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Weight Watchers Chicken Taco Soup

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This easy Weight Watchers taco soup is perfect for an easy dinner recipe. Weight Watchers chicken taco soup is healthy, wholesome, and indulgent!

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Pin showing the finished weight watchers chicken taco soup ready to eat with title across the middle.

Here’s the thing…this delicious Weight Watchers chicken chili recipe is made in the Instant Pot. That means no standing in the kitchen watching a pot boil or checking in on a slow cooker that is running all day long.

This Weight Watchers taco soup is great for meal prep too because you can make a whole batch and eat it throughout the week, it holds up well in the refrigerator for about a week! Make sure to add fresh toppings as you serve the recipe, that way you don’t have to worry about them getting weird as it sits!

Looking for a way to use up any leftover roasted chicken? This soup is great for that!

A look into the instant pot at the finished chili recipe ready to serve.

What do I need to make this Weight Watchers chicken chili recipe?

This delicious Weight Watchers recipe uses white chili beans, canned corn, black beans, chicken broth, diced tomatoes and green chilies, petite tomatoes, and frozen chicken breasts! That’s right, we’ll be using frozen chicken breast because it has a similar cook time for the other ingredients.

You can use thawed chicken breast if you need to but just be aware that it will likely cook a bit more quickly than the frozen breasts would!

How to make Instant Pot taco soup:

Add white chili beans, rinsed black beans, ½ can of corn, petite diced tomatoes and tomatoes with green chilies, chicken broth and frozen chicken breast to your instant pot.

Place lid on top, latch into place and turn valve to the seal position.

Press the “manual” button. Use the +/- button to set to 14 minutes.

A scoop of the finished Weight Watchers chicken chili ready to be served and eaten.

It will take about 10 minutes for it to reach pressure then your count down time will start.

Once your instant pot beeps and lets you know your soup is ready allow it to sit for about 10 minutes. Then carefully change the valve to release.

Once pressure is fully released, carefully remove the lid. Take out your chicken breasts and use a meat thermometer to make sure your chicken is at least 165 degrees. ( If it is not at least 165 degrees, place it back in your Instant Pot and set the time for 2 mins.) Using two forks, shred your chicken then place it back in your pot and give it a good stir.

Enjoy warm with your choice of toppings!

A top down look at the finished recipe ready to be enjoyed.

Weight Watchers information for chicken taco soup:

This recipe for chicken taco soup is great for Weight Watchers. Below you’ll find the points for all three myWW plans. Make sure that you change the points if you make any substitutions or changes to the recipe.

Below, there are some awesome toppings you can add too! Be sure to use your myWW app or the Weight Watchers website to track any additional points as well!

One serving of this recipe is about 2 cups of soup!

Weight Watchers points bubble for 4 points on each plan.

Looking for some topping ideas for this tasty Instant Pot taco soup?

Some of the best toppings for this delicious taco soup made in the Instant Pot are nonfat sour cream, low fat shredded Mexican cheese, and tortilla chips.

These items will add to your points and will need to be calculated separately. Make sure to add any points that these toppings “cost” to your total for the soup itself!

Looking for more delicious Weight Watchers recipes?

Here are some of our other favorite Weight Watchers recipes that you can make in the Instant Pot! The electric pressure cooker is one of our favorite kitchen appliances because it makes cooking healthy meals so easy and fun!

I love that I don’t have to hover over the stove or keep checking on something while it cooks! Try out Weight Watchers Cabbage Soup, Instant Pot Pork and Sauerkraut, Weight Watchers Instant Pot Recipes, Instant Pot Mexican Shredded Chicken Recipe, WW Instant Pot Sweet and Sour Chicken, and even Weight Watchers Candied Sweet Potatoes in the Instant Pot! My turkey chili is always a big hit as well!

A close up view of the finished Instant Pot taco soup ready to eat.

Printable Weight Watchers Chicken Taco Soup Recipe:

Yield: 6 Servings

Weight Watchers Chicken Taco Soup

Featured image showing the finished weight watchers chicken taco soup in a bowl ready to eat.

This easy Weight Watchers taco soup is perfect for an easy dinner recipe. Weight Watchers chicken taco soup is healthy, wholesome, and indulgent!

Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes

Ingredients

  • 1 Can of white chili beans
  • ½ Can of corn
  • 1 Can of black beans
  • 1 – 32oz package of low sodium chicken broth
  • 1 – 10oz can of diced tomatoes and green chilies
  • 1 Can of petite tomatoes
  • 1 ¼ lbs of frozen chicken breast

Instructions

  1. Add white chili beans, rinsed black beans, ½ can of corn, petite diced tomatoes and tomatoes with green chilies, chicken broth and frozen chicken breast to your instant pot.
  2. Place lid on top, latch into place and turn valve to the seal position.
  3. Press the “manual” button. Use the +/- button to set to 14 minutes.
  4. It will take about 10 minutes for it to reach pressure then your count down time will start.
  5. Once your instant pot beeps and lets you know your soup is ready allow it to sit for about 10 minutes. Then carefully change the valve to release.
  6. Once pressure is fully released, carefully remove the lid. Take out your chicken breasts and use a meat thermometer to make sure your chicken is at least 165 degrees. ( If it is not at least 165 degrees, place it back in your pot and set the time for 2 mins.) Using two forks, shred your chicken then place it back in your pot and give it a good stir.
  7. Enjoy warm with your choice of toppings!

Notes

Optional Toppings: Nonfat sour cream, low fat shredded Mexican cheese, tortilla chips. (These items will add to your points and will need to be calculated separately )

Nutrition Information

Yield

6

Serving Size

1

Amount Per Serving Calories 364Total Fat 7gSaturated Fat 2gTrans Fat 0gUnsaturated Fat 4gCholesterol 96mgSodium 720mgCarbohydrates 32gFiber 8gSugar 8gProtein 45g

As with any of our recipes, carb counts, calorie counts, WW points and nutritional information varies greatly. As a result, your nutritional content depends on which products you choose to use when cooking this dish. The auto-calculation is just an automated estimate and should NOT be used for specific dietary needs.

A finished bowl of the weight watchers taco soup ready to eat in front of the pressure cooker.

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