Fast Food Choices Under 5 Weight Watchers Freestyle SmartPoints

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Fast Food Choices Under 5 Weight Watchers Freestyle SmartPoints

You have decided to use the Weight Watchers Freestyle SmartPoints program to help you get into shape and find better health.  One of the hardest things about this process is giving up your favorite foods.  The thing is, with Weight Watchers you don’t actually lose out on your favorite foods.  You only have to account for them differently.  We have gathered together a few of the best Fast Food Treats Under 5 Weight Watchers Freestyle SmartPoints.  These are all great treats that you can indulge in on occasion without guilt.

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Planning ahead before heading to a restaurant is the best way to stay in your point range for each day.  While you can guess when you arrive at the restaurant, it is best to know in advance.  We give you a great list here of popular fast food restaurants, but you can also easily look up the menu and nutrition information for most chain restaurants online and calculate points ahead of time for yourself.  Plus keep a list in your tracker for easy reference of your favorite low point choices.

Fast Food Choices Under 5 Weight Watchers Freestyle Smart Points

McDonald’s:

  •  Hashbrowns | 1 Pieces | 5 Freestyle SmartPoints
  • Southwest Salad with Grilled Chicken | No Dressing | 5 Freestyle SmartPoints
  • Kids French Fry | 4 Freestyle SmartPoints
  • Bacon Ranch Salad, Grilled Chicken | No Dressing | 5 Freestyle SmartPoints
  • Medium Iced Coffee, Sugar Free Flavoring | 4 Freestyle SmartPoints
  • Small Sweet Tea | 5 Freestyle SmartPoints

Wendy’s:

  • Large Chili | 4 Freestyle SmartPoints
  • 4 Piece Regular or Spicy Chicken Nugget | 5 Freestyle SmartPoints
  • Garden Side Salad | No Dressing | 0 Freestyle SmartPoints
  • Power Mediterranean Chicken Salad | Grilled Chicken | Half Size | No Dressing | 4 Freestyle SmartPoints
  • Jr. Hamberger Patty Only | 3 Freestyle SmartPoints
  • Ultimate Chicken Grilled Filet | No Bun | 1 Freestyle SmartPoints
  • Crispy Chicken Patty | No Bun | 5 Freestyle SmartPoints
  • Sandwich Buns | 4 Freestyle SmartPoints
  • Steel Cut Oatmeal | 4 Freestyle SmartPoints
  • Seasoned Homestyle Potatoes | 4 Freestyle SmartPoints

Burger King: 

  • 4 Piece Chicken Nugget | 5 Freestyle SmartPoints
  • Value Size Onion Rings | 5 Freestyle SmartPoints
  • Garden Chicken Salad | No Dressing | Grilled Chicken | 5 Freestyle SmartPoints
  • Garden Side Salad | No Dressing | 2 Freestyle SmartPoints
  • Fat Free Milk | 8 Oz | 3 Freestyle SmartPoints

Chick Fil A:

  • Grilled Chicken Nuggets | 12 Nuggets | 1 Freestyle SmartPoints
  • Side Salad | No Dressing | 2 Freestyle SmartPoints
  • Small Chicken Noodle Soup | 3 Freestyle SmartPoints
  • Medium Fruit Cup with Blueberries | 0 Freestyle SmartPoints
  • Grilled Market Salad with Grilled Filet | No Dressings | 1 Freestyle SmartPoints
  • Large Chicken Noodle Soup | 5 Freestyle SmartPoints
  • Southwest Salad with Spicy Filet | 4 Freestyle SmartPoints
  • Cobb Salad with Grilled Nuggets | No Dressing | 3 Freestyle SmartPoints
  • Kids Meal | 6 Nuggets Version | 4 Freestyle SmartPoints

Jack In The Box: 

  • Southwest Chicken Salad | Grilled | No Dressing | 4 Freestyle SmartPoints
  • Egg Roll | 5 Freestyle SmartPoints
  • Chicken Strips | Grilled | 4 Pieces | 2 Freestyle SmartPoints
  • Grilled Chicken Salad | No Dressings or Croutons | 4 Freestyle SmartPoints
  • Spicy Corn Sticks | 2 Freestyle SmartPoints
  • Mini Pancakes | 8 Pieces | 5 Freestyle SmartPoints

Don’t stress about missing out on your favorite fast food treats.  Check the point values listed above on some of your favorite fast food locations and easily work a treat or even meal into your diet.  These fast food treats under 5 Weight Watchers Freestyle SmartPoints give you a great variety from breakfast, to entree to dessert.

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8 Comments

  • Reply
    Dawn
    October 4, 2014 at 8:08 pm

    This list is so great! When dieting, it can be really hard to figure out what to eat. And sometimes, fast food is the only option!

  • Reply
    Dawn Lopez
    October 5, 2014 at 7:00 pm

    Ooh yum, I love this list of goodies. I haven’t tried WW in ages, but I think it might be about time I hop back on the band wagon. This list will come in handy because I’m always on the go!

    • Reply
      Penny Curtis
      January 3, 2017 at 1:47 pm

      This looks like a great site with lots of ideas, i have already saved a bunch of stuff. Thanks Michelle

  • Reply
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  • Reply
    Susan
    August 10, 2017 at 5:56 pm

    I’m doing weight watchers and we use the smart points. What is the smart points for the fast foods you listed. You currently have Points Plus listed.
    I would love to use your list if it listed the Smart Points.

  • Reply
    Patina Alston
    August 14, 2017 at 5:10 pm

    I love this list!!! I’m a single mom with 4 kids still at home and it seems like I live in my car. I’m embarrassed to say we spend a lot of time in Drive thru lines. These choices will be great for me and the kids!!!

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