Weight Watchers Weight Watchers Dessert Recipes

Weight Watchers Peanut Butter Whip Freestyle Update

Weight Watchers Peanut Butter Whip Frozen Treats! 

Weight Watchers Frozen Peanut Butter Whips 1 Point

Weight Watchers Peanut Butter Whip Freestyle Update – Scroll down to the recipe. If you use fat free cool whip and add 6 Tablespoons of PB2 Powder. Divide the mixture into six cupcake papers/tins. This recipe will be 3 Freestyle Points per serving. If you want a peanut butter treat, budget those smart points! You can use real peanut butter and it will be 4 Freestyle SP. 

 

I found this recipe for Weight Watchers Peanut Butter/Cool Whip Treat while reading the blog Stockpiling Moms. I thought it sounded delicious, plus super easy, so I decided to give them a try. You may see a few products I recommend to use for creating recipes throughout this post. These affiliate links are provided for your convenience and I may earn a commission from your order.

Weight Watchers 2016 SMART Points CalculatorWeight Watchers 2016 SMART Points CalculatorWeight Watchers Points Calculator & TrackerWeight Watchers Points Calculator & TrackerGrocery Guru Shopping Guide - Weight Watchers 2016 Smart Points Diet PlanGrocery Guru Shopping Guide – Weight Watchers 2016 Smart Points Diet Plan

&

Since our first few attempts at this recipe we have perfected it and updated the photos. Huge difference! Of course, we changed the recipe up a bit and we were delighted with the yummy results. This updated recipe was made with peanut butter, not PB2. The original recipe made 12 treats and this one will make 6 larger treats. We hope you enjoy Weight Watchers Frozen Peanut Butter Whips!

You will need to start by putting your peanut butter into a large mixing bowl (affiliate)weight watchers peanut butter

These mixing bowls with the silicone bowl are the best. I used to put a wet towel on the counter to keep my bowl steady. These bowls make my baking life easier thatn ever. Get yourself a set and you won’t want any other bowls.

VonShef 3 Piece Stainless Steel Mixing Bowl Set with Pouring Spouts, Handles and Non Slip Silicone BaseVonShef 3 Piece Stainless Steel Mixing Bowl Set with Pouring Spouts, Handles and Non Slip Silicone Base

&

Slowly fold in the cool whip until blended, try not to over mix. A whisk works best, not electrical appliances necessary.

Weight Watchers Peanut Butter Cool Whip

Fill an icing bag  (affiliate) or pastry decorator with the mixture and evenly divide the mixture into 6 muffin tins. Each tin will have approx. 5 tablespoons of whipped up peanut butter goodness in it. If you don’t have an icing bag, you could try a ziploc bag and cut off the corner. You can also use a spoon or rubber spatula, but the Weight Watchers Peanut Butter Whips won’t be light and full unless they are piped in.

Weight Watchers Peanut Butter Whips Muffin

Freeze your peanut butter whips until solid. Remove from cupcake liners. Heat 1 Tablespoon of sugar free hot fudge sauce (affiliate) and sprinkle on each Peanut Butter Whip. Serve immediately!

Weight Watchers hot fudge

Weight Watchers Peanut Butter Whip Freestyle Update – Scroll down to the recipe. If you use fat free cool whip and add 6 Tablespoons of PB2 Powder. Divide the mixture into six cupcake papers/tins. This recipe will be 3 Freestyle Points per serving. If you want a peanut butter treat, budget those smart points! You can use real peanut butter and it will be 4 Freestyle SP. 

4.6 from 12 reviews
Weight Watchers Peanut Butter Whip Frozen Treats! 1 Point!!
 
