Weight Watchers Peanut Butter Whip Frozen Treats!
Weight Watchers Peanut Butter Whip Freestyle Update – Scroll down to the recipe. If you use fat free cool whip and add 6 Tablespoons of PB2 Powder. Divide the mixture into six cupcake papers/tins. This recipe will be 3 Freestyle Points per serving. If you want a peanut butter treat, budget those smart points! You can use real peanut butter and it will be 4 Freestyle SP.
I found this recipe for Weight Watchers Peanut Butter/Cool Whip Treat while reading the blog Stockpiling Moms. I thought it sounded delicious, plus super easy, so I decided to give them a try. You may see a few products I recommend to use for creating recipes throughout this post. These affiliate links are provided for your convenience and I may earn a commission from your order.
Weight Watchers 2016 SMART Points Calculator
Weight Watchers Points Calculator & TrackerGrocery Guru Shopping Guide – Weight Watchers 2016 Smart Points Diet Plan
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Since our first few attempts at this recipe we have perfected it and updated the photos. Huge difference! Of course, we changed the recipe up a bit and we were delighted with the yummy results. This updated recipe was made with peanut butter, not PB2. The original recipe made 12 treats and this one will make 6 larger treats. We hope you enjoy Weight Watchers Frozen Peanut Butter Whips!
You will need to start by putting your peanut butter into a large mixing bowl (affiliate)
These mixing bowls with the silicone bowl are the best. I used to put a wet towel on the counter to keep my bowl steady. These bowls make my baking life easier thatn ever. Get yourself a set and you won’t want any other bowls.
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Slowly fold in the cool whip until blended, try not to over mix. A whisk works best, not electrical appliances necessary.
Fill an icing bag (affiliate) or pastry decorator with the mixture and evenly divide the mixture into 6 muffin tins. Each tin will have approx. 5 tablespoons of whipped up peanut butter goodness in it. If you don’t have an icing bag, you could try a ziploc bag and cut off the corner. You can also use a spoon or rubber spatula, but the Weight Watchers Peanut Butter Whips won’t be light and full unless they are piped in.
Freeze your peanut butter whips until solid. Remove from cupcake liners. Heat 1 Tablespoon of sugar free hot fudge sauce (affiliate) and sprinkle on each Peanut Butter Whip. Serve immediately!
Weight Watchers Peanut Butter Whip Freestyle Update – Scroll down to the recipe. If you use fat free cool whip and add 6 Tablespoons of PB2 Powder. Divide the mixture into six cupcake papers/tins. This recipe will be 3 Freestyle Points per serving. If you want a peanut butter treat, budget those smart points! You can use real peanut butter and it will be 4 Freestyle SP.
Weight Watchers Peanut Butter Whip Frozen Treats! 1 Point!!
Ingredients
- 3 Tablespoons of Peanut Butter or 6 Tablespoons peanut butter powder.
- 1 8 oz Container of light or fat free frozen whipped topping. fat free makes the 1 point recipe
- 1 Tablespoon Sugar Free Hot Fudge Sauce
Instructions
- Place peanut butter in large bowl.
- Gently fold in whipped topping. (must be fat free to obtain one PPV).
- Spoon or pipe mixture evenly (approx. 5 Tablespoons) into 6 cupcake liners.
- Freeze until solid.
- Heat fudge sauce into microwave for a few seconds and drizzle on top before serving.
- Enjoy!
WW PointsPlus® for this recipe has been calculated by Just 2 Sisters and has not been endorsed by Weight Watchers International, Inc.
We plugged all the ingredients using PB2, not peanut butter, into the Weight Watchers program and came up with the points plus value. If you skip the hot fudge sauce (affiliate) the point value would be even lower. Oh and completely not Weight Watchers, but I think this recipe would be perfect filling in between 2 cookies for an ice cream sandwich. YUM!
What is your favorite frozen treat?
84 Comments
Chelsea
March 26, 2013 at 9:02 pmThese look delicious! Do you have other weight watcher’s recipes as well?
