so tasty!

It’s a nice light lunch and they keep well so they’re not spoiled until Friday rolls around.

Storage suggestions

To store your egg roll bowl recipe, put it in an airtight container in the fridge for up to 4 days for optimal freshness.

Reheating Tips

You can easily reheat this recipe in the oven, on the stove, or even in the microwave in just a few minutes.

WW egg roll ingredients on a black plate.

Common Questions

What is egg roll filling made of?

In this recipe, I used a coleslaw mixture, chicken, green onion as the main ingredients. Check out the recipe below for all the details.

What is the difference between an egg roll and a spring roll?

In a traditional egg roll, the outer portion is thicker, whereas the spring roll is wrapped in a thin skin.

What to serve with egg roll in a bowl

Finding delicious WW friendly recipes doesn’t have to be difficult. If you need a tasty dinner recipe, try out this WW pizza casserole, it’s a fan favorite.

I would also recommend these Instant Pot recipes for Weight Watchers. They make life in the kitchen so quick and easy.

Got a new air fryer? I have got you covered with WW recipes for the air fryer as well!

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Weight Watchers Egg Roll in a Bowl

This Weight Watchers Egg Roll in a Bowl recipe is a great meal to enjoy with your family any day of the week, or even make it ahead!
Course Main Course
Cuisine Chinese
Prep Time 5 minutes
Cook Time 15 minutes
Servings 4
Calories 682kcal

Ingredients

  • 1 Tbsp Sesame Oil
  • 1 lb Chicken ground, lean
  • 1 Green Onion sliced
  • 2 large Garlic Cloves finely minced
  • ½ tsp Ginger ground
  • 4 c Coleslaw Mix
  • 2 Tbsp Coconut Aminos or liquid aminos
  • Sriracha Sauce to taste
  • Green Onion sliced for topping

Instructions

  • Add oil to pan and allow to warm up then add the chicken and cook until cooked all the way through.
  • Add the sliced green onion and garlic and saute for 2 minutes. Next add the ginger powder and stir until well combined. Then drizzle in half of the liquid aminos and as much sriracha as desired.
  • Stir until everything is well combined.
  • Add the coleslaw mix into the pot, drizzle the remaining liquid aminos and as much sriracha as desired.
  • Stir until everything is well combined. Cook until the coleslaw has softened to your desired tenderness.
  • Taste and if desired add more liquid aminos and/or sriracha. Serve with sliced green onions if desired!

Nutrition

Calories: 682kcal | Carbohydrates: 39g | Protein: 83g | Fat: 23g | Saturated Fat: 5g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 9g | Trans Fat: 0.1g | Cholesterol: 231mg | Sodium: 5403mg | Potassium: 2170mg | Fiber: 7g | Sugar: 13g | Vitamin A: 435IU | Vitamin C: 107mg | Calcium: 182mg | Iron: 3mg

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One Comment

  1. This looks so good! I recently saw a recipe for air fried wonton strips and I think they were be perfect (in moderation) with this!