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Weight Watchers Lasagna Soup

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Making Weight Watchers lasagna soup could not be easier. This simple lasagna soup is all the flavors you love without the muss and fuss!

Unlike traditional lasagna which takes a bit of building, monitoring, baking, setting, etc. this easy soup recipe is perfect for a quick meal that is carefree, healthy enough to enjoy in WW programs, and family friendly!

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A pin showing the finished weight watchers lasagna soup ready to eat with the title in the middle.

Here’s what you’ll need to make this easy Weight Watchers lasagna:

We will be using a bunch of regular ingredients that come together to make Italian greatness in the pot…these simple but wholesome ingredients are just waiting to be devoured as tasty Weight Watchers lasagna soup!

A bowl full of finished weight watchers lasagna soup ready to be enjoyed.

This recipe includes cooking spray, onions, garlic, chicken sausage, unsalted chicken stock, fat free marinara sauce, water, kosher salt, black pepper, shredded parmesan cheese, and crushed up lasagna noodles!

Weight Watches Smart points Information:

Each serving of this delicious recipe is 6 Freestyle smart points on all three myWW Plans. It doesn’t matter if you are working through the blue, green, or purple plan this recipe tracks the same!

Another pin showing the finished weight watchers lasagna soup and the title in the middle.

A serving of this lasagna soup recipe is 1 1/2 cups and about 1 tablespoon of cheese. This healthy alternative to the traditional Italian classic.

How to make lasagna soup:

We will be using the Instant Pot to make this awesome soup recipe. You can make this recipe in a 6 quart electric pressure cooker. If you need to use a larger or smaller version you may have to adjust the liquid but the cooking time should be pretty much the same!

To start, put the Instant Pot on saute mode. When it’s heated up you can spray the bottom with the cooking spray and add the onions and garlic. They need to cook for about 3 minutes until softened and translucent.

A look at a full bowl of the finished recipe ready to be enjoyed.

Next, add the sausage and cook while stirring for about 2 minutes. We will add in the chicken stock at this point as well as the marinara, water, salt, pepper, and noodles.

After all the ingredients are added and stirred up you can put on the lid and lock it into place. Make sure the pressure value is closed and set the IP to cook on high pressure for 3 minutes.

Here we see a finished bowl of the lasagna soup ready to be enjoyed.

When the timer goes off you can press cancel which will shut off the Instant Pot. Next, release the steam by putting the value to venting, and once the pressure is released you can remove the lid and serve the Weight Watchers lasagna soup in bowls with cheese and a sprinkling of black pepper.

Looking for more delicious soup recipes?

You have come to the right place! I’ve got you covered for all the delicious Weight Watches soup recipes you are craving. Try out some of these other tasty and healthy soup recipes for your next meal plan.

I love to make Weight Watchers Potato Soup it’s easy and the whole family devours it. Another great choice is my Weight Watchers Hamburger Soup it’s low FODMAP, easy to prepare, and can be made in advance!

If you are looking for something more hearty try out WW Chicken Sausage Stew it’s a little spicy, a lot flavorful, and perfect for those busy weeknights. Homemade Chicken Noodle Soup Recipe is a classic that goes great whenever you need a little comfort food! One of my favorites is this Weight Watchers Chicken Taco Soup!

My turkey chili is always a big hit as well!

Yield: 6 Servings

Weight Watchers Lasagna Soup

Featured image showing the finished lasagna soup for WW ready to eat.

Making Weight Watchers lasagna soup could not be easier. This simple lasagna soup is all the flavors you love without the muss and fuss!

Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes

Ingredients

  • Cooking Spray
  • 1 Cup Uncooked Onion, Chopped
  • 3 Medium Garlic Cloves, Minced
  • 8 Ounces Thinly Sliced Chicken Sausage, Cooked
  • 4 Cups No Salt Added Chicken Stock
  • 2 Cups Fat Free Marinara Sauce
  • 1 Cup Water
  • 1/2 Teaspoon Kosher Salt
  • 1/2 Teaspoon Black Pepper
  • 6 Ounces Lasagna Noodles, Broken into pieces
  • 6 Tablespoons Shredded Parmesan Cheese

Instructions

  1. To start, put the Instant Pot on saute mode. When it's heated up you can spray the bottom with the cooking spray and add the onions and garlic. They need to cook for about 3 minutes until softened and translucent.
  2. Next, add the sausage and cook while stirring for about 2 minutes. We will add in the chicken stock at this point as well as the marinara, water, salt, pepper, and noodles.
  3. After all the ingredients are added and stirred up you can put on the lid and lock it into place. Make sure the pressure value is closed and set the IP to cook on high pressure for 3 minutes.
  4. When the timer goes off you can press cancel which will shut off the Instant Pot. Next, release the steam by putting the value to venting, and once the pressure is released you can remove the lid and serve the Weight Watchers lasagna soup in bowls with cheese and a sprinkling of black pepper.

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Nutrition Information

Yield

6

Serving Size

1

Amount Per Serving Calories 224Total Fat 8gSaturated Fat 2gTrans Fat 0gUnsaturated Fat 4gCholesterol 49mgSodium 945mgCarbohydrates 21gFiber 3gSugar 7gProtein 18g

As with any of our recipes, carb counts, calorie counts, WW points and nutritional information varies greatly. As a result, your nutritional content depends on which products you choose to use when cooking this dish. The auto-calculation is just an automated estimate and should NOT be used for specific dietary needs.

A top down look at the delicious recipe that is ready to be enjoyed.

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