Michele
March 26, 2013 at 9:30 pmThanks for stopping by Chelsea. Just getting into the Weight Watchers recipes. Stay tuned for more!
Irene Zieja
June 22, 2014 at 9:13 amThank you for sharing your recipe, love them. Hope you can share more as time goes on.
thank you again.
Ellen Christian
March 27, 2013 at 6:09 amThose look so good!
Michele
March 29, 2013 at 9:12 pmGood and easy, my kind of desserts! Thanks, Ellen!
Cindy
April 5, 2016 at 9:12 amany idea about smartpoints value as points plus is the older plan? If not can you give me the saturated fat content, sugar content, and protein and calorie content? Thanks, Cindy
Elizabeth
May 7, 2016 at 8:10 pmI just did the smart points calculations (I made 5 servings not 6) and it’s actually 7 points!!! I’m so bummed because I already made them but I hate wasting 7 points on something that won’t be very filling
Jamieja
May 30, 2016 at 4:59 pmI made these and I used the peanut butter powder 6 Tbsp because I hate all the points in regular peanut butter, fat free whipped topping and 1 Tbsp fat free chocolate syrup per cupcake and had it serve 6 and I got 3 smart points.
Ann
January 2, 2017 at 3:23 pmI made a modified version of this recipe (I didn’t have the chocolate syrup), but 8oz fat-free cool whip and 6 teaspoons of PB2 chocolate flavor was 1 smart point! Yummy! Nutrition per serving: 37.5 calories, 0.3g saturated fat, 6.8 carbs, 0.3g fiber, 2.2g sugar, and 0.8g protein. Very exciting! And so good – even without the chocolate syrup. Thanks for the awesome recipe idea 😀
Michele Brosius
May 7, 2016 at 8:34 pmI never updated this recipe to smart points because it’s all processed ingredients and saturated fat is high in peanut butter. I assumed it would be between 6 to 8 points per serving, thus not recommending this on the new smart points plan.
Leslie
June 7, 2016 at 8:11 pmOn the recipe builder, this recipe with 6tbsp powdered peanut butter and 8oz fat free cool whip is 3 smart points per serving. (6 servings per recipe)
Amy Stapleton
June 11, 2016 at 4:22 pmI made them in the mini cupcake cups with peanut powder and the light cool whip and chocolate sprinkles- 1 smart point each. Just the thing when you need something sweet but are running low on points!
Melissa
March 28, 2013 at 1:23 pmToo bad it is made with Cool Whip which is loaded with Chemical additives and preservatives! I can see making this with frozen coconut milk!! Loaded with healthy Medium Chain Fatty Acids that go to your liver for instant energy:)
Michele
March 29, 2013 at 9:10 pmFrozen coconut milk sounds great. I am allergic to coconut, do you have any other suggestions? THANKS
Heather
May 26, 2014 at 2:30 amHi Michele, you could try Almond milk or even cashew milk. You can even make them your self. There are several good web sites on making both. Just type into any search engine and you will find all kinds of recipes.
Marsha
February 7, 2014 at 8:06 amSubstitute dream whip. For cool whip if you think cool whip is bad.
laura
June 26, 2014 at 8:13 amYou can use tru whip all natural ingredients located in organic area in wegmans.taste better than cool whip looks exactly same texture as cool whip in a tub like cool whip. You can go on there website for coupon…well worth it they make regular and lite ..check your supermarket well worth it
Lindsey
October 23, 2014 at 9:20 pmActually, the “preservatives” and “chemicals” won’t hurt you. Don’t fall victim to chemical fear mongering. Everything you eat, touch, and use every single day is made up of chemicals. Many of which, are hard to pronounce. Even “organic” products are full of them because literally everything is made of chemicals. Even so called “GMO Free” food are full of chemicals. In fact, all food is genetically modified and it has been for millennium. Our ancestors cross bred crops to ensure better harvests and stronger products. Now, we have the power to grow crops that are immune to diseases, stand up to man made climate change and produce more nutritious food.