Serves: 6
Ingredients
  • 3 Tablespoons of Peanut Butter or 6 Tablespoons peanut butter powder.
  • 1 8 oz Container of light or fat free frozen whipped topping. (fat free makes the 1 point recipe)
  • 1 Tablespoon Sugar Free Hot Fudge Sauce
Instructions
  1. Place peanut butter in large bowl.
  2. Gently fold in whipped topping. (must be fat free to obtain one PPV).
  3. Spoon or pipe mixture evenly (approx. 5 Tablespoons) into 6 cupcake liners.
  4. Freeze until solid.
  5. Heat fudge sauce into microwave for a few seconds and drizzle on top before serving.
  6. Enjoy!

 

WW PointsPlus® for this recipe  has been calculated by Just 2 Sisters and has not been endorsed by Weight Watchers International, Inc.

We plugged all the ingredients using PB2, not peanut butter, into the Weight Watchers program and came up with the points plus value.  If you skip the hot fudge sauce (affiliate) the point value would be even lower.  Oh and completely not Weight Watchers, but I think this recipe would be perfect filling in between 2 cookies for an ice cream sandwich. YUM!

Weight Watchers Peanut Butter Whips

What is your favorite frozen treat?

 


Michele Brosius
Michele is a married mom of 3 adult children. She is currently enjoying spending time with her husband in the empty nest. Michele can be found working on a healthy lifestyle, camping or having some frugal fun. Not necessarily in that order!
Michele Brosius
Michele Brosius

Latest posts by Michele Brosius (see all)

You Might Also Like

79 Comments

  • Reply
    Chelsea
    March 26, 2013 at 9:02 pm

    These look delicious! Do you have other weight watcher’s recipes as well?

    • Reply
      Michele
      March 26, 2013 at 9:30 pm

      Thanks for stopping by Chelsea. Just getting into the Weight Watchers recipes. Stay tuned for more!

      • Reply
        Irene Zieja
        June 22, 2014 at 9:13 am

        Thank you for sharing your recipe, love them. Hope you can share more as time goes on.
        thank you again.

  • Reply
    Ellen Christian
    March 27, 2013 at 6:09 am

    Those look so good!

    • Reply
      Michele
      March 29, 2013 at 9:12 pm

      Good and easy, my kind of desserts! Thanks, Ellen!

      • Reply
        Cindy
        April 5, 2016 at 9:12 am

        any idea about smartpoints value as points plus is the older plan? If not can you give me the saturated fat content, sugar content, and protein and calorie content? Thanks, Cindy

        • Reply
          Elizabeth
          May 7, 2016 at 8:10 pm

          I just did the smart points calculations (I made 5 servings not 6) and it’s actually 7 points!!! I’m so bummed because I already made them but I hate wasting 7 points on something that won’t be very filling

          • Jamieja
            May 30, 2016 at 4:59 pm

            I made these and I used the peanut butter powder 6 Tbsp because I hate all the points in regular peanut butter, fat free whipped topping and 1 Tbsp fat free chocolate syrup per cupcake and had it serve 6 and I got 3 smart points.

          • Ann
            January 2, 2017 at 3:23 pm

            I made a modified version of this recipe (I didn’t have the chocolate syrup), but 8oz fat-free cool whip and 6 teaspoons of PB2 chocolate flavor was 1 smart point! Yummy! Nutrition per serving: 37.5 calories, 0.3g saturated fat, 6.8 carbs, 0.3g fiber, 2.2g sugar, and 0.8g protein. Very exciting! And so good – even without the chocolate syrup. Thanks for the awesome recipe idea 😀

        • Reply
          Michele Brosius
          May 7, 2016 at 8:34 pm

          I never updated this recipe to smart points because it’s all processed ingredients and saturated fat is high in peanut butter. I assumed it would be between 6 to 8 points per serving, thus not recommending this on the new smart points plan.

        • Reply
          Leslie
          June 7, 2016 at 8:11 pm

          On the recipe builder, this recipe with 6tbsp powdered peanut butter and 8oz fat free cool whip is 3 smart points per serving. (6 servings per recipe)

          • Amy Stapleton
            June 11, 2016 at 4:22 pm

            I made them in the mini cupcake cups with peanut powder and the light cool whip and chocolate sprinkles- 1 smart point each. Just the thing when you need something sweet but are running low on points!

