Thank you AstraZeneca for sponsoring this post. November is Lung Cancer Awareness Month. Now more than ever, there is reason for hope. Please visit LIVE W.E.L.L. and LVNG With Lung Cancer for more information. Sharing hope and…
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Do you wear a fitness tracker on your wrist? If you do, you may not be getting all of the accurate information you need to track your wellness in its entirety. I had the chance to partner with Vital…
This post How To Get A Contact Lens Prescription Online is sponsored by 1-800 Contacts but the content and opinions expressed here are my own. We’ve all been there, looking at the last contact lens in the box, trying…
Stress! We all have it, but we don’t need it! This post gives you 7 Easy Ways to Reduce Stress with a Journal. Reducing stress is definitely a benefit to your health and wellness. All of the prompts we suggest…
Did you know that cinnamon is actually a bark? It is! That bark becomes a rich and powerful spice that is good for you in so many ways! Cinnamon isn’t just for baking and putting a delectable scent in the…
Easy Ways to Keep Your Brain Healthy and Active post is sponsored by Jigsaw Puzzle but the content and opinions expressed here are my own. My own health and wellness is something I like to think that I have…
Volunteer to Help Guide the Future of Health is a sponsored post in partnership with All of Us PA and The Motherhood. All opinions shared are my own honest experiences. What comes to mind when you hear the words,…
Do you work in an office or behind a desk? If so, these Top Five Health Benefits of Using a Standing Desk are going to change your life! Well, change your life may be a strong statement, but it…