Weight Watchers Freestyle Instant Pot recipes are quick and healthy meals. You can make these easy recipes in one pot…the Instant Pot!
Making healthy meals that the whole family will love is simple and quick thanks to these 50 Weight Watchers Freestyle Instant Pot recipes. There’s something for everyone, from breakfast right on through to dessert! Try them all and let me know which ones are your favorite 🙂
50 Weight Watchers Freestyle Instant Pot Recipes
All of these delicious and healthy recipes have two things in common: they’re all calculated with Weight Watchers Freestyle SmartPoints and they are created for the Instant Pot or another programmable pressure cooker with similar stats!
What is an Instant Pot?
The Instant Pot is a game changer when it comes to cooking healthy meals. You get all the great flavors and recipes you want without sacrificing time, energy, or your healthy lifestyle. The Instant Pot is a modern, programmable, electric pressure cooker!
Weight Watchers is easier than ever thanks to the Freestyle program and now you can make life even more simple by cooking in the Instant Pot. No watching the stove, the oven, or the grill…just set it all up and you can walk away!
Instant Pot DUO60 6 Qt 7-in-1 Multi-Use Programmable Pressure Cooker, Slow Cooker, Rice Cooker, Steamer, Sauté, Yogurt Maker and WarmerInstant Pot Mini MittsInstant Pot Ultra 6 Qt 10-in-1 Multi- Use Programmable Pressure Cooker, Slow Cooker, Rice Cooker, Yogurt Maker, Cake Maker, Egg Cooker, Sauté, Steamer, Warmer, and Sterilizer
Instant Pot Breakfasts with Weight Watchers Freestyle Points
We can’t start the day without some delicious Weight Watchers Instant Pot recipes for breakfast! These are some amazing breakfast recipes. A healthy breakfast that the whole family will enjoy can save you time and stress in the morning.
Instant Pot Mini Frittatas | 4 Points
Starbucks Copycat Sous Vide Egg Bites | 3 Points
Breakfast Fajita Casserole | 2 Points
Instant Pot Lunches and Dinners with Weight Watchers Freestyle Points
Vegetarian Chili | 0 Points | What better way to kick off the list than with a zero point Instant Pot dinner recipe. This vegetarian chili is so easy to make and it’s delicious! Perfect for Meatless Mondays!
Chicken Breasts | 0 Points | If you haven’t tried cooking chicken breast in in the Instant Pot you are missing out. It’s the easiest way to make chicken breasts for all of your favorite Weight Watchers Freestyle recipes.
Brussels Sprouts | 1 Point | These Brussels sprouts are one of my favorite Weight Watchers side dishes. They’re simple, easy, and so delicious the whole family eats them up!
Chicken and Bean Soup | 0 Points | I love making soup in the Instant Pot, it’s a quick and easy Weight Watchers meal prep idea.
Candied Sweet Potatoes | 4 Points | Candied sweet potatoes this good aren’t just for holidays. Using this Weight Watchers Instant Pot recipe to keep you on track during the holidays is a great idea, but once you try them you’ll be making them year round.
Mac and Cheese | 7 Points | Mac and Cheese is such a great Weight Watchers Instant Pot comfort food. It’s a quick and easy recipe that you don’t have to stand and stir at the stove!
Buffalo Chicken Bites | 3 Points | If you love buffalo chicken you have to try these boneless bites. Way less points than their takeout counterparts!
Campfire Stew | 5 Points | We do a lot of camping so naturally I needed to include some Weight Watches Instant Pot recipes that are appropriate for the great outdoors!
Chicken Taco Soup | 0 Points | Soup is perfect in the Instant Pot, where we would normally have to leave it to simmer for a few hours, the Instant Pot makes quick work of melding flavors and cooking ingredients.
Jalapeno Dip | 1 Point | You can do so much more than soup and chicken in your Instant Pot. This Weight Watchers Instant Pot jalapeño dip is proof of that!
Cilantro Lime Chicken Drumsticks | 6 Points | Cilantro and lime go so well together and this Weight Watchers Instant Pot dinner recipe is quick and easy. The whole family gobbles these down!
Potato and Shrimp Soup | 3 Points | My husband loves seafood so I’m always searching for healthy recipes that let me add in some seafood to our diets.
Crack Chicken | 5 Points | If you haven’t jumped on the crack chicken bandwagon you can now! It’s such a tasty flavor combo and this Weight Watchers Instant Pot version is SO simple. Great for lunches, dipping, and appetizers.
Instant Pot Lasagna | 5 Points | Yes, you read that right, you totally CAN make lasagna in your Instant Pot…and this is Weight Watchers pressure cooker recipe, doesn’t get much easier than that!
Black Bean Dip | 0 Points | A Weight Watchers recipe that is zero points, perfect for parties and gatherings, and is loaded with fiber and flavor?! A total win!
Beef Gyros | 8 Points | Gyros are a favorite for us and these beef gyros made in the Instant Pot are so quick and simple we don’t need a special occasion to make them.
Jambalaya | 7 Points | My husband loves to make jambalaya. Now it’s quicker than ever in the pressure cooker. It all goes in and out comes a perfect dinner recipe.