  • Reply
    Melissa
    March 28, 2013 at 1:23 pm

    Too bad it is made with Cool Whip which is loaded with Chemical additives and preservatives! I can see making this with frozen coconut milk!! Loaded with healthy Medium Chain Fatty Acids that go to your liver for instant energy:)

    • Reply
      Michele
      March 29, 2013 at 9:10 pm

      Frozen coconut milk sounds great. I am allergic to coconut, do you have any other suggestions? THANKS

      • Reply
        Heather
        May 26, 2014 at 2:30 am

        Hi Michele, you could try Almond milk or even cashew milk. You can even make them your self. There are several good web sites on making both. Just type into any search engine and you will find all kinds of recipes.

    • Reply
      Marsha
      February 7, 2014 at 8:06 am

      Substitute dream whip. For cool whip if you think cool whip is bad.

    • Reply
      laura
      June 26, 2014 at 8:13 am

      You can use tru whip all natural ingredients located in organic area in wegmans.taste better than cool whip looks exactly same texture as cool whip in a tub like cool whip. You can go on there website for coupon…well worth it they make regular and lite ..check your supermarket well worth it

    • Reply
      Lindsey
      October 23, 2014 at 9:20 pm

      Actually, the “preservatives” and “chemicals” won’t hurt you. Don’t fall victim to chemical fear mongering. Everything you eat, touch, and use every single day is made up of chemicals. Many of which, are hard to pronounce. Even “organic” products are full of them because literally everything is made of chemicals. Even so called “GMO Free” food are full of chemicals. In fact, all food is genetically modified and it has been for millennium. Our ancestors cross bred crops to ensure better harvests and stronger products. Now, we have the power to grow crops that are immune to diseases, stand up to man made climate change and produce more nutritious food.

      -Love, your friendly neighborhood chemist

      • Reply
        Helen
        November 4, 2017 at 9:45 pm

        Thank you.

      • Reply
        Tammy V.
        November 16, 2017 at 4:56 pm

        As a former chemistry teacher, I totally agree. Thank you for pointing this out.

    • Reply
      Stacy from Mississippi
      July 6, 2015 at 10:25 am

      I agree!!! , I’m going to make my own whipping cream and fudge sauce and sweeten it up with honey or natural stevia , when I try this! You are so right on this.

  • Reply
    Jenn
    April 15, 2013 at 1:00 pm

    Do you have the calorie count and information for these?

  • Reply
    Weight Watchers Dessert Recipes Collection - Money $aving Michele
    May 23, 2013 at 3:01 pm

    […] Peanut Butter Whips Just One Point […]

  • Reply
    Ultimate Weight Watchers Recipes Collection
    August 25, 2013 at 8:20 am

    […] Peanut Butter Whip Frozen Treats – 1 Point […]

  • Reply
    Bloggabella » Blog Archive » it’s WEIGHT WATCHERS WENNNSDAY!
    September 25, 2013 at 5:58 pm

    […] you can find the recipe HERE […]

  • Reply
    Weight Watchers Dessert Recipe Roundup - Just 2 Sisters
    October 8, 2013 at 10:03 am

    […] Peanut Butter Whips – Just 2 Sisters […]

  • Reply
    Healthy Snacks to Ring In the New Year - All She Cooks
    January 3, 2014 at 6:28 pm

    […] Weight Watchers Peanut Butter Whip Frozen Treats […]

  • Reply
    Weight Watchers Friendly Recipes - Five in Ohio
    January 7, 2014 at 4:08 pm

    […] 4. Vegan Roasted Vegetables 5. Skinny Strawberry Cheesecake Dip 6. Healthy Date Granola Bars 7. Peanut Butter Whip Frozen Treats 8. Grilled Fruit Skewers with Whipped Strawberry Cream Cheese Dip 9. Sun Dried Tomato Pasta Toss […]

    • Reply
      Julie Brown
      February 19, 2014 at 1:33 am

      So you can substitute real p.b instead of the powder??

