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Weight Watchers Foods To Buy From Walmart For Green Plan

This post has been updated as of March 3, 2021 to include corrections that have been mentioned several times for the tuna and eggs. New printable list linked at the bottom!

Here’s your new shopping list. The WW Green Walmart Groceries post is designed to help make your Weight Watchers planning easier.

Deciding which foods to buy from Walmart for Weight Watchers green plan is now easier than ever

I’ve made a list, broken it down by points, so you can find all the best Great Value foods to buy at Walmart for WW Freestyle Green Plan!

Pin showing the title and the image of a Walmart cart in the background for Weight Watchers foods to buy from Walmart

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Why shop at Walmart for Weight Watchers Green Plan?

I find that shopping at Walmart for Weight Watchers Green plan is about convenience as much as anything else. These Great Value products are low in points, easy to find at any Walmart…which means I can stay on track anytime AND they’re inexpensive.

For the most part, shopping these items allows me to save money on my weekly grocery bill which is always a huge plus.

How does the green plan for Weight Watchers Freestyle work?

With the new myWW program on Weight Watchers you get a customized number of points on whichever plan you choose. The Green Plan guides you with a smaller list of zero point foods.

You have more Smart Points to spend each day but those non-zero point foods are more costly on this plan than they are on other plans.

In truth the Green plan is more strict than the other plans and that is because some of us need the most guidance possible.

With the Green Plan you can rest easy knowing that you will have guidelines to help you stay on track while still having some zero point foods to fall back on when you are feeling hungry but don’t want to spend points!

Weight Watchers Foods To Buy From Walmart For Green Plan

Zero Point Foods

  • Great Value Fat free shredded mild cheddar cheese 1/4 cup(s)
  • Great Value Unsweetened Applesauce (1/2 Cups)
  • Great Value Original Liquid Eggs (1/4 Cup)
  • Great Value California style vegetable mix broccoli carrots and cauliflower ⅝ cup
  • Great Value Mild Chunky Salsa (2 Tbsp)
  • Great Value Black Forest Thin Sliced Ham 97% free (1 Slice)
  • Great Value  Fat Free Turkey breast (1 Slice)
  • Great Value Frozen Fruit & Frozen Fruit Blends no sugar added 1 cup
  • Great Value Whole blueberries no sugar added 1 cup
  • Great Value Chocolate Syrup, Sugar Free (2 Tbsp)
  • Great Value Sugar free strawberry or blackberry preserves 1 Tbsp
  • Great Value Frozen pineapple chunks 1 cup most frozen fruit no sugar added 
  • Great Value Strawberry banana blend (fresh frozen fruit no sugar added) 1 cup
  • Great Value Hamburger dill pickles chips, fresh pack 5 chips
  • Great Value Sliced pears no sugar added ½ cup
  • Great Value Mild Chunky Salsa (2 Tbsp)
  • Great Value No Stick Cooking Spray, Olive Oil (1 Spray)
  • Great Value Tomato Sauce (1/4 Cup)
  • Great Value No salt added cut green beans ½ cup
  • Great Value Tomatoes, Petite Diced ½ cup
  • Great Value Mango chunks 1 cup(s)
  • Great Value 100% pure pumpkin puree 1 serving(s)
  • Great Value Diet cranberry juice 8 fl oz
  • Great Value Sliced mushrooms 1/2 cup(s) with liquid
  • Great Value Mild banana pepper rings 14 slice(s)
  • Great Value Sliced beets 1/2 cup(s)
  • Great Value Fat free shredded mozzarella cheese ¼ cup
  • Great Value Detox rocks frozen fruit and vegetable smoothie, unprepared 1 packet(s)
  • Great Value Sugar free low calorie blackberry lemonade drink mix 1/2 packet(s)

1 Point Foods

  • Great Value Black Forest Thin Sliced Ham (5 Slices)
  • Great Value 98% Fat Free Mesquite Smoked Turkey (4 Slices)
  • Great Value Rotisserie Seasoned Chicken Breast (4 Slices)
  • Great Value Fat Free Whipped Topping (3 Tbsp)
  • Great Value White Corn and Black Bean Salsa 2 Tbsp
  • Great Value Chicken Breasts (4 oz)
  • Great Value Feta or blue cheese flavored stuffed green olives 2 olive(s)
  • Great Value Tomatoes, Chili Ready 1/2 cup
  • Great Value Pure cane or brown sugar 1 tsp
  • Great Value Ice cream cups 1 cup(s)
  • Great Value Tomato Paste 2 tbsp
  • Great Value Turkey bacon 1 slice
  • Great Value Roasted red bell pepper 1/2 cup(s)
  • Great Value Bread and butter chips pickles 1 oz
  • Great Value Low sodium chunk chicken breast 2 oz
  • Great Value Premium ginger sesame chunk light tuna 1 pouch(es)
  • Great Value Imitation bacon bits 1 tbsp
  • Great Value Honey uncured ham 2 oz
  • Great Value Angus seasoned roast beef 2 oz
  • Great Value Premium white chicken in fajita flavored sauce 1 pouch(es)
  • Great Value Seasoned croutons 2 Tbsp
  • Great Value Medium pitted California ripe olives 5 item(s)
  • Great Value Southern style O’Brien hash browns 5/8 cup(s)
  • Great Value Sliced roasted almonds 1 Tbsp
  • Great Value Wild caught pink salmon skinless fillets 4 oz
  • Great Value 100% Whole Wheat Bread 1 slice
  • Great Value Light mozzarella string cheese 1 piece(s)
  • Great Value Original unsweetened almond milk 1 cup(s)
  • Great Value Chunk light tuna 3 Ounces
Featured image for Weight Watchers foods to buy from Walmart for the Green plan!

