Home » nourish your body
Nourish your body with tips on health, losing weight, and fitness
Stuffed shells are a classic Italian dish, comfort food at its best! This is a Weight Watchers stuffed shells recipe that’s lighter but still very indulgent and perfect for family dinner! Weight Watchers Stuffed Shells Recipe Stuffed shells are one of those recipes that I used to only make on special occasions. They require a …
Read More about Weight Watchers Stuffed Shells Recipe
Not a TYMLOS® (abaloparatide) injection patient This post was sponsored by Radius Health, Inc., and does not constitute medical advice. My personal story and opinions are my own. I am not a medical professional and am not qualified to give medical advice. Please talk with your healthcare provider about your individual medical situation. Are …
Read More about Why Women Over 50 Should Prioritize Their Bone Health
Thank you AstraZeneca for sponsoring this post. November is Lung Cancer Awareness Month. Now more than ever, there is reason for hope. Please visit LIVE W.E.L.L. and LVNG With Lung Cancer for more information. Sharing hope and raising awareness about lung cancer treatment options is an important personal cause to me. As many …
Read More about Raise Awareness | Lung Cancer Treatment Options
Do you wear a fitness tracker on your wrist? If you do, you may not be getting all of the accurate information you need to track your wellness in its entirety. I had the chance to partner with Vital Scout to try their new comprehensive wellness tracker that is different from all of the …
Read More about Track Your Wellness with Vital Scout Monitor
We’ve all been there, looking at the last contact lens in the box, trying to figure out when we’ll have time to get to the eye doctor for a new contact lens prescription online! The first thing I do is look on the web for a different option. Yes, I can order lenses online and …
Read More about How To Get A Contact Lens Prescription Online