-Love, your friendly neighborhood chemist
Helen
November 4, 2017 at 9:45 pmThank you.
Tammy V.
November 16, 2017 at 4:56 pmAs a former chemistry teacher, I totally agree. Thank you for pointing this out.
Stacy from Mississippi
July 6, 2015 at 10:25 amI agree!!! , I’m going to make my own whipping cream and fudge sauce and sweeten it up with honey or natural stevia , when I try this! You are so right on this.
Lauretta
August 22, 2018 at 10:50 pmI agree! Do not use cool whip, it’s not good for you!
Michele Brosius
August 26, 2018 at 8:21 pmIf you don’t use cool whip then this recipe isn’t for you. Thanks
Jenn
April 15, 2013 at 1:00 pmDo you have the calorie count and information for these?
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Julie Brown
February 19, 2014 at 1:33 amSo you can substitute real p.b instead of the powder??
Michele Brosius
February 19, 2014 at 9:35 pmSure can! I updated the recipe to include real peanut butter. Thanks
Peg Niland
May 17, 2014 at 5:19 pmJust came across this recipe from another WW I sure plan to make them soooooooon! Thanks for what you do Please put me on your mailing list. ZThanks,Peg
Kerri
August 9, 2014 at 11:45 amHi I was wondering how much goes into each cupcake liner?
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Rene'
September 18, 2014 at 10:44 pmCool whip has 3 grams carbs for 2 tbsp. Just wondering how many tablespoons is in one container? Man that is ALOT of carbs…..I do better loosing weight when I avoid them. Never did figure out the “1 point” on weight watchers things…..how can that many carbs be one point?
Jo
October 17, 2015 at 3:13 amIt’s 1 point because WW points aren’t based on carbs.
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Brownie
May 24, 2015 at 12:40 amI would like to try these but we have a peanut allergy in our home. Any suggestions?
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Holly Thomas
November 16, 2015 at 2:55 pmI would love to try this!
Kim~madeinaday
November 17, 2015 at 3:19 pmYum hard to believe it’s joust one point! Thanks for linking up to Merry Monday! Sharing on FB! Have a great week!
Kim
Elsa Beckford
November 17, 2015 at 10:26 pmDelicious
Sharleen
November 22, 2015 at 6:10 pmSounds yummy! Thanks for linking up to Home Matters Party. #HomeMattersParty http://cu-rio.net/home-matters-linky-party-64/
jo n
November 23, 2015 at 3:05 pmI’ll have to figure out the carbs on this, but it sounds perfect.
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Gretchen Vogler
January 13, 2016 at 9:56 amIs this under the new smart points or figured under points plus?
Michele Brosius
January 16, 2016 at 9:39 pmThis is an original post from 2013, so it’s PPV. THANKS
Sarah
January 31, 2016 at 8:41 pmHow can this be 1 point when the Cool Whip is 1 pt per serving (2 Tbsp) and there are 25 servings per container. Then the peanut butter is 9 points for 3 Tbsp. That’s 34 points before you add the chocolate syrup. Divide that between 6 cupcake tins and that’s 5.8 points. I’m confused
Michele Brosius
January 31, 2016 at 10:46 pmWe shared the image of the points calculator in the post. The recipe is based on fat free cool whip, PB2 powder and sugar free chocolate syrup. That’s how it all calculated out in the PPV system. Thanks!
Heidi from RI
February 2, 2016 at 8:27 amIf you are using the new SP, then the 6-count ones are 4 points each, not 1. FF Cool whip, real PB and Sugar Free Hot Fudge in the current calculator. But PP worked well for many and they may not have switched over yet. This is an older post, so the OP left the PPV.
Kelly
March 17, 2016 at 3:15 pmThanks!!!
Carla
January 24, 2016 at 5:07 pmIf using the Pb powder, do you add the powder dry or do you add water like it suggest on the PB Powder container, then mix in
Michele Brosius
January 24, 2016 at 5:49 pmI used the PB powder dry. Thanks and hope you enjoy the recipe!