      • Reply
        Michele Brosius
        February 19, 2014 at 9:35 pm

        Sure can! I updated the recipe to include real peanut butter. Thanks

  • Reply
    Peg Niland
    May 17, 2014 at 5:19 pm

    Just came across this recipe from another WW I sure plan to make them soooooooon! Thanks for what you do Please put me on your mailing list. ZThanks,Peg

  • Reply
    Kerri
    August 9, 2014 at 11:45 am

    Hi I was wondering how much goes into each cupcake liner?

  • Reply
    quick Weight Loss plan
    August 22, 2014 at 8:29 pm

    quick Weight Loss plan

    Weight Watchers Peanut Butter Whip Frozen Treats! 1 Point!! – Just 2 Sisters

  • Reply
    65 Peanut Recipes For National Peanut Day - From Val's Kitchen : From Val's Kitchen
    September 13, 2014 at 8:45 am

    […] Weight Watchers Peanut Butter Whip Frozen Treats […]

  • Reply
    Rene'
    September 18, 2014 at 10:44 pm

    Cool whip has 3 grams carbs for 2 tbsp. Just wondering how many tablespoons is in one container? Man that is ALOT of carbs…..I do better loosing weight when I avoid them. Never did figure out the “1 point” on weight watchers things…..how can that many carbs be one point?

    • Reply
      Jo
      October 17, 2015 at 3:13 am

      It’s 1 point because WW points aren’t based on carbs.

  • Reply
    Ultimate Weight Watchers Recipes Collection (Plus Tools to Get You Started and Keep You on Track!)
    January 5, 2015 at 11:56 pm

    […] Peanut Butter Whip Frozen Treats – 1 Point […]

  • Reply
    20 Amazing Weight Watchers Recipes (Plus Products & Tips To Help You Keep Your New Year's Resolution) - Drugstore Divas
    January 9, 2015 at 9:01 pm

    […] Weight Watchers Peanut Butter Whip Frozen Treats — 1 Weight Watchers Points Plus Value […]

  • Reply
    50 Weight Watchers Recipes
    January 19, 2015 at 5:33 pm

    […] Weight Watchers Peanut Butter Whip Frozen Treats! 1 Point!! […]

  • Reply
    (Healthy) Peanut Butter Lover's Recipes - See it Love it Buy It
    March 1, 2015 at 6:02 am

    […] Peanut Butter Whip Frozen Treats from Just 2 Sisters […]

  • Reply
    15 Yummy Weight Watchers Dessert Recipes
    April 28, 2015 at 1:01 pm

    […] Weight Watchers Peanut Butter Whip Frozen Treats | Source: Just 2 […]

  • Reply
    Brownie
    May 24, 2015 at 12:40 am

    I would like to try these but we have a peanut allergy in our home. Any suggestions?

  • Reply
    20 Peanut Butter Dessert Recipes - Penny Pincher Jenny
    June 16, 2015 at 1:00 pm

    […] Weight Watchers Peanut Butter Whip Frozen Treats | Source: Just 2 […]

  • Reply
    75 No Oven Recipes - Just 2 Sisters
    September 10, 2015 at 10:37 pm

    […] Weight Watchers Peanut Butter Whips […]

  • Reply
    Holly Thomas
    November 16, 2015 at 2:55 pm

    I would love to try this!

  • Reply
    Kim~madeinaday
    November 17, 2015 at 3:19 pm

    Yum hard to believe it’s joust one point! Thanks for linking up to Merry Monday! Sharing on FB! Have a great week!
    Kim

  • Reply
    Elsa Beckford
    November 17, 2015 at 10:26 pm

    Delicious

  • Reply
    Sharleen
    November 22, 2015 at 6:10 pm

    Sounds yummy! Thanks for linking up to Home Matters Party. #HomeMattersParty http://cu-rio.net/home-matters-linky-party-64/

  • Reply
    jo n
    November 23, 2015 at 3:05 pm

    I’ll have to figure out the carbs on this, but it sounds perfect.

