The Ultimate Weight Watchers Freestyle Kit is a post that contains links to products I feel are useful and relevant. If you click through and make a purchase I might make a small commission at no additional cost to you!
Understanding the new Weight Watchers Freestyle system isn’t difficult. It’s very much like the Smart Points program we all know and love. With the new additions and changes I thought it might be helpful to pull together all of the great Weight Watchers Freestyle info I have shared here at Midlife Healthy Living.
The key to success with the Weight Watchers Freestyle program, like most things in life, is knowledge! Learn all you can about how the program works, why it works, and how you can make it work in your day to day life. Hopefully these posts, tips, and products will help you to see success with Weight Watchers Freestyle.
The Ultimate Weight Watchers Freestyle Kit
Weight Watchers Freestyle Resources
No one gets anywhere in life without a little help. It’s so much easier to ask a question than to suffer without the info. That being said, I have tried over the years to address some of the more common questions about Weight Watchers in posts like these:
How to do Weight Watchers for Free | This post will give you practical information on how to save money and do the Weight Watchers programs for free. Not everything you need or everything included in the paid program is available online but a lot of things are. If you can’t afford a subscription or you want to save money, this post can help you get started on a healthy journey at a lower cost!
Does Weight Watchers Online Really Work | When Weight Watchers originally started the premise was built around meetings and weekly weigh in’s. Now that we all have access to technology a lot of that has fallen to the wayside. In this post I talk about the Weight Watchers online only program and about ways to make it work for you!
Weight Watchers Restaurant Dinners Under 10 Smart Points | Going out to eat on the Weight Watchers program does not have to be a stressful experience. You can successfully stay on track while eating a meal out at a restaurant!
How to Calculate Weight Watchers Smart Points | The Weight Watchers Freestyle program has added a lot of free or zero smart points foods to the list but it has NOT changed the way Smart Points are calculated so this info is great to have on hand if you are in a bind and need to calculate your Smart Points!
How to Eat Healthy While Traveling | Life on the go does not have to be an unhealthy one! Check out this post for more tips on how to stay healthy while you are traveling.
Fast Food Choices Under 5 Weight Watchers Freestyle Points | Yep, you read that correctly. You can eat fast food without breaking the bank. With the Weight Watchers Freestyle program there are less daily points to go around so you’ll need to be mindful when eating fast food. These foods are all 5 points or less at popular fast food restaurants! Here’s a list of options under 10 Freestyle Smart Points as well.
20 Snacks Under 3 Weight Watchers Freestyle Points | Snacking is a hard habit to break. With these healthy options you won’t have to worry about using up all of your Freestyle Smart Points.
Weight Watchers Freestyle Snacks | 1 Smart Point or less on all of these delicious snacks?! Yes please!
Weight Watchers Freestyle Recipes
You can find all of my amazing Weight Watchers recipes right here —–>> Weight Watchers Freestyle Recipes <<—— there’s everything from desserts to dinners, here’s a few highlights:
Weight Watchers Appetizers | All kinds of delicious appetizers for your parties, events, and snacking throughout the day. These delicious Weight Watchers Freestyle appetizers will be the healthy hit of any party!
Weight Watchers Sausage Stuffing Recipe | Making stuffing is not just a holiday tradition in our home! I love having this healthy recipe on hand to lighten up one of our favorite side dishes!
Weight Watchers Friendly Pepperoni Pizza Casserole | Do you love pizza? You don’t have to give it up or save up points for this delicious alternative to the traditional slice of pizza.
Weight Watchers Freestyle Candied Sweet Potatoes | A holiday favorite and a great side dish that you can make in the Instant Pot! Quick and easy and totally friendly for the Weight Watchers Freestyle update!
Instant Pot Weight Watchers Breakfast Casserole | Starting the day off on the right foot (nutritionally speaking) means eating a delicious and healthy breakfast. This is another delicious Instant Pot recipe that you can whip up in a flash!
Vegetarian Weight Watchers Freestyle Chili Recipe | We aren’t vegetarians but this delicious Weight Watchers Freestyle chili recipe is so tasty you won’t miss the meat!