2 Point Foods

  • Great Value Mashed potatoes 1/4 cup(s)
  • Great Value Grade A large white eggs 1 egg(s)
  • Great Value Soup and oyster crackers 37 cracker(s)
  • Great Value Cottage cheese, small curd, fat free or low-fat 1/2 cup(s)
  • Great Value Shredded hash browns 1 cup(s)
  • Great Value Naturally hickory smoked fully cooked bacon 3 slice(s)
  • Great Value Strawberry flavor light Greek yogurt 1 container(s)
  • Great Value Golden sweet whole kernel corn 4 1/2 oz
  • Great Value Reduced fat shredded low moisture mozzarella cheese 1/4 cup(s)
  • Great Value Ground flax seed 2 Tbsp
  • Great Value Deli style sliced provolone cheese 1 slice(s)
  • Great Value Thin sliced honey ham 5 slice(s)
  • Great Value Dried cranberries & candied pecans 1 Tbsp
  • Great Value Beans, pinto 1/2 cup
  • Great Value Soft taco flour tortillas 1 tortilla(s)
  • Great Value Hard boiled eggs 1 egg(s)

3 Point Foods

  • Great Value Breakfast Patties, Turkey 1 patty
  • Great Value Pretzel mini twists 22 pretzel(s)
  • Great Value Sliced Colby and Monterey Jack cheese 1 slice(s)
  • Great Value Reduced fat finely shredded fiesta blend cheese 1/3 cup(s)
  • Great Value Low moisture part skim mozzarella string cheese 1 stick(s)
  • Great Value Cheese, Shredded, Mozzarella 1/4 cup
  • Great Value Deli style sliced pepper Jack cheese 1 slice(s)
  • Great Value Organic Garbanzo beans, chick peas 1/2 cup(s)
  • Great Value Organic Garbanzo beans, chick peas 1/2 cup(s)
  • Great Value Sugar free instant oatmeal 1 packet 
  • Great Value Milk, Fat Free, 0% Milkfat 1 cup
  • Great Value Original English muffins 1 muffin(s)
  • Great Value Whipped cream cheese spread 2 Tbsp
  • Great Value Yogurt, Nonfat, Light, Vanilla 6 oz
  • Great Value Self rising flour -enriched bleached & pre-sifted 1/4 cup
  • Great Value Taco shells 2 shell(s)
  • Great Value Milk chocolate hot cocoa mix 1 single serve cup(s)
  • Great Value Applewood smoked bacon 2 slice(s)
  • Great Value Small curd 4% milkfat cottage cheese ½ cup
  • Great Value 9 Grain bread 1 slice(s)
  • Great Value New York style rye bread 1 slice(s)
  • Great Value 100 % whole wheat hot dog bun 1 roll(s)
  • Great Value Chili Beans 1/2 cup
  • Great Value Steak Fries 3 oz
  • Great Value Rice squares toasted cereal 1 cup
  • Great Value Corn on the cob 1 item(s)
  • Great Value O’s oat cereal 1 cup(s)
  • Great Value kidney beans, black eyed peas, pinto beans ½ cup
  • Great Value fat free refried beans ½ cup 
  • Great Value Organic sweet potatoes 1/2 cup(s)
  • Great Value Thick sliced Texas toast 1 slice(s)
  • Great Value Original premium sausage 1 pattie(s)
  • Great Value Organic Marinara pasta sauce 1/2 cup(s)
  • Great Value White corn tortillas 2 tortillas
  • Great Value Whole kernel golden corn 2/3 cup(s)
  • Great Value Premium honey smoked turkey breast 4 slice(s)
  • Great Value Soy milk, Organic, Vanilla 1 cup
Another pin for the list of foods to buy from Walmart for Weight Watchers Green Plan.

Is everything on this list for the Great Value brand?

Yes, everything on this list is for the Great Value brand at Walmart. This Weight Watchers foods to buy from Walmart list is specific to Walmart shopping so it makes sense that everything is something you’d need to purchase from Walmart.

I have made shopping lists for other places, I have one for the blue plan at Target, one for the Blue Plan at Costco, I have an Aldi Blue Plan shopping list as well as a shopping list for Walmart for the Purple and Blue plan!

Here is a green plan list for Aldi’s along with the Purple Plan for Aldi’s!

Ways to save more money:

Here’s a protip: If you plan your meals and use this list to find your desired items that work for your particular myWW plan you can order online. Use the Walmart Grocery Pick Up to make it possible to get just what you need without any impulse buys. Use my link and save $10 off your first $50 order.

How did you get these point values?

If you are on the Weight Watchers program you should also have the Weight Watchers app. It’s fantastic.

I used the app and the online website for Weight Watchers to come up with this list of Great Value items from Walmart. It’s helped me decide which Weight Watchers foods to buy from Walmart for Green plan while also helping me stay on track with my goals.


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  1. Sandi Johnson says:

    I just printed out the Walmart Green list and it says WALMART GREEN PLAN on top but over the colums, it says Purple. I’m confused.

    1. Hi, I fixed the headings. It was just a carryover from the Purple list formatting. It’s the GREEN PLAN and GREEN PLAN values as stated in the post and on the top and it’s updated now so you shouldn’t have any more issues 🙂

  2. Thank you!! This will save so much time. I also grocery shop at target. Do you have a shopping list for target green plan?

  3. Thank you so much for sharing this list. It really helps with meal planning!

  4. Thank you so much for taking the time to make this list!! New to weight watchers and it’s so helpful!