Weight Watchers SmartPoints: The Only Weight Watchers Post You Need

Starting Weight Watchers can be frustrating if you aren’t familiar with the Points or Smart Points system yet, and especially if you don’t have anyone to help you or keep you motivated! Don’t worry… we are here to walk you through the tough stuff and give you help in the areas where you struggle with the Weight Watchers Smart Points program! This is a great place to start: How to Calculate Weight Watchers Smart Points

Weight Watchers SmartPoints: The Only Weight Watchers Post You Need

One of the hardest things about any plan, including Weight Watchers Smart Points is starting something new. It can be hard to make that first step. If you are here, chances are you’ve already done that hard work! Another issue that some people have with the Smart Points program and Weight Watchers in general is that it can get kind of pricey. We can help with that, don’t get discouraged before you even being. Over the years I’ve figured out How to do Weight Watchers for FREE!

Weight Watchers Smartpoints are the latest in weight loss and we have The Only Weight Watchers SmartPoints Post You Need with tons of information! | Weight Watchers Tips | SmartPoints Tips | How To Do Weight Watchers

For some recipe inspiration, we have

Ultimate Weight Watchers Recipe Collection

100 Weight Watchers Smart Points Casseroles

Smart Points has a similar program to the FlexPoints from versions past. While it’s great to have extra points one tip that I can’t stress enough is that you don’t have to use them! If you’re not hungry, you don’t need to eat them. They are great for if you go over your points for the day by splurging at a restaurant. It’s also a good idea to just totally forget about them and keep on plugging away without splurging. There’s power in the mental side dieting…if you know you have these extra points you’ll constantly be thinking about how you can use them to eat me. Just forget the points are there, use them only when you need to cover an overage!

Weight Watchers New Complete Cookbook, SmartPointsTM Edition: Over 500 Delicious Recipes for the Healthy Cook's KitchenWeight Watchers New Complete Cookbook, SmartPointsTM Edition: Over 500 Delicious Recipes for the Healthy Cook’s KitchenWeight Watchers One Pot Cookbook (Weight Watchers Cooking)Weight Watchers One Pot Cookbook (Weight Watchers Cooking)Weight Watchers In 20 Minutes (Weight Watchers Cooking)Weight Watchers In 20 Minutes (Weight Watchers Cooking)

&

Weight Watchers Smart Points Breakfast, Lunch, and Dinner Recipes

Weight Watchers Recipes Under 10 Smart Points

Weight Watchers Fast Food Choices Under 10 Smart Points

Weight Watchers Restaurant Dinners Under 10 Smart Points

Weight Watchers Breakfasts Under 5 Smart Points

Weight Watchers Family Meals Under 7 Smart Points

Weight Watchers Smart Points Snacks and Dessert Recipes

Weight Watchers Snacks Under 5 Smart Points

Weight Watchers Snacks Under 1 Smart Point

Kinzi Digital Touch Kitchen Scale (12 lbs Edition), Tempered Glass in Clean WhiteKinzi Digital Touch Kitchen Scale (12 lbs Edition), Tempered Glass in Clean WhiteSumci Glass Kitchen Scale Electronic Scale Kitchen Scale Food Scale Household Nutrition Scales 5kg / 1g Baking Ingredients Scales Tempered Glass Digital Kitchen ScaleSumci Glass Kitchen Scale Electronic Scale Kitchen Scale Food Scale Household Nutrition Scales 5kg / 1g Baking Ingredients Scales Tempered Glass Digital Kitchen ScaleOzeri Pronto Digital Multifunction Kitchen and Food Scale, Elegant BlackOzeri Pronto Digital Multifunction Kitchen and Food Scale, Elegant Black

&

As with any diet is pays to remember this key tips: it’s all about moderation! Weight Watchers Smart Points is a great plan because it is easy to follow, allows you a lot more flexibility and it focuses on helping you make lifestyle changes that will last.  At the end of the day you have to remember that something like fresh fruit is going to cost you a whole lot less in Smart Points (as well as calories, fat, and guilt) than a brownie will. Smart Points helps teach you through point values what kinds of foods are a ‘Smart’ choice which is why the plan works so well.

Michele Brosius
Michele is a married mom of 3 adult children. She is currently enjoying spending time with her husband in the empty nest. Michele can be found working on a healthy lifestyle, camping or having some frugal fun. Not necessarily in that order!
Michele Brosius
Michele Brosius

Latest posts by Michele Brosius (see all)

Michele Brosius

Michele is a married mom of 3 adult children. She is currently enjoying spending time with her husband in the empty nest. Michele can be found working on a healthy lifestyle, camping or having some frugal fun. Not necessarily in that order!

10 thoughts on “Weight Watchers SmartPoints: The Only Weight Watchers Post You Need

  • December 31, 2016 at 1:19 pm
    Permalink

    What a great post. I will be joining WW in a couple of days but I could easily follow it using the information you have posted. Love the Smartpoints calculator. One could take it to the grocery when going shopping. Great recipe and snack suggestions. Thanks for sharing.

    Reply
    • July 11, 2017 at 4:00 pm
      Permalink

      If you join WW and get the online benefits, the app lets you scan and find food w/o a calculator. SO much easier.

      Reply
  • January 2, 2017 at 7:40 pm
    Permalink

    I would love to find a recipe builder like Weight Watchers on their site.
    HELP

    Reply
  • January 10, 2017 at 11:53 am
    Permalink

    Hi Michelle, how do you know how many points you get each day?

    Reply
  • February 5, 2017 at 10:18 am
    Permalink

    How do I get a couple of the weight watchers calculators ?

    Reply
    • June 12, 2017 at 10:55 am
      Permalink

      Is there a WW Points calculater for my phone?

      Reply
  • July 7, 2017 at 12:32 pm
    Permalink

    How many points are you allowed in a day?

    Reply
  • August 28, 2017 at 10:16 pm
    Permalink

    Everyone try iTrackBites. It’s a great app!

    Reply

Leave a Reply

Your email address will not be published. Required fields are marked *