  • Reply
    25 Weight Watchers Desserts to Satisfy Your Sweet Tooth - A Spectacled Owl
    January 4, 2016 at 3:28 pm

    […] Weight Watchers Peanut Butter Whip Frozen Treats | Just 2 Sisters 2. Lemon Squares | Housewives of Frederick County 3. Weight Watchers Easy Peach […]

  • Reply
    Gretchen Vogler
    January 13, 2016 at 9:56 am

    Is this under the new smart points or figured under points plus?

    • Reply
      Michele Brosius
      January 16, 2016 at 9:39 pm

      This is an original post from 2013, so it’s PPV. THANKS

      • Reply
        Sarah
        January 31, 2016 at 8:41 pm

        How can this be 1 point when the Cool Whip is 1 pt per serving (2 Tbsp) and there are 25 servings per container. Then the peanut butter is 9 points for 3 Tbsp. That’s 34 points before you add the chocolate syrup. Divide that between 6 cupcake tins and that’s 5.8 points. I’m confused

        • Reply
          Michele Brosius
          January 31, 2016 at 10:46 pm

          We shared the image of the points calculator in the post. The recipe is based on fat free cool whip, PB2 powder and sugar free chocolate syrup. That’s how it all calculated out in the PPV system. Thanks!

        • Reply
          Heidi from RI
          February 2, 2016 at 8:27 am

          If you are using the new SP, then the 6-count ones are 4 points each, not 1. FF Cool whip, real PB and Sugar Free Hot Fudge in the current calculator. But PP worked well for many and they may not have switched over yet. This is an older post, so the OP left the PPV.

          • Kelly
            March 17, 2016 at 3:15 pm

            Thanks!!!

  • Reply
    Carla
    January 24, 2016 at 5:07 pm

    If using the Pb powder, do you add the powder dry or do you add water like it suggest on the PB Powder container, then mix in

    • Reply
      Michele Brosius
      January 24, 2016 at 5:49 pm

      I used the PB powder dry. Thanks and hope you enjoy the recipe!

      • Reply
        Linda C
        April 22, 2017 at 9:46 am

        I’m seeing 6 teaspoons and 6 tablespoons for the PB2. My friend made it with teaspoons and found not a lot of peanut butter flavor (but still good). Is it teaspoons or tablespoons?’ Serving size on jar is tablespoons. Thank you.

        • Reply
          Michele Brosius
          April 24, 2017 at 2:27 pm

          Hello Linda. Oh my word. It should be 6 TABLESPOONS of PB2. All the years this recipe has been up and no one ever pointed out the mistake. THANK YOU!!

  • Reply
    Gerry Downhour
    February 15, 2016 at 7:45 am

    Very nicely written artcile, thanks you

  • Reply
    Sherryl Wilson
    March 10, 2016 at 10:12 pm

    Weight Watchers Peanut Butter Whip Frozen Treats! Only 1 Point? Om my.. I can’t wait to make this

  • Reply
    25 Weight Watchers Dessert Recipes with Points Plus - Real Advice Gal
    March 21, 2016 at 12:06 pm

    […] WW Points+) – Peanut Butter Whip Frozen Treats from Just 2 […]

  • Reply
    Skinny Points – Recipes » 20 Weight Watchers Snack Recipes
    March 25, 2016 at 8:12 am

    […] Fruit Skewers with Strawberry Whipped Cream Cheese Dip (2 points) 2. Peanut Butter Whip Frozen Treats  (1 Point) 3. Strawberry Salsa (1 Point) 4. Rosemary Mixed Nuts (6 points) 5. Sunbutter (3 Points) […]

  • Reply
    Every Pinterest Recipe I Tried In The Month Of March – Plum And Proper
    March 31, 2016 at 1:01 pm

    […] 2. Weight Watchers Peanut Butter Whip Frozen Treats [x] […]

  • Reply
    Jennifer
    April 20, 2016 at 5:51 pm

    Just made these today and they turned out amazing! A wonderful light dessert. However with the new Smartpoint system these are no longer 1 point. I calculate 4 points per serving. 🙁 But still yummy!