Crock Pot Baked Apples for Weight Watchers Freestyle | If you are like me, you want to find ways to enjoy dessert that don’t totally derail the whole healthy living process. This Weight Watchers Freestyle baked apples recipe is simple and delicious. Thanks in part to my favorite kitchen appliance: the CrockPot!
Weight Watchers Freestyle Instant Pot Mac & Cheese | One of the best ways to lighten up mac and cheese is to make it yourself! The boxed varieties have so many processed ingredients that I prefer to make it at home instead. The Instant Pot makes quick work of this delicious recipe!
Pumpkin Bars | Just 3 Weight Watchers Freestyle Points per serving for this tasty dessert choice.
Weight Watchers Freestyle Tools
Having the right equipment at your disposal can help keep you on track and make you more successful with your Weight Watchers journey. Here are some of the products that I value for my Weight Watchers journey!
Instant Pot DUO Plus 60, 6 Qt 9-in-1 Multi- Use Programmable Pressure Cooker, Slow Cooker, Rice Cooker, Yogurt Maker, Egg Cooker, Sauté, Steamer, Warmer, and SterilizerInstant Pot DUO60 6 Qt 7-in-1 Multi-Use Programmable Pressure Cooker, Slow Cooker, Rice Cooker, Steamer, Sauté, Yogurt Maker and Warmer (Packaging May Vary)Instant Pot LUX60 V3 6 Qt 6-in-1 Muti-Use Programmable Pressure Cooker, Slow Cooker, Rice Cooker, Sauté, Steamer, and Warmer
The Instant Pot is a great way to make healthy, quick, and easy meals. I love using my Instant Pot to create delicious meals that the whole family enjoys. A lot of my Weight Watchers Freestyle recipes are created for use in the Instant Pot as well!
Crock-Pot 6-Quart Programmable Cook & Carry Slow Cooker with Digital Timer, Stainless Steel , SCCPVL610-SCrock-Pot 8-Quart Oval Manual Slow Cooker, Stainless SteelCrock-Pot SCV700SS Stainless Steel 7-Quart Oval Manual Slow Cooker, 7 Quart
We can’t forget my tried and true favorite in the kitchen: the Crock Pot….I have so many slow cookers and I use them all but daily! They’re a great way to get healthy meals on the table with less stress, prep, and time spent in the kitchen.
The Weight Watchers Freestyle Smart Points system is not overly complicated BUT having the calculator on hand is a great way to make sure your counts are accurate no matter what you are eating…or where! You can use the app on your smartphone to access the info but if you don’t have a smartphone or if you just prefer to have something that is not internet based, this will do the trick!
I don’t think I could make it through a day on Weight Watchers without my kitchen scale. Learning true portion sizes and portion control is essential to success on the Weight Watchers program no matter which version you are using. A good kitchen scale like the one above is great to have on hand for all kinds of kitchen measurements!
Weight Watchers Freestyle 2018: The Complete Smart Points Guide and 7 Day Meal Plan For 2018Weight Watchers FreeStyle: The Only Cookbook You Need In 2018 To Lose Weight Faster and Smarter With Weight Watchers Smart Points RecipesWeight Watchers Freestyle Cookbook 2018: The Ultimate Weight Watchers Freestyle Cookbook, The New Effective Way To Lose Fats! Enjoy Healthy, Tasty, & Clean Eating Recipes! Plus Bundle Bonus!!
Mix it up! You’ll need variety in your recipes and meal plans so that you don’t get bored and stray from your plan. These great cookbooks are designed specifically for the Weight Watchers Freestyle program.
Weight Watchers Freestyle Support Systems
I believe that with Weight Watchers (and most things in life) a support system can make or break your success! Last but certainly not least on our Ultimate Weight Watchers Freestyle guide is this: find a support system.
If you spend time online these links will help with that, if not, you should find a Weight Watchers weekly meeting near you (or start your own) so that you have like minded individuals to keep you accountable, on track, and focused on your goals!
Weight Watchers Freestyle Facebook Group | Click Here
Midlife Healthy Living Facebook Page | Click Here
Midlife Healthy Living Pinterest Recipes | Click Here