Home » Recipes » Apple Coleslaw No Mayo

Apple Coleslaw No Mayo

If you’re looking for a fresh and healthy coleslaw recipe that’s free of mayonnaise, this apple coleslaw no mayo recipe is a perfect choice. Made with a tangy dressing of apple cider vinegar, honey, and extra virgin olive oil, this coleslaw is a delicious side dish. It even makes a great low point topping for sandwiches and burgers.

With its crisp and refreshing mix of cabbage, carrots, and juicy apple slices, this coleslaw is a perfect way to add some crunch to your meals. Plus, it’s only 3 Weight Watchers points per serving.

Whether you’re looking for a healthy and easy side dish or a tasty topping for your favorite foods, this apple coleslaw is sure to please.

apple coleslaw no mayo that is healthy side dish

WW Courtesy Point Calculation

  • Be sure to calculate the points value of the foods and recipes you eat in the app.
  • Always add ingredients and serving sizes and don’t rely on the nutrition facts in the recipe.
  • Accuracy will come from the information you input on the app.

How long will this apple coleslaw keep in the refrigerator?

This apple coleslaw will keep well in the refrigerator for up to 3-4 days. Use an airtight glass container to maintain freshness.

Can I add any other ingredients to this apple coleslaw recipe?

Absolutely! This recipe can be easily customized to your liking. You can add sliced almonds or other nuts, raisins, or dried cranberries. Even chopped bacon to give it a different twist and texture.

Can I use white vinegar instead of apple cider vinegar?

Yes, you can use white vinegar if you prefer. However, apple cider vinegar gives this coleslaw a tangy and slightly sweet flavor that pairs well with the other ingredients.

How do you keep apples from turning brown in coleslaw?

To keep apples from turning brown in coleslaw, you can toss them with lemon juice or any other acidic fruit juice like lime juice, orange juice, or pineapple juice. The acid helps to slow down the oxidation process which causes the apples to turn brown.

Another option is to add the apple slices to a bowl of cold water with some lemon juice, and then drain and pat them dry before adding to the coleslaw. This will also help to prevent browning.

It’s important to note that while browning doesn’t affect the taste of the apples, it can affect the appearance of the coleslaw. So taking these simple steps can help to keep your apple coleslaw looking fresh and appetizing.

Preparing the apple coleslaw no mayo dressing

To make this delicious apple coleslaw recipe, start by preparing the dressing. In a small bowl, whisk together extra virgin olive oil, apple cider vinegar, honey (or stevia or powdered sugar replacement), minced clove of garlic, cayenne pepper (optional), and salt. Add some freshly cracked black pepper to taste.

apple coleslaw no mayo  dressing mix in bowl
apple coleslaw no mayo whisking in a bowl

Next, add the dressing to one bag of 14 oz coleslaw mix and one shredded apple in a large bowl. Toss everything together until the coleslaw mix and apple slices are coated in the dressing.

apple coleslaw no mayo recipe for summer picnic

This recipe serves 6 and provides ½ cup servings. Once everything is combined, cover the bowl with plastic wrap and chill the apple coleslaw in the refrigerator for at least 2 hours before serving. This will allow the flavors to blend and the coleslaw to become nicely chilled.

Before serving give the coleslaw a good toss to make sure the dressing is evenly distributed. Enjoy this delicious and healthy apple coleslaw no mayo recipe as a refreshing side dish or topping for your favorite sandwiches and burgers.

Summer side dishes to try

Summer is the perfect time to enjoy fresh, flavorful, and healthy side dishes that complement your main course and bring a burst of seasonal ingredients to your plate. From crisp salads and chilled soups to grilled veggies and fruit salsas, there are endless options.

Whether you’re planning a picnic, barbecue, or simply looking for new ways to enjoy summer produce, our list of summer side dishes has got you covered. Get ready to savor the taste of summer with these delicious and colorful side dishes.

apple coleslaw with no mayo for low fat dressing

Apple Coleslaw No Mayo

Yield: 6 servings of 1/2 cup
Prep Time: 5 minutes
Additional Time: 2 hours
Total Time: 2 hours 5 minutes

Looking for a healthy and flavorful coleslaw recipe without the heaviness of mayo? Try this apple coleslaw recipe. Made with a refreshing mix of cabbage, carrots, and crisp apple slices, this coleslaw is dressed with a tangy dressing of apple cider vinegar, honey, and olive oil. It's a perfect side dish or topping for sandwiches and burgers, providing a fresh and crunchy addition to any meal.

Ingredients

  • 3 tablespoons extra virgin olive oil
  • 2 tablespoons apple cider vinegar
  • 1-2 tablespoons honey (or 2 to 4 packets stevia or ¼ to ½ tsp powdered sugar replacement)
  • 1 clove garlic, finely minced
  • ¼ teaspoon cayenne pepper, optional
  • ½ teaspoon salt
  • Freshly cracked black pepper

Instructions

  1. Make dressing and add to one bag of 14 oz bag coleslaw mix and one shredded apple
  2. Chill for at least 2 hours before serving

Notes

3 WW points per serving.

Nutrition Information
Yield 6 Serving Size 1
Amount Per Serving Calories 84Total Fat 7gSaturated Fat 1gTrans Fat 0gUnsaturated Fat 6gCholesterol 0mgSodium 177mgCarbohydrates 6gFiber 0gSugar 6gProtein 0g

As with any of our recipes, carb counts, calorie counts, WW points and nutritional information varies greatly. As a result, your nutritional content depends on which products you choose to use when cooking this dish. The auto-calculation is just an automated estimate and should NOT be used for specific dietary needs.

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *