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Cauliflower Stuffing | Low Carb Stuffing

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Try this cauliflower stuffing recipe for a low carb, Weight Watchers friendly, gluten free alternative. It's a great low carb stuffing recipe!

When it comes time to make stuffing we usually go for bread, right? With gluten sensitivities on the rise and low carb diets being the norm, perhaps it’s time to change it up! Try this cauliflower stuffing recipe for a low carb, Weight Watchers friendly, gluten free alternative.

Cauliflower Stuffing

Using cauliflower to make stuffing is amazing. It doesn’t get dried out, it’s packed with fresh flavors, and who can deny the those low points?! When it comes to Keto or Weight Watchers this is the stuffing recipe you’ll want to try!

What are the Weight Watchers Freestyle Points for this cauliflower stuffing?

Each serving of this cauliflower stuffing recipe contains just 3 Freestyle Smart Points. That means you can have all the great flavors you want without sacrificing a ton of points! This cauliflower stuffing goes great with other Thanksgiving recipes as well.

Try this cauliflower stuffing recipe for a low carb, Weight Watchers friendly, gluten free alternative. It's a great low carb stuffing recipe!

Can I have this low carb stuffing on Keto?

This is a great recipe if you are on Keto or another low carb diet. Cauliflower has much lower carbs per serving than bread! Enjoy the flavors you love without sacrificing your progress with a low carb diet.

How to make low carb cauliflower stuffing:

  • Melt butter in large deep skillet over medium heat.
  • Add chopped celery, carrots and onion and cook for about 8 minutes, stirring occasionally.
  • Add chopped cauliflower and mushrooms, and stir.
  • Add salt and pepper and continue to cook for about 10 additional minutes.
  • Add chicken stock, fresh and dry herbs and stir well. Taste and add additional salt and pepper if necessary.
  • Cover and simmer until liquid is absorbed (about 12-15 minutes), stirring occasionally.
  • Serve warm.
Try this cauliflower stuffing recipe for a low carb, Weight Watchers friendly, gluten free alternative. It's a great low carb stuffing recipe!

Do you have other great Weight Watchers recipes to try?

We sure do! There are tons of amazing Weight Watchers recipes here at Midlife Healthy Living. Check out some of my favorites below:

How do I make this cauliflower stuffing recipe gluten free?

You shouldn’t  have to do much of anything aside from making sure that your seasonings do not contain any additives that contain gluten! Everything else should be gluten free from the start! This is a great gluten free stuffing recipe!

Try this cauliflower stuffing recipe for a low carb, Weight Watchers friendly, gluten free alternative. It's a great low carb stuffing recipe!

Printable Cauliflower Stuffing Recipe:

Yield: 8 Servings

Cauliflower Stuffing

When it comes time to make stuffing we usually go for bread, right? With gluten sensitivities on the rise and low carb diets being the norm, perhaps it's time to change it up! Try this cauliflower stuffing recipe for a low carb, Weight Watchers friendly, gluten free alternative. 

Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes

Ingredients

  • 1 cauliflower, chopped then pulsed 4-5 times in a food processor
  • 2 celery stalks, sliced in half lengthwise and chopped finely
  • 2 carrots, peeled and sliced in half lengthwise and chopped finely
  • 1 onion, chopped small
  • 2 cups mushrooms, chopped
  • 4 tablespoons butter
  • ½ cups chicken stock, or vegetable stock
  • ¼ cups fresh parsley
  • 1 tablespoon fresh rosemary
  • 1 teaspoon ground sage
  • Salt and pepper to taste

Instructions

  1. Melt butter in large deep skillet over medium heat. Add chopped celery, carrots and onion and cook for about 8 minutes, stirring occasionally.
  2. Add chopped cauliflower and mushrooms, and stir. Add salt and pepper and continue to cook for about 10 additional minutes.
  3. Add chicken stock, fresh and dry herbs and stir well. Taste and add additional salt and pepper if necessary. Cover and simmer until liquid is absorbed (about 12-15 minutes), stirring occasionally. Serve warm.

Notes

3 Freestyle Smart Points per serving, recipe makes 8 servings

Nutrition Information

Yield

8

Amount Per Serving Calories 80Saturated Fat 3gCholesterol 15mgSodium 96mgCarbohydrates 5gFiber 1gSugar 2gProtein 1g

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Stacey

Monday 14th of October 2019

This was a huge success at Thanksgiving! Everyone asked for the recipe. Prepped all the veggies the day before so all we had to do was cook it while the turkey rested.

Michele Brosius

Wednesday 23rd of October 2019

Awesome! I am glad everyone enjoyed the recipe.

Bella Hardy @ Healthnerdy.com

Wednesday 31st of July 2019

I finally got to make this cauliflower stuffing recipe this past weekend and it was such a hit!

Michele Brosius

Thursday 1st of August 2019

That's great to hear. I am glad it was a keeper! Thanks!

Lori

Sunday 4th of November 2018

Could you make this using Vegetable broth instead for vegan or vegetarians

Michele Brosius

Monday 5th of November 2018

Certainly! Thanks for asking!

Jamie

Tuesday 30th of October 2018

Wow, what a great alternative!! Definitely pinning to try soon. :)

This recipe or post is in no way authorized or associated with the Weight Watchers or myWW Program.