Weight Watchers BLT Toast Recipe | Healthy BLT Toast For Breakfast

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 Hi there, this is Stefanie with Simple Acres again! I am so excited to be back to share another delicious meal that honors your taste buds and your health. I have something simple yet satisfying I cooked up in the kitchen that is a perfect recipe for breakfast or a snack.  Weight Watchers BLT Toast is a great twist on the breakfast many of us eat: just eggs and toast. There is only 3 Weight Watchers Freestyle Smart Points in each serving!

Weight Watchers BLT Toast is a great twist on the breakfast many of us eat: just eggs and toast.There is only 3 Weight Watchers Freestyle Smart Points in each serving!

What is wonderful about  Weight Watchers BLT Toast is that you get to enjoy the tastes and textures of your favorite BLT sandwich but with fewer points. So if you are ready to cook up something good let’s get in the kitchen! This recipe only needs 6 ingredients and a few minutes to make. Weight Watchers BLT Toast is a great twist on the breakfast many of us eat: just eggs and toast.There is only 3 Weight Watchers Freestyle Smart Points in each serving!

Weight Watchers BLT Toast Ingredients:

  • 1 reduced calorie slice of whole wheat bread
  • 2 slices of bacon cooked and crumbled
  • 1/4 cup romaine lettuce chopped
  • 1/4 cup diced tomatoes
  • 2 Tbsp of shredded cheese of your preference
  • 1 cooked scrambled egg

 

Weight Watchers BLT Toast Instructions:

  1. Toast your bread to your liking in your toaster or in a pan set on low heat.
  2. Sprinkle your favorite shredded cheese on your toast.
  3. Cook and scramble your egg of low heat in a pan on the stove.
  4. Place scrambled egg on your toast.
  5. Sprinkle chopped lettuce, crumbled bacon and diced tomatoes on top of your toast.

Enjoy your favorite BLT flavors on a slice of toast! Weight Watchers BLT Toast is a great twist on the breakfast many of us eat: just eggs and toast.There is only 3 Weight Watchers Freestyle Smart Points in each serving!

This BLT Toast recipe makes 1 serving. One serving is 3 Weight Watchers Freestyle Smart Points. This recipe was inspired by Weight Watchers. And there you have it! This is a delicious Weight Watchers BLT Toast recipe you can enjoy for breakfast or as a snack! Weight Watchers BLT Toast is a great twist on the breakfast many of us eat: just eggs and toast.There is only 3 Weight Watchers Freestyle Smart Points in each serving!

Printable Recipe:

This delicious Weight Watchers BLT Toast recipe is perfect for those busy mornings when you need something filling, delicious, and easy without sacrificing low points and healthy protein! You can print the recipe below!

Yield: 1 Serving

Weight Watchers BLT Toast

Weight Watchers BLT Toast

Weight Watchers BLT Toast is a great twist on the breakfast many of us eat: just eggs and toast.There is only 3 Weight Watchers Freestyle Smart Points in each serving!

Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes

Ingredients

  • 1 reduced calorie slice of whole wheat bread
  • 2 slices of bacon cooked and crumbled
  • 1/4 cup romaine lettuce chopped
  • 1/4 cup diced tomatoes
  • 2 Tbsp of shredded cheese of your preferance
  • 1 cooked scrambled egg

Instructions

  1. Toast your bread to your liking in your toaster or in a pan set on low heat.
  2. Sprinkle your favorite shredded cheese on your toast.
  3. Cook and scramble your egg of low heat in a pan on the stove.
  4. Place scrambled egg on your toast.
  5. Sprinkle chopped lettuce, crumbled bacon and diced tomatoes on top of your toast.

Notes

1 Serving | 3 Weight Watchers Freestyle Points

Nutrition Information

Yield

1

Amount Per Serving Calories 426
As with any of our recipes, carb counts, calorie counts, WW points and nutritional information varies greatly. As a result, your nutritional content depends on which products you choose to use when cooking this dish. The auto-calculation is just an automated estimate and should NOT be used for specific dietary needs.

If you like the looks of this recipe you may also like these other light bites: https://www.midlifehealthyliving.com/weight-watchers-appetizer-recipes/  

Stefanie Davis is a Registered Dietitian who loves making recipes that are delicious yet healthy. She resides on a farm with her husband and 3 children where she blogs about family life, food and art at Simple Acres. She enjoys sharing her photography and all things creative with others in her community.

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2 Comments

  • Reply
    Katrina
    June 13, 2019 at 6:51 pm

    Hi…I’m assuming we add the bacon to the top of this dish also? Just not mentioned in the directions! Sounds good though

    • Reply
      Michele Brosius
      June 13, 2019 at 9:20 pm

      Correct. Thanks for letting me know we missed that step. Best, Michele

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