Making this apple pie smoothie recipe is easy and quick. It’s a delicious treat you can enjoy as a WW-friendly breakfast, snack, or dessert! Try out more of our quick and easy Weight Watchers Cool Whip Recipes here!
Fall is such a special time of year. Changing leaves, cool evenings, apple picking and football season are just around the corner. I cannot wait for the change of seasons to take place. Witnessing the way God transforms nature is amazing.
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Apple Pie Smoothie Recipe
We are blessed with a bounty of apples each fall. Finding new ways to use our harvest is something I enjoy immensely. Creating this Apple Pie Smoothie recipe was a way to enjoy the taste of pie without all the fat and calories. I hope you enjoy the new recipe as much as I do.
Breakfast, lunch or dinner an Apple Pie Smoothie can be enjoyed any time of the day. It also makes a great snack or dessert without the guilt. Enjoy!
What you’ll need to make these delicious smoothies:
If you want to make a couple of delicious apple pie smoothies you will need apples, milk, apple juice, vanilla extract, cinnamon, brown sugar, rolled oats, and ice cubes.
You can use whatever milk or milk substitute you prefer, you can also use whatever sweetener you prefer. There’s great Keto options and excellent choices that fit better with Weight Watchers, etc.
Here are some kitchen essentials that I like to have on hand when making recipes like this:
Making healthy meals is a breeze with these kitchen essentials. Keeping things like this on hand makes my life so much easier in the kitchen.
How to make apple pie smoothies at home:
Let’s dive in and see how easy it is to make these delicious smoothies. They’re tasty but it’s only a few steps between you and the best treat, breakfast on the go, or dessert! Smoothies make a great breakfast when you are busy and need something you can throw in a travel mug and take with you for the morning.
Add all the ingredients to your blender and pulse for 1-2 minutes until ingredients start to break down.
Blend on high for another 30 seconds to a minute, until there are no chunks left and everything is completely smooth.
Serve immediately and top with whipped cream, a sprinkle of cinnamon and crushed pecans/walnuts or granola.
Notes on making the perfect apple pie smoothie:
If you don’t have apples, replace the apples with 2 cups of apple sauce instead.
If you can’t find granny smith apples, any other type of apple will work. However, the product may be a bit sweeter in the end. Granny smith apples lend the best flavor.
Don’t have apple juice? That’s ok! Just replace with more of your milk of choice. You’ll use a total of 1 cup of milk instead of ¾ cup.
If you want to add in protein powder, you may need to adjust the amount of milk. Add up to ½ cup more of your milk of choice.
Another fun idea is to swap out the milk for a premier protein drink (or any other prepackaged protein shake)! This is a great way to get in protein and vitamins without that signature powdery taste you get with protein powder.
If the smoothie is too thick, you can add additional almond milk.
I hope you enjoy the great tastes of fall with this Apple Pie Smoothie.
Topping Ideas For Your Smoothies:
These delicious toppings are great for smoothies. If you are looking for a way to make your apple pie smoothie even better. It’s a great way to make a delicious treat even more special.
If you are making a bunch of smoothies for the whole family you can even put these out so everyone can top their smoothie with their favorite toppings.
- Whipped cream
- Dry oats
- Caramel sauce
Looking for more delicious recipes to try?
Here are some other delicious apple recipes and smoothie recipes that I think you will enjoy. Check them out and add them to your list of things to make!
- Weight Watchers Apple Crisp
- Weight Watchers Applesauce Recipe
- Weight Watchers Apple Pie | Freestyle Smart Points Included
- Weight Watchers Pumpkin Smoothie
Printable Apple Pie Smoothie Recipe:
- 2 Granny Smith Apples (peeled, cored and cut into wedges)
- ¾ cup Milk of choice
- ¼ cup Apple Juice
- ½ teaspoon Vanilla Extract
- ½ teaspoon Cinnamon
- 1 teaspoon Brown Sugar or Sweetener of choice (optional)
- 1 cup Ice Cubes
- ¼ cup Rolled Oats
- Add all the ingredients to your blender and pulse for 1-2 minutes until ingredients start to break down.
- Blend on high for another 30 seconds to a minute, until there are no chunks left and everything is completely smooth.
- Serve immediately and top with whipped cream, a sprinkle of cinnamon and crushed pecans/walnuts or granola.
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Ninja BN701 Professional Plus Bender, 1400 Peak Watts, 3 Functions for Smoothies, Frozen Drinks & Ice Cream with Auto IQ, 72-oz.* Total Crushing Pitcher & Lid, Dark Grey
Hamilton Beach 58148A Blender to Puree - Crush Ice - and Make Shakes and Smoothies - 40 Oz Glass Jar - 12 Functions - Black and Stainless
Ninja BL610 Professional 72 Oz Countertop Blender with 1000-Watt Base and Total Crushing Technology for Smoothies, Ice and Frozen Fruit, Black, 9.5 in L x 7.5 in W x 17 in H
Vitamix, White 5200 Blender, Professional-Grade, 64 oz. Container
Nutrition InformationYield 2 Serving Size 1
Amount Per Serving Calories 175Total Fat 3gSaturated Fat 1gTrans Fat 0gUnsaturated Fat 1gCholesterol 7mgSodium 51mgCarbohydrates 33gFiber 4gSugar 21gProtein 5g
As with any of our recipes, carb counts, calorie counts, WW points and nutritional information varies greatly. As a result, your nutritional content depends on which products you choose to use when cooking this dish. The auto-calculation is just an automated estimate and should NOT be used for specific dietary needs.