Linda C
April 22, 2017 at 9:46 amI’m seeing 6 teaspoons and 6 tablespoons for the PB2. My friend made it with teaspoons and found not a lot of peanut butter flavor (but still good). Is it teaspoons or tablespoons?’ Serving size on jar is tablespoons. Thank you.
Michele Brosius
April 24, 2017 at 2:27 pmHello Linda. Oh my word. It should be 6 TABLESPOONS of PB2. All the years this recipe has been up and no one ever pointed out the mistake. THANK YOU!!
Gerry Downhour
February 15, 2016 at 7:45 amVery nicely written artcile, thanks you
Sherryl Wilson
March 10, 2016 at 10:12 pmWeight Watchers Peanut Butter Whip Frozen Treats! Only 1 Point? Om my.. I can’t wait to make this
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Jennifer
April 20, 2016 at 5:51 pmJust made these today and they turned out amazing! A wonderful light dessert. However with the new Smartpoint system these are no longer 1 point. I calculate 4 points per serving. 🙁 But still yummy!
Mariann
May 7, 2016 at 5:55 pmI agree. 4 points without the topping. Still yummy!
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May 3, 2016 at 9:14 pmOh my! That looks so good!
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KimWade
July 18, 2016 at 3:23 pmJust made so but put a tbls of chocolate chips on top.lettig thm chill. Can’t wait to taste! Love peanut butter and chocolate together!
Denise
December 27, 2016 at 2:13 amAbout how long do they take to freeze?
Michele Brosius
December 27, 2016 at 11:53 amThey are usually frozen in about 2 hours. I guess it all depends on your freezer.
Linda Haxton
January 26, 2018 at 12:12 pmWith the new “Freestyle” system, it comes out to be 7 points for 6 servings. I used peanut butter instead of PB2 and lite whip cream. (I couldn’t find fat free) I made these hoping I could have one today, and I won’t be able to. How long will they stay in the freezer?
I tried rating it but it wouldn’t let keep one star.
Michele Brosius
January 26, 2018 at 12:21 pmSorry you are having problems. IF you follow the recipe as listed it’s 3 freesytle points for a PB2 recipe and 4 Freestyle points for peanut butter. Sorry you couldn’t find the fat free cool whip, but that is what the recipe states. They should be fine in freezer. I pop mine out and put them in a freezer container.
Joni
March 27, 2018 at 10:47 amIf the recipe as listed is 3 Freestyle points with PB2 and 4 with peanut butter as it says in the blurb directly above the recipe, why does the name of the recipe say “one point!!!” I assume because this was an older recipe that was fewer points under a previous program,but it’s very misleading. not sure where people are coming up with 7 and 8 points, tho. These are very tasty even made with the PB2. You need to make them in mini muffin cups and make 12 to get them down to one point, though.
Joni
March 27, 2018 at 10:51 amcorrection you need to make 24 to get them to one point – 12 gets them down to 2 pt
Angie
June 28, 2018 at 11:23 pmGraham crackers would work for a WW ice cream sandwich!
Shawna B
August 3, 2018 at 7:16 amIt probably depends on what peanut butter you use but the WW app calculates my points to 5 for each frozen cool whip cupcake
1 TB of sugar free smuckers is 1 point
The peanut butter I used “skippy natural with honey” came to 11 points for 3 Table Spoons
And 8 OZ of Fat free cool whip (which is very HARD to find btw) came to 15 points
15+1+11 = 27 ……. 27/6 = 4.5 but the WW App rounded it up to 5 points.
Still not bad for an after dinner dessert. Thanks for recipe
Michele Brosius
August 3, 2018 at 9:45 amThe points shown on the recipe use PB2 which is much lower in points than then peanut butter. Also the points are changed in post to reflect freestyle update. THANKS!!
Larry
August 8, 2018 at 11:26 pmthanks for the recipe, will have to five these a try. Might even try it with Peter Pan 1/3 less sugar and see how it comes out.