    • Reply
      Mariann
      May 7, 2016 at 5:55 pm

      I agree. 4 points without the topping. Still yummy!

  • Reply
    10 Summertime Cool Whip Recipes
    April 28, 2016 at 12:25 am

    […] Weight Watchers Peanut Butter Whip Frozen Treats – Just Two […]

  • Reply
    Amee
    May 3, 2016 at 9:14 pm

    Oh my! That looks so good!

  • Reply
    Weight Watchers Frozen Desserts » Slap Dash Mom
    July 3, 2016 at 12:18 pm

    […] Cheesecake Popsicles (4 PointsPlus, 7 SmartPoints) 9. Strawberry Pretzel Cake (3 PointsPlus) 10. Peanut Butter Whipped Frozen Treats (1 PointsPlus, 6 SmartPoints) 11. Strawberry Banana Slushies (0 PointsPlus, 0 SmartPoints) 12. […]

  • Reply
    Weight Watchers Frozen Desserts » Slap Dash Mom
    July 3, 2016 at 12:18 pm

    […] Cheesecake Popsicles (4 PointsPlus, 7 SmartPoints) 9. Strawberry Pretzel Cake (3 PointsPlus) 10. Peanut Butter Whipped Frozen Treats (1 PointsPlus, 6 SmartPoints) 11. Strawberry Banana Slushies (0 PointsPlus, 0 SmartPoints) 12. […]

  • Reply
    KimWade
    July 18, 2016 at 3:23 pm

    Just made so but put a tbls of chocolate chips on top.lettig thm chill. Can’t wait to taste! Love peanut butter and chocolate together!

  • Reply
    Denise
    December 27, 2016 at 2:13 am

    About how long do they take to freeze?

    • Reply
      Michele Brosius
      December 27, 2016 at 11:53 am

      They are usually frozen in about 2 hours. I guess it all depends on your freezer.

  • Reply
    Linda Haxton
    January 26, 2018 at 12:12 pm

    With the new “Freestyle” system, it comes out to be 7 points for 6 servings. I used peanut butter instead of PB2 and lite whip cream. (I couldn’t find fat free) I made these hoping I could have one today, and I won’t be able to. How long will they stay in the freezer?
    I tried rating it but it wouldn’t let keep one star.

    • Reply
      Michele Brosius
      January 26, 2018 at 12:21 pm

      Sorry you are having problems. IF you follow the recipe as listed it’s 3 freesytle points for a PB2 recipe and 4 Freestyle points for peanut butter. Sorry you couldn’t find the fat free cool whip, but that is what the recipe states. They should be fine in freezer. I pop mine out and put them in a freezer container.

  • Reply
    Joni
    March 27, 2018 at 10:47 am

    If the recipe as listed is 3 Freestyle points with PB2 and 4 with peanut butter as it says in the blurb directly above the recipe, why does the name of the recipe say “one point!!!” I assume because this was an older recipe that was fewer points under a previous program,but it’s very misleading. not sure where people are coming up with 7 and 8 points, tho. These are very tasty even made with the PB2. You need to make them in mini muffin cups and make 12 to get them down to one point, though.

    • Reply
      Joni
      March 27, 2018 at 10:51 am

      correction you need to make 24 to get them to one point – 12 gets them down to 2 pt

  • Reply
    Angie
    June 28, 2018 at 11:23 pm

    Graham crackers would work for a WW ice cream sandwich!

Leave a Reply

Rate this recipe: