Weight Watchers Chicken Broccoli Casserole 

If you’re looking for a cheesy comfort food dinner, then you have to try out this Weight Watchers chicken broccoli casserole!

This casserole is packed with flavor and nutrition while remaining flexible with WW points.

Not only is it easy to make but also has a great balance between the creamy sauce and crunchy veggies. Plus, it’s made with healthy ingredients that you can feel good about eating!

So if you’re looking for a meal to help you reach your healthy eating goals, give this casserole a try.

Another easy meal you need to try is One Skillet Chicken and Veggies. It’s packed full of texture and flavor that makes it the perfect weeknight dinner.

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Are chicken and broccoli healthy?

Yes, chicken and broccoli are great food options for those who are wanting to stick with a healthy lifestyle, even though they’re also a perfect comfort food!

Another recipe you may enjoy is this WW Teriyaki Chicken Casserole Recipe!

Can I freeze chicken broccoli casserole?

Yes, you can definitely freeze chicken broccoli casserole.

To do so, prepare the dish according to the instructions and then allow it to cool completely. Once cooled, place the casserole in an airtight container and store it for up to three months in the freezer.

When ready to eat, thaw overnight in the refrigerator before reheating and serving. Enjoy your delicious, healthy meal anytime!

What are the ingredients in Weight Watchers Chicken Broccoli Casserole?

Depending on the recipe, the ingredients may change slightly. For this recipe, however, these are the only ingredients you’ll need:

• Uncooked broccoli cut into pieces 
• Zucchini
• Canola oil
• Onion-chopped
• Uncooked boneless skinless chicken breast
• Black pepper
• Kosher salt
• Garlic minced 
• All-purpose flour
• No-salt-added chicken stock
• Reduced fat milk
• Long grain brown rice
• Shredded reduced-fat cheddar cheese
• Plain fat free greek yogurt

Other casserole recipes to try

Weight Watchers Sweet Potato Casserole

WW Teriyaki Chicken Casserole Recipe

Weight Watchers Green Bean Casserole

Weight Watchers Tuna Noodle Casserole

Helpful tools for this recipe

• Cast iron skillet
• Food thermometer
• Whisk
• Mixing bowl
• Measuring cups and spoons

How many Weight Watchers points is Chicken Broccoli Casserole?

The exact points value of this dish depends on the individual ingredients used, but it is generally considered a Weight Watchers-friendly meal. The average serving size of about one cup contains around 6 Points.

Courtesy WW Points

• Be sure to calculate the points value of the foods and recipes you eat in the app.
• Always add ingredients and serving sizes and don’t rely on the nutrition facts in the recipe.
• Accuracy will come from the information you input on the app.

What are some tips for making Weight Watchers Chicken Broccoli Casserole?

Make sure to cook the chicken thoroughly before adding it to the dish. You can use a food thermometer to ensure it’s cooked all through.

When you add in the cheese, make sure to mix it in well and let it melt completely.

If you’re looking for another cheesy chicken recipe to try out, then take a look at this Weight Watchers chicken parmesan!

How do I make Weight Watchers Chicken Broccoli Casserole?

Begin by preheating the oven to 400°F.

Place the broccoli in a microwave-safe bowl and add 2 tbsp water. Cover and microwave on high for 3 minutes or until it is crisp-tender. Then uncover the broccoli and drain off the water or cook in pot on the stove with 1 cup of water, drain, and set aside.

Heat 2 tsp of canola oil in a large cast-iron skillet over medium heat.

Add the onions and garlic to the pan; sauté 7 minutes. Increase the heat to medium-high and add the chicken, 1⁄4 tsp salt, and 1⁄4 tsp pepper; cook until the chicken is no longer pink, about 8-10 minutes.

In a medium bowl, whisk the flour into the chicken stock. Add the flour mixture, milk, and remaining 3⁄4 tsp salt and 1⁄2 tsp pepper to the skillet; bring to a boil, and cook until thickened, about 2 minutes.

Remove the pan from the heat. Stir in the rice, 1⁄3 cup cheese, and yogurt. Carefully stir in the broccoli and uncooked zucchini.

Sprinkle the remaining 2⁄3 cup cheese over the rice mixture. Bake until the cheese melts and the casserole is bubbly around the edges, about 15-18 minutes.

Remove the casserole from oven and allow to sit for 5 minutes before serving.