This post How To Get A Contact Lens Prescription Online is sponsored by 1-800 Contacts but the content and opinions expressed here are my own. We’ve all been there, looking at the last contact lens in the box, trying…
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Stress! We all have it, but we don’t need it! This post gives you 7 Easy Ways to Reduce Stress with a Journal. Reducing stress is definitely a benefit to your health and wellness. All of the prompts we suggest…
Did you know that cinnamon is actually a bark? It is! That bark becomes a rich and powerful spice that is good for you in so many ways! Cinnamon isn’t just for baking and putting a delectable scent in the…
Easy Ways to Keep Your Brain Healthy and Active post is sponsored by Jigsaw Puzzle but the content and opinions expressed here are my own. My own health and wellness is something I like to think that I have…
Volunteer to Help Guide the Future of Health is a sponsored post in partnership with All of Us PA and The Motherhood. All opinions shared are my own honest experiences. What comes to mind when you hear the words,…
Do you work in an office or behind a desk? If so, these Top Five Health Benefits of Using a Standing Desk are going to change your life! Well, change your life may be a strong statement, but it…
Ways to Eat Healthy At Amusement Parks is a post that contains links to affiliate accounts. If you click through and make a purchase we may make a small commission at no cost to you. Eating healthy when we are away from home…
Ready to Learn About the Health Benefits of Cherries? Cherries just happen to be one of my husband and I’s favorite fruit. In PA from June to August, we can find the best sweet cherries at our local farmer’s…