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Weight Watchers Mashed Sweet Potatoes

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These Weight Watchers mashed sweet potatoes are super easy to make, just two steps! With sweet potatoes this easy they’ll break the bounds of holiday meals!

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Sweet potatoes might be a holiday recipe but after you see how easy they are to make with this Weight Watchers recipe, you’ll be making them year round! With just two steps this mashed sweet potatoes recipe could not be easier.

If you want to make a slightly different sweet potato dish, try out these twice baked sweet potatoes!

Another great reason to love this simple side dish is the fact that it’s healthy while also being family friendly. Sweet potatoes are loaded with vitamins, minerals, antioxidants, and fiber. They’re good for the whole family and they’re low in points so you can enjoy them on Weight Watchers!

A heaping plate of the finished mashed sweet potatoes for Weight Watchers ready to eat.

Here’s what you’ll need to make Weight Watchers mashed sweet potatoes:

You can find the full amounts, nutritional into, and useful products in the recipe card at the bottom of the post! Here’s a shopping list to help you get started prepping for this delicious myWW recipe!

You’ll need fresh sweet potatoes, sugar, garlic, plain fat free greek yogurt, and salt and pepper to taste. Can you believe that’s it?! You’ll find that those simple ingredients come together really nicely to make a smooth, creamy, delicious side dish!

A top down look at the finished WW sweet potatoes ready to eat.

How to make mashed sweet potatoes:

First up we need to put the potatoes and garlic into a large saucepan! Next, cover the potatoes with water in the p an and put it on high heat. Bring the potatoes to a boil and keep them boiling for about 8 minutes until the potatoes are tender.

After the Weight Watchers mashed sweet potatoes are finished cooking drain them and put them into a large mixing bowl.

A close up view of the finished mashed sweet potatoes ready to serve.

Mix in the yogurt and sugar. Mash until smooth and then season with salt and pepper! You can top with some greens or some gorgeous edible flowers!

The recipe makes 8 servings of 1/2 cup each!

Weight Watchers information for mashed sweet potatoes:

Here’s where you’ll find the points information for the myWW+ programs. You can enjoy this tasty side dish on all three plans! The recipe makes 8 servings!

Weight Watchers points bubbles showing 1 point on purple, 3 points on blue, and 3 points on green.

Looking for more Weight Watchers recipes to try?

Here are some more of my favorite Weight Watchers recipes for you to try! You can add these other recipes to your meal plans for the coming weeks!

Finished recipe on a plate ready to serve.

If you are looking for more side dishes try out Air Fried Brussels Sprouts | WW Recipe, Weight Watchers Green Bean Casserole, Parmesan Broccoli Healthy Dip Recipe or Cauliflower Stuffing | Low Carb Stuffing!

Some main dishes I think you’ll like are Weight Watchers Chicken Taco Soup, WW Pizza Recipe, WW Egg Roll In A Bowl, Chicken Fried Rice Recipe | WW Fried Rice, and Air Fryer Chicken Tenders | WW Friendly!

A close up view of the finished recipe ready to serve.

Don’t forget desserts, we all deserve a sweet treat on our myWW program! I love Weight Watchers PB2 Cookies, Weight Watchers Applesauce Recipe, Weight Watchers Yogurt Popsicle With Pumpkin, and Weight Watchers Pumpkin Fluff!

Printable Weight Watchers Mashed Sweet Potatoes Recipe:

Yield: 8 Servings

Weight Watchers Mashed Sweet Potatoes

A close up view of the finished recipe ready to serve.

These Weight Watchers mashed sweet potatoes are super easy to make, just two steps! With sweet potatoes this easy they'll break the bounds of holiday meals!

Prep Time 10 minutes
Cook Time 8 minutes
Total Time 18 minutes

Ingredients

  • 3 Medium Sweet Potatoes, Peeled, Cubed
  • 2 Medium Garlic Cloves
  • 1/2 Cup Plain Fat Free Greek Yogurt
  • 4 Teaspoons Sugar
  • Salt, To Taste
  • Pepper, To Taste

Instructions

  1. First up we need to put the potatoes and garlic into a large saucepan! Next, cover the potatoes with water in the p an and put it on high heat. Bring the potatoes to a boil and keep them boiling for about 8 minutes until the potatoes are tender.
  2. After the Weight Watchers mashed sweet potatoes are finished cooking drain them and put them into a large mixing bowl.
  3. Mix in the yogurt and sugar. Mash until smooth and then season with salt and pepper! You can top with some greens or some gorgeous edible flowers!
  4. The recipe makes 8 servings of 1/2 cup each!

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