BBQ Chicken Bowls | 3 Points | When I was trying to cut down on carbs I started putting everything bowls instead of breads, wraps, etc. You can totally customize these bowls to make them suit your dietary needs!
Chicken and Spanish Rice | 1 Points | Cauliflower rice makes this a super low carb and low point recipe for lunch, dinner, and meal prepping!
Beef and Broccoli Stir Fry | 4 Points | Anyone else love to make stir fry when it’s a busy weeknight and there’s tons going on?! This WW Instant Pot version is healthy, easy, and quick.
Goulash | 3 Points | Sometimes I get bored with plain old spaghetti. When that happens I spice it up and pow! A tasty goulash is born. Thanks to the IP the noodles are done in no time!
Beef Stew | 3 Points | Stew used to drive me crazy, it takes forever to really get the flavors right when you are making it on stove. Thanks to the Instant Pot that’s all in the past.
Baked Beans | 3 Points | You can make homemade baked beans that are perfect for Weight Watchers in the Instant Pot. You can even used dry beans and still have these ready for dinner tonight, no soaking required.
Cauliflower Soup | 0 Points | Cauliflower is such a versatile vegetable. Thanks to this Weight Watchers Instant Pot soup recipe you can put some fresh cauliflower from the garden to good use!
Instant Pot Lo Mein | 6 Points | Making takeout recipes at home has saved us not only calories and points but also money! It’s so much cheaper than eating takeout but it’s also better for our bodies.
Spicy Tomato Sauce | 1 Point | Wondering how you can make your own spaghetti sauce? It’s super easy and Weight Watchers friendly in the Instant Pot!
Hummus | 0 Points | Making hummus at home is so simple. It’s cheaper than buying it in the store and this recipe is family friendly and zero points.
Jerk Chicken Soup | 0 Points | If you are looking for a recipe to spice things up, this jerk chicken soup will do the trick!
Instant Pot Salsa Chicken | 0 Points | Salsa chicken is one of my favorite recipes. The Instant Pot makes everything so juicy and tender!
Herbed Mashed Potatoes | 4 Points | Thanks to the Instant Pot mashed potatoes aren’t just for holidays…or from a box…they’re an easy weeknight side dish now.
Brown Rice Pilaf | 5 Points | Rice is something I always cooked incorrectly. It never came out right. I couldn’t get instant rice to work right, long grain rice was a total joke. Now, thanks to the Instant Pot I can cook every kind of rice like a total boss!
Lamb Tagine | 10 Points | This Weight Watchers Instant Pot lamb tagine recipe is unique, delicious, and easier than it sounds!
Chicken Breasts with Plum Salsa | 0 Points | If you need an easy zero point dinner recipe this is the one to make! It’s flavorful, super simple, and for zero points you’ve got nothing to lose!
Adobo Turkey Chili | 3 Points | My husband is a chili purist. He likes his chili and only his chili so I usually save these recipes for when he’s away. I love making different kinds of chili and this one is SO delicious!
Beef & Tomato Stew | 6 Points | Beef stew is a classic comfort food where I’m from, this Weight Watchers Instant Pot version is hearty, delicious, and perfect for those cooler fall nights.
Easy Chicken Stew | 3 Points | Chicken was never something I really considered for stew but this recipe changed my mind! It’s so delicious and the whole family loves this healthy dinner recipe.
Split Pea Soup with Ham | 1 Point | Looking for something to make with all of those Easter leftovers?! Give this split pea and ham soup a try! It’s only 1 point!
Sweet Potato ChickPea Stew | 3 Points | Sweet potatoes are one of my favorite foods, this awesome stew is so tasty and easy to make, you’ll love it!
Sausage Cabbage Bowl with Quinoa | 5 Points | Quinoa is a great way to get in some whole grains! Give these sausage cabbage bowls a try and let us know what you think!
Pot Roast | 7 Points | Pot roast was something I always wanted to try in the Instant Pot but needed a great recipe. This one is easy to follow and comes out great every time!
Barbacoa Beef | 3 Points | We had never made barbacoa beef at home before I stumbled across this WW Instant Pot recipe. It’s delicious and easy to make!
Parmesan Artichokes | 1 Point | Artichokes don’t have to be as intimidating as they look! This delicious recipe will have the whole family devouring them!
Turkey Meatball Stroganoff | 7 Points | Stroganoff is one of my guilty pleasure meals…now it’s not so guilty thanks to this Weight Watchers version!
Honey Garlic Chicken | 6 Points | This is a healthy chicken recipe I don’t have to beg the family to eat, they love it!
Creamy Italian Chicken Pasta | 6 Points | Making Italian chicken pasta in the Instant Pot is so quick and easy, plus it’s a tasty indulgent dinner recipe that goes great for lunches so there’s no wasted leftovers.
Instant Pot Desserts with Weight Watchers Freestyle Points
You know I wouldn’t leave you hanging with no dessert! All of these great Weight Watchers Instant Pot recipes we had to wrap up with some delicious dessert choices. From 1 point up to 7 points we’ve got something for you no matter how many points you have left today!
Instant Pot Apple Cake | 4 Points
Instant Pot Cupcakes | 7 Points
Bread Pudding | 2 Points
Pumpkin Banana Cake |5 Points
Applesauce | 1 Point