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Nourish your body with tips on health, losing weight, and fitness

Weight Watchers Stuffed Shells Recipe

Stuffed shells are a classic Italian dish, comfort food at its best! This is a Weight Watchers stuffed shells recipe that’s lighter but still very indulgent and perfect for family dinner!  Weight Watchers Stuffed Shells Recipe Stuffed shells are one of those recipes that I used to only make on special occasions. They require a …

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Why Women Over 50 Should Prioritize Their Bone Health

  Not a TYMLOS® (abaloparatide) injection patient This post was sponsored by Radius Health, Inc., and does not constitute medical advice. My personal story and opinions are my own. I am not a medical professional and am not qualified to give medical advice. Please talk with your healthcare provider about your individual medical situation. Are …

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Raise Awareness | Lung Cancer Treatment Options

    Thank you AstraZeneca for sponsoring this post. November is Lung Cancer Awareness Month. Now more than ever, there is reason for hope. Please visit LIVE W.E.L.L. and LVNG With Lung Cancer for more information. Sharing hope and raising awareness about lung cancer treatment options is an important personal cause to me. As many …

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